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Dr. Bren Boston, MD | Wellness, Longevity, Health, Nutrition, Pain Management, Sports Medicine…

Dr Bren Boston, MD. ABOUT DR. BOSTON. What to Eat to Heal from Surgery. September 21, 2016. What you eat can affect how well you heal from an orthopedic injury or surgery. When your body has to repair injuries, create new bonds, and strengthen tissues, its performance will depend on whether it gets the building blocks it needs. Imagine your food being digested into molecules, and those molecules being absorbed into your blood stream to be delivered to the site of healing. Vit C, flavonoids, Vit A, Zinc, ...

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Dr. Bren Boston, MD | Wellness, Longevity, Health, Nutrition, Pain Management, Sports Medicine… | drbrenboston.com Reviews
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Dr Bren Boston, MD. ABOUT DR. BOSTON. What to Eat to Heal from Surgery. September 21, 2016. What you eat can affect how well you heal from an orthopedic injury or surgery. When your body has to repair injuries, create new bonds, and strengthen tissues, its performance will depend on whether it gets the building blocks it needs. Imagine your food being digested into molecules, and those molecules being absorbed into your blood stream to be delivered to the site of healing. Vit C, flavonoids, Vit A, Zinc, ...
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Dr. Bren Boston, MD | Wellness, Longevity, Health, Nutrition, Pain Management, Sports Medicine… | drbrenboston.com Reviews

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Dr Bren Boston, MD. ABOUT DR. BOSTON. What to Eat to Heal from Surgery. September 21, 2016. What you eat can affect how well you heal from an orthopedic injury or surgery. When your body has to repair injuries, create new bonds, and strengthen tissues, its performance will depend on whether it gets the building blocks it needs. Imagine your food being digested into molecules, and those molecules being absorbed into your blood stream to be delivered to the site of healing. Vit C, flavonoids, Vit A, Zinc, ...

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September | 2016 | Dr. Bren Boston, MD

http://drbrenboston.com/wordpress/2016/09

Dr Bren Boston, MD. ABOUT DR. BOSTON. Monthly Archives: September 2016. What to Eat to Heal from Surgery. September 21, 2016. Intake should be spread out evenly throughout the day in meals and snacks. Branched-chain amino acids (BCAA) are metabolized in muscles to provide energy and promote protein synthesis. BCAA found organic poultry, grass-fed beef, fish, soybeans, lima beans, eggs and nuts boost healing after musculoskeletal injury. Vit C, flavonoids, Vit A, Zinc, Selenium, B vitamins, folate) neutra...

2

Tennis or Golf Elbow…But I Don’t Even Play Tennis or Golf! | Dr. Bren Boston, MD

http://drbrenboston.com/wordpress/2015/05/16/tennis-or-golf-elbow-but-i-dont-even-play-tennis-or-golf

Dr Bren Boston, MD. ABOUT DR. BOSTON. Tennis or Golf Elbow…But I Don’t Even Play Tennis or Golf! May 16, 2015. Epicondylitis is inflammation of the bony parts on either side of the elbow where some tendons of muscles attach. The lateral epicondyle is where the wrist extensor muscles attach, and inflammation here is called lateral epicondylitis or tennis elbow . The medial epicondyle is where the wrist flexor muscles attach, and inflammation here is called medial epicondylitis, or golfer’s elbow . Then, y...

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February | 2016 | Dr. Bren Boston, MD

http://drbrenboston.com/wordpress/2016/02

Dr Bren Boston, MD. ABOUT DR. BOSTON. Monthly Archives: February 2016. Prolotherapy for Knee Pain. February 12, 2016. If knee pain is stopping you from exercising, then you can expect your knee pain to get worse, not better. Studies have shown that exercise is crucial for people with arthritis. Prolotherapy can help people with knee pain get back to an exercise routine. Is safe injection technique that can significantly decrease the pain of knee arthritis. Our body is just a skeleton frame and was not me...

4

Sacroiliac Joint Pain – It’s a Pain in the Butt! | Dr. Bren Boston, MD

http://drbrenboston.com/wordpress/2015/05/15/sacroiliac-joint-pain-its-a-pain-in-the-butt

Dr Bren Boston, MD. ABOUT DR. BOSTON. Sacroiliac Joint Pain – It’s a Pain in the Butt! May 15, 2015. Sacroiliac joint (SIJ) pain is more common than you think. What is the SIJ? Well, you know those dimples you have at the top of your buttocks, one on the left and one on the right? You ask yourself, Do I have SIJ pain? Is that what my low back pain is? Why do I have SIJ pain? You might have increased mobility at the SIJ due to ligament laxity, inflammation of the joint due to synovitis, arthritis of the j...

5

Pain Management | Dr. Bren Boston, MD

http://drbrenboston.com/wordpress/category/pain-management

Dr Bren Boston, MD. ABOUT DR. BOSTON. Category Archives: Pain Management. Why I Believe in Prolotherapy. September 16, 2016. For someone suffering from joint pain, prolotherapy can be a safe and effective way to get them back to their usual activities. My opinion is that a targeted treatment at the source of the problem is a better option than a systemic treatment that circulates to the entire body. Prolotherapy causes proliferative cells to migrate to the weakened area, targeting the problem. If knee pa...

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Dr. Bren Boston, MD | Wellness, Longevity, Health, Nutrition, Pain Management, Sports Medicine…

Dr Bren Boston, MD. ABOUT DR. BOSTON. What to Eat to Heal from Surgery. September 21, 2016. What you eat can affect how well you heal from an orthopedic injury or surgery. When your body has to repair injuries, create new bonds, and strengthen tissues, its performance will depend on whether it gets the building blocks it needs. Imagine your food being digested into molecules, and those molecules being absorbed into your blood stream to be delivered to the site of healing. Vit C, flavonoids, Vit A, Zinc, ...

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