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Acupuncture Points: Large Intestine 4 | Dr. Rachum
https://drrachum.wordpress.com/2016/12/30/acupuncture-points-large-intestine-4
Natural Pain Relief and Wellness. Laquo; Foods for the Winter Season. Fighting Flu Season With Acupuncture. Acupuncture Points: Large Intestine 4. December 30, 2016. Once labor has started, Large Intestine 4 can be used if labor is stalled or prolonged as well as used after childbirth to expel the placenta, decrease postpartum bleeding and decrease the time between childbirth and the discharge of the placenta. If you have any questions for Dr. Rachum, please call us at 708-749-0100. You are commenting us...
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Overcoming Depression | Dr. Rachum
https://drrachum.wordpress.com/2016/09/26/overcoming-depression
Natural Pain Relief and Wellness. Laquo; Sports and Improving Your Performance. September 26, 2016. Along with treatment options you may be considering, small additions to your daily routine can prove to have significant effects on lowering depression symptoms over time. Put Yourself and Your Mental Health First. Get a Routine Going. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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Five Ways To Alleviate Insomnia | Dr. Rachum
https://drrachum.wordpress.com/2016/11/16/five-ways-to-alleviate-insomnia
Natural Pain Relief and Wellness. Why am I so tired and how to fix it…. Five Ways To Alleviate Insomnia. November 16, 2016. Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night. 1 Turn off your phone. 2 Keep a sleep schedule. Notify me...
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Why am I so tired and how to fix it… | Dr. Rachum
https://drrachum.wordpress.com/2016/11/21/why-am-i-so-tired-and-how-to-fix-it
Natural Pain Relief and Wellness. Laquo; Five Ways To Alleviate Insomnia. Foods for the Winter Season. Why am I so tired and how to fix it…. November 21, 2016. A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness. Your energy is weakened or struggling. Your energy is stuck. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply.
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7 Reasons to Seek Out Acupuncture | Dr. Rachum
https://drrachum.wordpress.com/2016/10/21/7-reasons-to-seek-out-acupuncture
Natural Pain Relief and Wellness. Laquo; Overcoming OCD. How to Fight off Seasonal Affective Disorder (SAD). 7 Reasons to Seek Out Acupuncture. October 21, 2016. Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace? Thousands of...
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Foods for the Winter Season | Dr. Rachum
https://drrachum.wordpress.com/2016/12/21/foods-for-the-winter-season
Natural Pain Relief and Wellness. Laquo; Why am I so tired and how to fix it…. Acupuncture Points: Large Intestine 4. Foods for the Winter Season. December 21, 2016. Incorporating the foods listed above during the winter months, can be a wonderful way to boost your energy throughout the season. And this will also help in the seasons to follow, as the body will be healthier and better prepared. If you would like to make an appointment,. Please call me at. Visit our site at drbrucerachum.com. Blog at WordP...
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Fighting Flu Season With Acupuncture | Dr. Rachum
https://drrachum.wordpress.com/2017/01/09/fighting-flu-season-with-acupuncture
Natural Pain Relief and Wellness. Laquo; Acupuncture Points: Large Intestine 4. Going Deeper: The Kidneys. Fighting Flu Season With Acupuncture. January 9, 2017. While the flu is not actually a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems. TCM botanicals or ...
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How to Fight off Seasonal Affective Disorder (SAD) | Dr. Rachum
https://drrachum.wordpress.com/2016/11/02/how-to-fight-off-seasonal-affective-disorder-sad
Natural Pain Relief and Wellness. Laquo; 7 Reasons to Seek Out Acupuncture. How to Fight off Seasonal Affective Disorder (SAD). November 2, 2016. Try light therapy. Doctors have called this idea phase shifting. Because we lose sunlight so quickly as we head into the winter, you should start setting out bright lights when beginning your day. By eating breakfast and starting your daily routine under bright indoor lights, you get used to not having sunlight and can better acclimate to your new s...Exercise&...
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Overcoming OCD | Dr. Rachum
https://drrachum.wordpress.com/2016/09/29/overcoming-ocd
Natural Pain Relief and Wellness. Laquo; Overcoming Depression. 7 Reasons to Seek Out Acupuncture. September 29, 2016. Obsessive Compulsive Disorder is not something that can be easily cured, but that doesn’t mean it is impossible. Taking an active approach to treating your OCD will only result in positives. When you decide to take the step toward better health, you will be surprised at the results. First Step is Seeking Treatment and Sticking With It. Exposure and Response Prevention Therapy (ERP),.