smithybg.blogspot.com
Smithy's BG Page: Confessions of a caff-fiend
http://smithybg.blogspot.com/2011/06/confessions-of-caff-fiend.html
News and Training for Mike Smith's 15/16 July 2011 Bob Graham Attempt. Tuesday, 21 June 2011. Confessions of a caff-fiend. WHATEVER performance impairment I accrue through under-training (this past week has been somewhat lacklustre), I’m hoping to make up through rocket-fuel on the big day itself. Expresso, cappucino, mocha, mochacino, frappucino – I’ll try them all if available. So will this self-confessed caffeine addict be taking a cup of coffee along with him? Don’t be ridiculous. Don’...So let&...
smithybg.blogspot.com
Smithy's BG Page: Good cop, bad cop
http://smithybg.blogspot.com/2011/06/good-cop-bad-cop.html
News and Training for Mike Smith's 15/16 July 2011 Bob Graham Attempt. Sunday, 26 June 2011. Good cop, bad cop. DALLAM Running Club is fast gaining a reputation for its generosity of spirit in helping others. Witness the support given to Matt Beardshall during Martin’s Bob Graham this month, and yesterday there’s more Dallam runners out – this time to support Bill Goodwin from Pennine Fell Runners. Just beyond Steel Fell the rain starts. It’s then the usual plod over to the Langdale Pikes and o...Bill...
smithybg.blogspot.com
Smithy's BG Page: Doc Martin’s Bob Graham
http://smithybg.blogspot.com/2011/06/doc-martins-bob-graham.html
News and Training for Mike Smith's 15/16 July 2011 Bob Graham Attempt. Sunday, 12 June 2011. Doc Martin’s Bob Graham. 8220;DO you think he’s alive? 8221; “Yes, I can see his feet twitching.”. The time: 7.30am on Saturday 12 June. The location: Langstrath Country Inn, Stonethwaite. The position: Horizontal. On a bench in the beer garden. Covered in a space blanket. At Dunmail, Helen Deason gives me the best bacon sandwich ever. That persuades me to carry on onto Leg Three. On Steel Fell and the wi...Inste...
smithybg.blogspot.com
Smithy's BG Page: It's a cakewalk (or rather, a run)
http://smithybg.blogspot.com/2011/07/its-cakewalk-or-rather-run.html
News and Training for Mike Smith's 15/16 July 2011 Bob Graham Attempt. Thursday, 14 July 2011. It's a cakewalk (or rather, a run). By guest editor Helen Smith. What Who Where When(expected time based on 23hr 30mins schedule). Ray Gill [Nav], Andy McCracken [time-keeper], John Hooson (Ambleside) Bell Close Car Park, Keswick We’ll be there from 17.15 for 18:00 start (prompt). Mark Barrow at Sticks Pass. Jessica Goodfellow and Debbie Copley at Rossett Pike. Little Town Shoe change. Church, Little Town.
smithybg.blogspot.com
Smithy's BG Page: Tough shoes to fill
http://smithybg.blogspot.com/2011/07/tough-shoes-to-fill.html
News and Training for Mike Smith's 15/16 July 2011 Bob Graham Attempt. Tuesday, 5 July 2011. Tough shoes to fill. RIGHT, that’s it. Two out of three successful Dallam BG attempts. One to go – mine. No pressure then. All training done and a fortnight lay-off begins. Well, thanks to the generous advice from other club members, there’s not many left, except to say will I do it? I heard Jarv (after his successful attempt) say to me “Piece of cake! 8221;, though it could have been “piece of cake? 183; When Sh...
martinandrobbg.blogspot.com
Martin's BG Page: Yewbarrow Ascent Dan's BG Leg 4
http://martinandrobbg.blogspot.com/2011/05/yewbarrow-ascent-dans-bg-leg-4.html
News and Training for Martin Gardiner's 10/11 June 2011 Bob Graham Attempt. Yewbarrow Ascent Dan's BG Leg 4. Subscribe to: Post Comments (Atom). Dallam Running Club Website. Bob Graham Archived Pages. Simple template. Powered by Blogger.
smithybg.blogspot.com
Smithy's BG Page: Wet, wet, wet
http://smithybg.blogspot.com/2011/07/wet-wet-wet.html
News and Training for Mike Smith's 15/16 July 2011 Bob Graham Attempt. Sunday, 17 July 2011. Wet, wet, wet. A great big thank you to everyone who supported my BG. There’s too many to say thank you to everyone individually, but I’m going to try nonetheless…. To Rob for the coolbox. To Jennie for providing the stove. To Helen W for seeing me off at the start. To Ray for navigating on Leg 1 and for bull-avoidance abilities. To Andy McC for keeping me fed regularly. To Jessica for the same as Debbie, except ...
martinandrobbg.blogspot.com
Martin's BG Page: Further Pics From Dan's BG 14th May
http://martinandrobbg.blogspot.com/2011/05/further-pics-from-dans-bg-14th-may.html
News and Training for Martin Gardiner's 10/11 June 2011 Bob Graham Attempt. Further Pics From Dan's BG 14th May. 15 May 2011 at 18:59. Me,Dave,Rob and Jarv supported leg 4 and 5, the weather wasnt great but he got round in a good time of 2125! Subscribe to: Post Comments (Atom). Dallam Running Club Website. Bob Graham Archived Pages. Simple template. Powered by Blogger.
martinandrobbg.blogspot.com
Martin's BG Page: Countdown
http://martinandrobbg.blogspot.com/2011/05/countdown.html
News and Training for Martin Gardiner's 10/11 June 2011 Bob Graham Attempt. No not the word game. But I just realised I only have a few weeks left until D-Day. A few folk who read my blog(didn't really think any one read it! Asked me why I haven't. Posted anything of late, my response would be no I haven't got writers cramp , but I realised I only had a few more weeks left to the BG. Attempt so best spend some more time training instead of tapping a keyboard! 15 May 2011 at 21:15. 15 May 2011 at 21:44.
martinandrobbg.blogspot.com
Martin's BG Page: Note From Matt Beardshall
http://martinandrobbg.blogspot.com/2011/06/note-from-matt-beardshall.html
News and Training for Martin Gardiner's 10/11 June 2011 Bob Graham Attempt. Note From Matt Beardshall. I hope you are well and the legs are good after the weekend. Firstly, please pass on my congratulations to Martin for his magnificent effort on Friday and Saturday. He ran magnificently, and never looked troubled. It was inspirational to watch. Please let me know the names of the people I can put on my ratification form. Thanks. Another thing. Did any of your team lose a head torch? 14 June 2011 at 21:24.
