gubernatrix.co.uk
gubernatrix - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting
http://gubernatrix.co.uk/author/gubernatrix
The joy of strength training. January 9th, 2014 at 10:11 am. How to power clean. Raquo; by gubernatrix. The power clean is one of the best movements you can do for power, strength and explosiveness. It’s a bit of a challenge to learn – but it’s no fun if everything comes easy, right? The difference between a power clean and a clean is that in the power clean the bar is caught with the hips above parallel – in other words, in a high squat position rather than a low squat position. 8211; most people land t...
burrelleducation.com
3rd Age Woman LIVE Certification - Burrell Education
http://www.burrelleducation.com/3rd-age-woman-live-certification
Passionate Pre/Post Natal Fitness and Therapy Education. Charity – BE Supports REFUGE. Intellectual Property & Disclaimer. Burrell Education Refunds Policy. Burrell Education Events – Barefoot Training Specialist Level 1. Woman on Fire 2016. Adapting Modern Functional Fitness Tools For The Pregnant & Post Natal Client. Modern Post Natal Assessment & Exercise Prescription CPD. Modern Pregnancy Exercise Exercise CPD. Pregnancy Massage 2-Day CPD Including Post Natal Massage & Remedial Therapy @ NLSSM. GOYA ...