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Boomer Health Institute » Do You Take Care Of Your Telomeres?
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Do You Take Care Of Your Telomeres? Posted on: March 5, 2014. Posted by: Bill Courter. When I ask the question, Do you take care of your telomeres? I know a number of people will retort: What are telomeres? What do they do? Should I even care? The answer to the last question is yes! What can you do to protect your chromosomes from transcription errors errors that can lead to a host of illnesses, including cancer. Let me ask the reverse question: What are the factors that shorten your telomeres? Now, ther...
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Boomer Health Institute » Teleseminars
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THE BOOMER HEALTH INSTITUTE PRESENTS. 8220;The Best Way To Regain Your Health. And Redesign Your Life”. An 8 week Teleseminar on how to confront today’s challenges. And how to redesign your life. So you can make your upcoming years the best part of your life. March 12, 19, 26, April 2, 9, 16, 23, 30. 8 pm EST / 5 pm PST. 1-267-507-0240 (for those 8 weeks). Audio program will be posted on Boomer Health Institute. You will be able to listen at your convenience). Listen to Recording from Week 1. Discussion ...
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Boomer Health Institute » Books
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Dr William Courter is proud to announce that his new, nonfiction self-help book, titled. The Boomer Survivor Kit – An Indispensable Guide for Yourself * Your Relationships * Your Life. Is available now. The book, created for the Baby Boomers, offers a 9-step guide for redesigning and dramatically improving the quality of your life. Are you facing any financial, professional, personal, marital, family, medical, or psychiatric stressors? We will also send you news and other useful information periodically.
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Boomer Health Institute » Twin Pillars for Living Well / Aging Well (Part IV)
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Twin Pillars for Living Well / Aging Well (Part IV). Posted on: May 4, 2015. Posted by: Bill Courter. Let me ask. Have you thought of your own death? And is there a benefit for having that awareness, especially as you grow older? Or appreciate all of the aspects of life itself? It seems to happen less and less, as if reserved only for the holidays or family members. With awareness, we can express more love and make the world a better place. So, add these final dimensions and start your new journey. Visit...
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Boomer Health Institute » Mood Lifting And Thought Provoking Short Videos
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Mood Lifting And Thought Provoking Short Videos. Posted on: May 8, 2015. Posted in: Friday Finds. Posted by: Bill Courter. As we grow older, it is important to remain conscious and appreciative of each of our days. That is why I have always been a fan of this video. In my blogs I have discussed the importance of moving away from accomplishment and acclaim to other areas of greater value. One of those areas is your level of happiness. More and more studies show that happiness is not directly relat...Lastl...
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Boomer Health Institute » The ‘Spend More Money’ On Food Diet
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The ‘Spend More Money’ On Food Diet. Posted on: January 22, 2015. Posted by: Bill Courter. My regular readers know that I am not a fan of diets. Yet, at any time, millions of Americans will be on some type of diet. For the short-term, individuals lose weight; however, for the long-term, they gain back 98% of that weight. So, why waste your time with any diet? More importantly, what’s a better solution? My recommendation is not to eat less. My prescription is to spend more on your food. Our Congress still...
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Boomer Health Institute » Twin Pillars Of Living Well / Aging Well (Part I)
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Twin Pillars Of Living Well / Aging Well (Part I). Posted on: April 27, 2015. Posted by: Bill Courter. You; and with the. You, you have the best chance to embrace life, lifting it to a higher level with greater happiness and an expanded sense of value. Isn’t that a pursuit worthy of the change? Living well and aging well. April 28, 2015. One of your best blogs! Subscribe to our mailing list and get 10 chapters of the 94 chapters within Dr. Courter’s new book FREE. We respect your email privacy. Follow us...
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Boomer Health Institute » Twin Pillars of Living Well / Aging Well (Part III)
http://boomerhealthinstitute.com/twin-pillars-of-living-well-aging-well-part-iii
Twin Pillars of Living Well / Aging Well (Part III). Posted on: May 1, 2015. Posted by: Bill Courter. I used to ask three fundamental questions when assessing my life. Have I lived? Have I made a difference? Elizabeth Kubler-Ross, who wrote much about the last years of life, posed more specific questions. Have I lived my life, not someone else’s life? Have I given and received love? And have I left the world a little better place? Not unless they are heirs, setting the stage for some financial battle....
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Boomer Health Institute » Resource Guide
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Subscribe to our mailing list and get 10 chapters of the 94 chapters within Dr. Courter’s new book FREE. We will also send you news and other useful information periodically. We respect your email privacy. More From Dr. Bill Courter. The Benefit Of A Good Acupuncturist. What To Eat On A Hot Summer Day. Alzheimer's: Want to Know If You Will Get It? Alzheimer's: Want to Know If You Will Get It? Alzheimer's: Want to Know If You Will Get It? The Best Health Present: A Pet. The Best Health Present: A Pet.
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Boomer Health Institute » Friday Finds
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The Benefit Of A Good Acupuncturist. Posted on: August 12, 2016. Posted in: Friday Finds. Posted by: Bill Courter. Typically, I use these. Sections to promote different articles or various resources. For today I want to try something different, something more direct. I want to encourage everyone to find a good acupuncturist. It’s relatively easy. Use google, research your community, and find someone with excellent reviews. Do you really need an acupuncturist? A Recommended Book: Joseph Hullett's WayFinder.
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