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Dr. David LAI Psychologist

Life's challenges can often lead us to sadness, anxiety, and stress. Therapy offers the possibility of changing our patterns of reaction to these challenges into positive engagement. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. Through insight and mindfulness you can achieve healthy change. Together we can begin the journey. 582 Market Street. Suite 1603. San Francisco CA 94102.

http://www.drdavidlai.com/

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Dr. David LAI Psychologist | drdavidlai.com Reviews
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Life's challenges can often lead us to sadness, anxiety, and stress. Therapy offers the possibility of changing our patterns of reaction to these challenges into positive engagement. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. Through insight and mindfulness you can achieve healthy change. Together we can begin the journey. 582 Market Street. Suite 1603. San Francisco CA 94102.
<META>
KEYWORDS
1 contact me today
2 about my practice
3 about my office
4 dlaisf@yahoo com
5 depression
6 anxiety
7 drug and
8 alcohol usage
9 lgbt
10 therapeutic techniques
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contact me today,about my practice,about my office,dlaisf@yahoo com,depression,anxiety,drug and,alcohol usage,lgbt,therapeutic techniques,sabbatical
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Dr. David LAI Psychologist | drdavidlai.com Reviews

https://drdavidlai.com

Life's challenges can often lead us to sadness, anxiety, and stress. Therapy offers the possibility of changing our patterns of reaction to these challenges into positive engagement. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. Through insight and mindfulness you can achieve healthy change. Together we can begin the journey. 582 Market Street. Suite 1603. San Francisco CA 94102.

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drdavidlai.com drdavidlai.com
1

Dr. David LAI Psychologist

http://www.drdavidlai.com/therapeutic-techniques.html

Humans are creatures of habit. What you learned growing up has helped you grow into adulthood. But often the life skills we learned as children no longer serve us. Indeed, they often hold us back. Together, we'll explore how the lessons of your past affect your responses to present situations. Your insights will help you live more in the present, instead of reliving the past. And we'll work to identify negative thinking and replace it with positive, healthy healing thoughts. San Francisco CA 94102.

2

Dr. David LAI Psychologist

http://www.drdavidlai.com/sabbatical.html

From June 2009 to September 2010, I was fortunate to take a 15-month sabbatical from my practice. During this time, I traveled around the world appreciating its beauty and wonder. One of the highlights during this journey was the opportunity to meditate over three months on several different continents and in several different traditions, including Zen, Vipassana, Metta and Tibetan Buddhist practices. I learned there are many ways to live and be happy. I stayed in amazing hotels and resorts and felt ...

3

Dr. David LAI Psychologist

http://www.drdavidlai.com/anxiety.html

But it doesn't have to be that way. Your life can be tranquil. Together, we'll explore various techniques that will give you the skills you need to overcome your fears. You'll learn how to challenge the automatic reactions you bring to situations that produce anxiety. You'll discover how to move from avoidance to understanding and ultimately to a place where you feel the courage to combat and conquer those challenges that most distress you. 582 Market Street. Suite 1603. San Francisco CA 94102.

4

Dr. David LAI Psychologist

http://www.drdavidlai.com/lgbt.html

People who don't identify as heterosexual grow up with negative messages from government, religion and even family. These messages can have profound effects, including subtle internalized homophobia. I have worked extensively with clients who feel alienated by the general population as well as the LGBT community with its emphasis on youth and looks. I have helped people break the addictive relationships with alcohol, sex and drugs that they have developed to cope with their alienation.

5

Dr. David LAI Psychologist

http://www.drdavidlai.com/depression.html

From a loss of appetite and difficulty. Concentrating to insomnia and feelings of worthlessness, the symptoms of depression can vary. Regardless of what your symptoms are, they interfere with the pleasures and joy that life offers you. But it doesn't have to be that way. Your life can be joyful. And let's talk. Life is a wonderful experience that you deserve to enjoy. 582 Market Street. Suite 1603. San Francisco CA 94102.

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Dr. David LAI Psychologist

Life's challenges can often lead us to sadness, anxiety, and stress. Therapy offers the possibility of changing our patterns of reaction to these challenges into positive engagement. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. Through insight and mindfulness you can achieve healthy change. Together we can begin the journey. 582 Market Street. Suite 1603. San Francisco CA 94102.

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