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Amy Johnson, PhD - Psychologist. Life Coach.

Amy Johnson, PhD - Psychologist. Life Coach. July 13, 2010. Release the Pressure by Telling the Truth. I experienced something really, really cool this weekend. How to release the pressure and watch your painful story disintegrate before your eyes. The way you release the pressure is to Tell the Truth. It was Saturday, my family and I had just returned home from a typical afternoon: took baby to one of the. I want the baby to go to sleep so I can leave, go do. I’m not the mom-type. I have no patience.

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Amy Johnson, PhD - Psychologist. Life Coach. | dramyjohnson.typepad.com Reviews

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Amy Johnson, PhD - Psychologist. Life Coach. July 13, 2010. Release the Pressure by Telling the Truth. I experienced something really, really cool this weekend. How to release the pressure and watch your painful story disintegrate before your eyes. The way you release the pressure is to Tell the Truth. It was Saturday, my family and I had just returned home from a typical afternoon: took baby to one of the. I want the baby to go to sleep so I can leave, go do. I’m not the mom-type. I have no patience.

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Amy Johnson, PhD - Psychologist. Life Coach. | dramyjohnson.typepad.com Reviews

https://dramyjohnson.typepad.com

Amy Johnson, PhD - Psychologist. Life Coach. July 13, 2010. Release the Pressure by Telling the Truth. I experienced something really, really cool this weekend. How to release the pressure and watch your painful story disintegrate before your eyes. The way you release the pressure is to Tell the Truth. It was Saturday, my family and I had just returned home from a typical afternoon: took baby to one of the. I want the baby to go to sleep so I can leave, go do. I’m not the mom-type. I have no patience.

INTERNAL PAGES

dramyjohnson.typepad.com

1

Amy Johnson, PhD - Psychologist. Life Coach.: How I stopped complaining

http://dramyjohnson.typepad.com/my_weblog/2010/07/what-are-you-complaining-about-.html

Amy Johnson, PhD - Psychologist. Life Coach. July 01, 2010. How I stopped complaining. My own coach has asked me to sign her Complaint-Free Contract. I’ve pledged to not complain, criticize, gossip, or whine for 49 days. I’m on day 12. How does that sound to you? For the most part, not complaining has been pretty easy (except for one loophole, which I’ll address in a later post). Easy or not, the practice has brought to the surface a lot of interesting stuff I plan to blog about in the coming weeks.

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Amy Johnson, PhD - Psychologist. Life Coach.: My Body and My Money, continued

http://dramyjohnson.typepad.com/my_weblog/2010/06/my-body-and-my-money-continued.html?cid=6a0111689224fb970c0134849aa68d970c

Amy Johnson, PhD - Psychologist. Life Coach. June 14, 2010. My Body and My Money, continued. Part II: My money. The question on the table is: Have you ever achieved some goal or got something you really wanted and not even noticed? I have. Here’s another example. As I mentioned in a previous post. Here we were, at the doorstep of the life we’d created, and I thought the door was locked shut. What rules or conditions are holding you back? Jun 14, 2010 6:00:00 PM. Without even realizing it. ; ). Part I: My...

3

Amy Johnson, PhD - Psychologist. Life Coach.: Mantras and affirmations and cake, oh my!

http://dramyjohnson.typepad.com/my_weblog/2010/07/mantras-and-affirmations-and-cake-oh-my.html?cid=6a0111689224fb970c0148c807aa88970c

Amy Johnson, PhD - Psychologist. Life Coach. July 11, 2010. Mantras and affirmations and cake, oh my! When I gave birth to my daughter, I was all hippie-ish about it. Because I knew that my body would function perfectly the less I interfered, I wanted a natural, intervention-free experience. I can’t remember if it was there or in a book called. I’ve kept a pray rain journal for a long time. This is where I write things I want as if they’ve already happened, so this idea was very natural to me. So...Pregn...

4

Amy Johnson, PhD - Psychologist. Life Coach.: Complaining and YOU

http://dramyjohnson.typepad.com/my_weblog/2010/07/complaining-and-you.html

Amy Johnson, PhD - Psychologist. Life Coach. July 04, 2010. In the last post about being complaint-free. I mentioned that it was pretty easy for me with one small exception. Here it is. But where I really continue to do my work is in self-criticism. Of course, self-criticism is part of the Complaint-Free Contract. The reason I’m not so great at this piece is not because I don’t love or accept myself. I do. 1) Fear of letting ourselves off the hook. 0160; . 0160; . 0160; . 2) Our brand of self-criticis...

5

Amy Johnson, PhD - Psychologist. Life Coach.: Mantras and affirmations and cake, oh my!

http://dramyjohnson.typepad.com/my_weblog/2010/07/mantras-and-affirmations-and-cake-oh-my.html

Amy Johnson, PhD - Psychologist. Life Coach. July 11, 2010. Mantras and affirmations and cake, oh my! When I gave birth to my daughter, I was all hippie-ish about it. Because I knew that my body would function perfectly the less I interfered, I wanted a natural, intervention-free experience. I can’t remember if it was there or in a book called. I’ve kept a pray rain journal for a long time. This is where I write things I want as if they’ve already happened, so this idea was very natural to me. So...Pregn...

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Amy Johnson, PhD - Psychologist. Life Coach. July 13, 2010. Release the Pressure by Telling the Truth. I experienced something really, really cool this weekend. How to release the pressure and watch your painful story disintegrate before your eyes. The way you release the pressure is to Tell the Truth. It was Saturday, my family and I had just returned home from a typical afternoon: took baby to one of the. I want the baby to go to sleep so I can leave, go do. I’m not the mom-type. I have no patience.

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