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DRAGON IRONMANThe journey beyond IM Lanzarote 2012.
http://dragonironman.blogspot.com/
The journey beyond IM Lanzarote 2012.
http://dragonironman.blogspot.com/
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DRAGON IRONMAN | dragonironman.blogspot.com Reviews
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The journey beyond IM Lanzarote 2012.
dragonironman.blogspot.com
DRAGON IRONMAN: Gower Triathlon - 24th July 2010
http://dragonironman.blogspot.com/p/gower-triathlon.html
The journey beyond IM Lanzarote 2012. Gower Triathlon - 24th July 2010. 750m swim - 24k bike - 5k run - 7am start. Official finish time - 1:32:44. T2 and RUN - 25:30. Finish place - 111th out of 308 starters.- placed 39th in age category. This is a cracking race, especially with the sea swim. After opting to not camp, I was up at 5 in the marina, and on my way. The race was late starting, and at about 7.15am the horn went, and a fairly lairy dash for the first buoy began. Getting back to T2, I found out ...
DRAGON IRONMAN: #turbovemberII
http://dragonironman.blogspot.com/2013/10/turbovemberii.html
The journey beyond IM Lanzarote 2012. Thursday, 10 October 2013. So, after the amazing success of last years' turbovember efforts, it seems criminal not to go again this year. We have kept it almost the same as last year, but we have built in a little penalty for riding outside! After all, for this special month, we all live by the 11th commandment of #lovethyturbo. Let's try and beat the quite amazing total of hours logged last year. Remember, you will. Thank yourself at the Christmas party in December.
DRAGON IRONMAN: Decisions, decisions.......
http://dragonironman.blogspot.com/2013/03/decisions-decisions.html
The journey beyond IM Lanzarote 2012. Thursday, 28 March 2013. It's that time of the year again, when all around are entering, or have entered a race, their 'A' race, or in fact several races. At time of writing, I have entered.nothing. So, what gives? After all, I am currently on day 20 of a great training streak, which is even involving a number of structured pool sessions. Perhaps it is due to having raced x2 Ironman races in the space of 8 months. However, there is one thing that does keep coming up ...
DRAGON IRONMAN: Ironman UK 70.3 - 20th June 2010
http://dragonironman.blogspot.com/p/ironman-uk-703.html
The journey beyond IM Lanzarote 2012. Ironman UK 70.3 - 20th June 2010. 19k swim - 90k bike - half marathon run (13.2 miles) 7 am start. Official Finish Time 6:53:58. Swim - 39:51 rank 663. Bike - 3:47:48 rank 777. Run - 2:13:29 rank - 727. Finish place - 753rd out of 1178 starters,. Placed 160th in age category. This was the racing highlight of 2010 for me. Lots of hype about the course being 'brutal' and the 'hardest' 70.3 event around. Having also made a day trip to try out the notorious Exmoor bike c...
DRAGON IRONMAN: turbovember 3
http://dragonironman.blogspot.com/2014/10/turbovember-3.html
The journey beyond IM Lanzarote 2012. Saturday, 11 October 2014. Its that time of the year again. Racing is just about done, and it is the time to think about maintaining that valuable fitness that has been banked through the past year. Turbovember3 is gonna take care of November 2014. And after the amazing success of last years' turbovember efforts, its clear there is value in going again this year. We have kept it the same as last year, so do not forget the 'penalty' for riding outside! As this is a tu...
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The journey beyond IM Lanzarote 2012. Monday, 17 October 2016. So, we approach November again, most racing is just about done, and time comes to commit to maintaining that valuable fitness that has been banked this year so far. TurbovemberVI is gonna help with that. We again have the 'Standard' &; 'XL' versions, for anyone who wants to 'go large', - details below. Let's try and really grow the group of people involved, &; smash the totals logged last year. Click on their link here Elivar. At least x4 tur...
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Scarpe sportive e sneakers - Scarpe fitness da uomo - Dragonirossi.it
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