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Open Healthy Wisdom | www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org

www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org

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PAGE TITLE
Open Healthy Wisdom | www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org | drcheng.wordpress.com Reviews
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www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org
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KEYWORDS
1 skip to content
2 open healthy wisdom
3 about us
4 持續運動有效治癒筋腱勞損
5 henston
6 文章撮要
7 研究顯示 單靠運動治療足以治癒 阿基理斯筋腱炎
8 由於筋腱康復速度緩慢,治療時間因而較長
9 但持續、恆常地進行運動可避免接受入侵性治療,例如 藥物注射、施行手術等
10 運動治療有效令痙攣肌肉拉長、放鬆,而有效令足部關節重新正位
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skip to content,open healthy wisdom,about us,持續運動有效治癒筋腱勞損,henston,文章撮要,研究顯示 單靠運動治療足以治癒 阿基理斯筋腱炎,由於筋腱康復速度緩慢,治療時間因而較長,但持續、恆常地進行運動可避免接受入侵性治療,例如 藥物注射、施行手術等,運動治療有效令痙攣肌肉拉長、放鬆,而有效令足部關節重新正位,某些專家建議患者嘗試採用運動治療三個月,以測試療效,方再考慮其他治療方案,她指筋腱復原速度一般需要一年時間,資料來源,leave a comment
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Open Healthy Wisdom | www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org | drcheng.wordpress.com Reviews

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www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org

INTERNAL PAGES

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1

henston | Open Healthy Wisdom

https://drcheng.wordpress.com/author/henston

WwwDrCheng.org . . . . . . . T: 852 2381 1169 . . . . . . . E: admin@drcheng.org. December 20, 2010. Dr Cheng Health Workshop. Dr Cheng on Wordpress. Dr Cheng on Yahoo. 現兜兜 與 碌得爽 的健康分別. Blog at WordPress.com. Create a free website or blog at WordPress.com.

2

Jetco | Open Healthy Wisdom

https://drcheng.wordpress.com/author/jetco26

WwwDrCheng.org . . . . . . . T: 852 2381 1169 . . . . . . . E: admin@drcheng.org. December 1, 2010. November 3, 2010. October 26, 2010. 現兜兜 與 碌得爽 的健康分別. October 16, 2010. October 11, 2010. October 5, 2010. September 27, 2010. Laquo; Older Entries. Dr Cheng Health Workshop. Dr Cheng on Wordpress. Dr Cheng on Yahoo. 現兜兜 與 碌得爽 的健康分別. Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.

3

體育課有助提高小孩骨質密度 | Open Healthy Wisdom

https://drcheng.wordpress.com/2010/11/03/physicalexercise

WwwDrCheng.org . . . . . . . T: 852 2381 1169 . . . . . . . E: admin@drcheng.org. November 3, 2010. 瑞典研究員於骨科年度會議 American Society for Bone and Mineral Research 2010 Annual Meeting 中報告: 小童在校內的體育活動增加,有助提升骨骼健康,亦有效預防長大後患骨折的風險。 瑞典 Lund University 及 Malmo University Hospital 的 Fredrik Thure Leifsson Detter 指出,每星期接受200分鐘體能訓練的孩童,相較只接受標準60分鐘體能訓練的孩童,其骨質密度明顯增加,骨骼結構明顯改善,但體能訓練的密集程度卻與骨折無關。 此項研究涉及2395名小孩,年齡介乎7至9歲之間,其中抽樣安排部份孩童每天於校內接受40分鐘的體育活動 即每星期200分鐘 ,而另一部份的孩童則接受普通體育活動 即每星期60分鐘。 From → Uncategorized. Dr Cheng on Yahoo.

4

「現兜兜」與「碌得爽」的健康分別 | Open Healthy Wisdom

https://drcheng.wordpress.com/2010/10/26/cash_and_health

WwwDrCheng.org . . . . . . . T: 852 2381 1169 . . . . . . . E: admin@drcheng.org. 現兜兜 與 碌得爽 的健康分別. October 26, 2010. Journal of Consumer Research的一份消費模式研究報告中指出,於超市購買食物時,使用現金付款較信用卡更健康、更小心花費。 研究顯示 經常刷卡消費的人明顯較隨意、不經思量地購物,並傾向購買較不健康的 副食品 ,例如 曲奇、蛋糕等。 資料來源: Time Healthland on October 21, 2010, Study: Paying Cash, Not Credit, Leads to Healthier Food Choices. Read more: http:/ healthland.time.com/2010/10/21/study-paying-cash-not-credit-leads-to-healthier-food-choices/#ixzz13QrVjalD. From → Uncategorized.

5

持續運動有效治癒筋腱勞損 | Open Healthy Wisdom

https://drcheng.wordpress.com/2010/12/20/122

WwwDrCheng.org . . . . . . . T: 852 2381 1169 . . . . . . . E: admin@drcheng.org. December 20, 2010. 阿基理斯筋腱炎 Achilles tendinitis 是指與腳跟連接的小腿後肌出現勞損,引起炎症。 但首席研究員 Karin Gravare Silbernagel 指出,只花三個月的時間去達到痊癒效果實為倉卒。 Http:/ www.reuters.com/article/idUSTRE6B05C320101201. From → Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Dr Cheng Health Workshop.

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Open Healthy Wisdom | www.DrCheng.org . . . . . . . T: +852 2381 1169 . . . . . . . E: admin@drcheng.org

WwwDrCheng.org . . . . . . . T: 852 2381 1169 . . . . . . . E: admin@drcheng.org. December 20, 2010. 阿基理斯筋腱炎 Achilles tendinitis 是指與腳跟連接的小腿後肌出現勞損,引起炎症。 但首席研究員 Karin Gravare Silbernagel 指出,只花三個月的時間去達到痊癒效果實為倉卒。 Http:/ www.reuters.com/article/idUSTRE6B05C320101201. From → Uncategorized. December 1, 2010. 報告指出 多達 17,000 名醫生及醫護人士從七大藥商收受利益,以支付向其他同業之產品介紹費。 調查列明於 2009 及 2010 年間,其中一共 380 名醫生、謢士、藥劑師及醫學專家,一共收受美金十萬元以上以作酬勞 報告更指出事實比此項數據更為嚴重,更多醫護人士收受同類利益。 這種利益瓜葛並不視為非法或不恰當,並有傳媒組織指出 醫生卻因而配方一些 未經批核 藥物,其藥效及副作用未經檢定。 Read mo...

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