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Brooke Armstrong PhD MFT | San Francisco Psychotherapy and Couples Counseling

Dr. Brooke Armstrong provides couples counseling and individual psychotherapy for stress, anxiety, depression, communication and relationships

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Dr. Brooke Armstrong provides couples counseling and individual psychotherapy for stress, anxiety, depression, communication and relationships
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Brooke Armstrong PhD MFT | San Francisco Psychotherapy and Couples Counseling | drbrooke.com Reviews

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Dr. Brooke Armstrong provides couples counseling and individual psychotherapy for stress, anxiety, depression, communication and relationships

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1

Life Lessons | Brooke Armstrong, PhD MFT

http://drbrooke.com/life-lessons

Brooke Armstrong, PhD MFT. Couples Counseling and Individual Psychotherapy. April 12, 2014. Very humorous but important life lessons presented by an Australian writer/comedian/musician Tim Minchin at a university graduation. This is a lovely meander of advice on dreams, happiness, luck, exercise, opinions, passions…. Stress is your friend. The right way to fight. Leave a Reply Cancel reply. 45 Franklin Street #202. San Francisco, CA 94102. The right way to fight. Stress is your friend. Brooke's humor, in...

2

Relationships | Brooke Armstrong, PhD MFT

http://drbrooke.com/category/relationships

Brooke Armstrong, PhD MFT. Couples Counseling and Individual Psychotherapy. January 4, 2016. The right way to fight. Dr John Gottman has researched couple’s interactions for 40 years, and he has discovered some basic truths for having a happy relationship. In this video, he describes some quick guidelines for fighting in a positive way with your partner. October 9, 2013. Sexually aroused women find everything less disgusting. What does this mean? To read the full research article, visit:. The right way t...

3

Feeling Better | Brooke Armstrong, PhD MFT

http://drbrooke.com/resources/feelingbetter

Brooke Armstrong, PhD MFT. Couples Counseling and Individual Psychotherapy. Resources for Anxiety and Depression. Many of the resources below are geared towards anxiety, stress or feeling stuck; however, mindfulness and other techniques described will also benefit depression. Videos and Audio Programs. Audio CD with thoughts from a well-known spiritual leader who helps you cope with difficulty, see things from a different perspective, and move forward. Kaiser Permanente Guided Imagery Podcasts. 14 Habits...

4

Testimonials | Brooke Armstrong, PhD MFT

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Brooke Armstrong, PhD MFT. Couples Counseling and Individual Psychotherapy. What People Say…. Tera Beaber PhD, Colleague. Brooke's humor, intelligence, and enthusiasm are the sorts of things that separate great therapists from the average. I recommend her highly. Carl Montgomery LMFT, Colleague. I don't think I would have been as successful without your help. I'm glad you entered my life. I will miss you! You make the process fun. Greg Rowe LMFT, Colleague. I truly find our sessions very helpful. Not...

5

Relationships | Brooke Armstrong, PhD MFT

http://drbrooke.com/resources/relationships

Brooke Armstrong, PhD MFT. Couples Counseling and Individual Psychotherapy. Non-Violent Communication and Imago are very similar techniques that focus on de-escalation and non-defensive communication. They tend to complement each other and can be used together. The Gottmans have devised their own system for strengthening relationships, which is full of simple ways to connect and deal with conflict. VIDEOS and AUDIO PROGAMS. Example of Couple’s Dialogue. Nonviolent Communication: A Language of Life. Here ...

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Brooke Armstrong PhD MFT | San Francisco Psychotherapy and Couples Counseling

Brooke Armstrong, PhD MFT. Couples Counseling and Individual Psychotherapy. Counseling with Dr Brooke Armstrong, PhD MFT. Is a process of getting unstuck. It can be about becoming more healthy or productive, finding deeper meaning or just being happy. No matter what the goal, it helps to get out of one’s own head and talk to someone who can open up new possibilities and perspectives. Imagine if you could:. Be understood by your partner. Manage stress and anxiety. Find inspiration and optimism. Stress is ...

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