carpediemstrong.com
Nutrition Counseling
http://www.carpediemstrong.com/2/services-and-rates/nutrition-counseling.html
In most cases, inadequate nutrition is the number one obstacle keeping you from achieving your best. Your diet plays a significant role in how you look and feel. Ensure you are getting the most out of your training routine with a comprehensive nutrition assessment. Together, we will determine your correct macro-nutrient balance and hydration. You will also receive sample meal plans based on your specific goals and preferences. Mediator Release Test (MRT). Partners In Health and Wellness.
carpediemstrong.com
Mediator Release Test (MRT)
http://www.carpediemstrong.com/2/mrt-menu/mrt-menu.html
Mediator Release Test (MRT). You are what you eat. We’ve all heard this expression before. What you eat directly affects how you look and feel. But, did you know what you eat may be responsible for a chronic illness or nagging health problem? If you suffer from migraines, fatigue, insomnia, joint pain, allergies or the inability to lose weight, the problem could be what you’re eating. That's right your food is making you sick! One simple test could be the solution. MRT takes the guess work out of the equ...
carpediemstrong.com
Carpe Diem Personal Training
http://www.carpediemstrong.com/2/index.php
What It's All About. Tue - 12 May. Ever since a hand injury left him side lined for a sports season in high school, Matthew has been hooked on exploring ways to improve health, fitness and performance through exercise. This passion propelled him through college, earning him a Bachelor of Science in Exercise Physiology from SUNY Brockport College. After receiving his degree, Matthew became certified through the American College of Sports Medicine (ACSM). Matthew is one of only a few BioSignature. We’ve al...
carpediemstrong.com
Personal Training
http://www.carpediemstrong.com/2/services-and-rates/personal-training.html
Visit the studio located within Partners In Health and Wellness. And obtain exclusive personal training services. Whether one-on-one, with a partner, or in a small group setting, you will receive personalized attention and individual instruction. Every client receives a focused strength and conditioning program, coaching and goal setting. Kettlebells, power rack, chains, pull-up bar, and various bands. Plus, an outdoor space, strongman training implements and more. Mediator Release Test (MRT).
carpediemstrong.com
Carpe Diem Personal Training
http://www.carpediemstrong.com/2
What It's All About. Tue - 12 May. Ever since a hand injury left him side lined for a sports season in high school, Matthew has been hooked on exploring ways to improve health, fitness and performance through exercise. This passion propelled him through college, earning him a Bachelor of Science in Exercise Physiology from SUNY Brockport College. After receiving his degree, Matthew became certified through the American College of Sports Medicine (ACSM). Matthew is one of only a few BioSignature. We’ve al...
carpediemstrong.com
Fitness Coaching
http://www.carpediemstrong.com/2/services-and-rates/fitness-coaching.html
Whether you’re beginning an exercise regimen or an elite athlete preparing for your next event, there is a fitness program to meet your specific training needs. Fitness coaching is ideal for someone who is interested in taking responsibility for his/her own results using a guided program designed around their specific level of fitness and desired goals. 175 for first package and $70 for follow up packages. 3 week individualized training plan with workout instruction, duration, and intensity.
carpediemstrong.com
Matthew's Bio
http://www.carpediemstrong.com/2/about/matthews-bio.html
Ever since a hand injury left him side lined for a sports season in high school, Matthew has been hooked on exploring ways to improve health, fitness and performance through exercise. This passion propelled him through college, earning him a Bachelor of Science in Exercise Physiology from SUNY Brockport College. After receiving his degree, Matthew became certified through the American College of Sports Medicine (ACSM). Matthew is one of only a few BioSignature. Matthew grew up near Buffalo, NY, spent tim...
carpediemstrong.com
Client Testimonials
http://www.carpediemstrong.com/2/testimonials.html
Working out with Matthew has been an eye opening experience. I have tried many different workout regimens over the years, but have never been able to stick with them or reach my desired goals. Matthew uses his expertise as well as general fitness, nutrition, personality assessments to develop an individualized plan that will work for YOU! If you are serious about not only looking great but feeling great and getting on a path for a longer and healthier life, go see Matthew! Matthew is amazing. He is k...
carrboro.massagetherapy.com
UPDATE
http://www.carrboro.massagetherapy.com/heartfelt-hands-is-moving
Aimee Gaunt LMBT# 9129. HEARTFELT HANDS IS MOVING. 30 minutes $45.00 USD. 60 minutes $70.00 USD. 90 minutes $100.00 USD. 120 minutes $135.00 USD. 30 minutes $45.00 USD. 60 minutes $70.00 USD. 90 minutes $100.00 USD. 120 minutes $135.00 USD. HEARTFELT HANDS IS MOVING. Heartfelt Hands Massage is changing locations in 2016! As a new massage therapist. You may contact Aimee with any questions or concerns via phone : 919-903-0628 or email: aimee.heartfelthands@gmail.com. Heartfelt Hands Massage is Moving!
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