nellimite.blogspot.com
POWERLIFTING & RUNNING!: December 2011
http://nellimite.blogspot.com/2011_12_01_archive.html
Is it possible to combine? Thursday, December 22. Bit full on at work and everyone wants everything done before Christmas, but fingers crossed tomorrow will be better! Beautiful sight that met me on the way to work the other day. To bad most of it is gone already! Had a great session at the gym today, did 3s of 107.5kg deadlifts but maybe not the best form. but still PB! Have just made some mini santas in marzipan dipped in mint chocolate. Links to this post. Monday, December 19. Links to this post.
nellimite.blogspot.com
POWERLIFTING & RUNNING!: February 2012
http://nellimite.blogspot.com/2012_02_01_archive.html
Is it possible to combine? Wednesday, February 22. Sorry Im a bit bad at updating :) loads going on at work and in my personal life :D. Ill let you know about the work situation when its final! Have started to date a guy and Ill let you know when its officiall to haha. Training is going good, managed to forget my new shoes kneesupport (2000 skr / 3000AUD) at the gym but some kind soul had saved them for me 3 restores hope in mankind! Blue lagoon, massage aaaaaaaaaaaaaah. Links to this post. 568kg, class ...
nellimite.blogspot.com
POWERLIFTING & RUNNING!
http://nellimite.blogspot.com/2012/07/on-way-home-from-gym.html
Is it possible to combine? Saturday, July 28. On the way home from the gym. Tired, arm still hurting from the needle :( fairly ok session. Very hot and my hammys are still sore from Wednesdays leg session. Did easy deads, back and a little biceps. Anneli ans Linda are coming over tonight, wine food and chitchat 3. Subscribe to: Post Comments (Atom). View my complete profile. Body Fitness / figure. 2008 Miss Athletic physique WFF (Au). 2008 6th INBA (Au). 2010 9th BodyFitness IFBB (Swe). 5595kg, class 57kg.
nellimite.blogspot.com
POWERLIFTING & RUNNING!: February 2011
http://nellimite.blogspot.com/2011_02_01_archive.html
Is it possible to combine? Monday, February 28. The rest on Saturday seems to have done the trick, have had great sleeps all weekend and feel good in my body (well so far - well see on thursd.) not going to do squats 2 days a week and ill separate the hamstring and qaud training so its not one massive chunk. Didnt go as heavy as last weekend in the bench as I was aaaaall alone at the gym, I do feel I'm getting stronger as I could do 5 reps in 50kg for 4 sets :) so I'm happy with that! Links to this post.
nellimite.blogspot.com
POWERLIFTING & RUNNING!: March 2011
http://nellimite.blogspot.com/2011_03_01_archive.html
Is it possible to combine? Thursday, March 31. It's butt freezing cold in the mornings and the winter jacket is back on. its warm enough during daytime to melt the snow tho. Work is (of course) very busy now and I'm feeling a tad bit stressed but not to bad. Prefer having a bit to do rather than trying to make time pass. The cold is finally starting to ease! Links to this post. Wednesday, March 30. Fingers crossed I'd be feeling okay to go to the gym today. Links to this post. Tuesday, March 29. It's but...
nellimite.blogspot.com
POWERLIFTING & RUNNING!
http://nellimite.blogspot.com/2012/08/so-i-have-ct-scan-results.html
Is it possible to combine? Thursday, August 2. So I have the CT scan results. Im all good everything looks normal. Still no period tho but apparently thats normal on the pill Im on. Its supposed to be real good for getting my hormones back to normal so I guess keep at it. Its very hectic at work now since most bosses are away, well most people are away. so Im sort of doing a bit of everything. Ah well, only about a week left till my holiday leave (2 weeks). August 2, 2012 at 6:53 PM. Body Fitness / figure.
nellimite.blogspot.com
POWERLIFTING & RUNNING!: July 2012
http://nellimite.blogspot.com/2012_07_01_archive.html
Is it possible to combine? Saturday, July 28. On the way home from the gym. Tired, arm still hurting from the needle :( fairly ok session. Very hot and my hammys are still sore from Wednesdays leg session. Did easy deads, back and a little biceps. Anneli ans Linda are coming over tonight, wine food and chitchat 3. Links to this post. Friday, July 27. Celebrating friday with my favourite ice-cream. Links to this post. Well Ive got a needle fobia, Its really freaking me out.". So, you faint? Links to this ...
nellimite.blogspot.com
POWERLIFTING & RUNNING!: May 2012
http://nellimite.blogspot.com/2012_05_01_archive.html
Is it possible to combine? Thursday, May 31. Wednesdays run was awesome! My feed on the right updates when I log it in garmin connect :) its slowly going faster and I'm still enjoying it! Today's bench session went ok to, just not as strong but good pump and good pace! I've been doing new stuff at work, programming tasks and now I've managed to release my first fix/module and its so much fun! Links to this post. Tuesday, May 29. I'll see if I know anyone that's going to run it! Links to this post. The do...
nellimite.blogspot.com
POWERLIFTING & RUNNING!: October 2011
http://nellimite.blogspot.com/2011_10_01_archive.html
Is it possible to combine? Monday, October 31. Sneezing like a crazy person ATM hehe. Links to this post. Sunday, October 30. Having another super cozy night. Roasted veggies, half a garlic haha and Philadelphia nomnom Ran out of carrots tho LOL. Waching X-men origins and Eva and Adam (cute Swedish teenage movie) Playing with my phone too now that I can blog from it! Downloaded some camera apps :). Links to this post. Woke up early and not tired to the bone! Means Im getting a lot better! I've managed to...
nellimite.blogspot.com
POWERLIFTING & RUNNING!
http://nellimite.blogspot.com/2012/07/ct-scan-done.html
Is it possible to combine? Friday, July 27. CT Scan done. Went there and since noone had told me anything I got a bit of a "gooooshIwannaRunAway" feeling when the nurse said. I'm just going to prepare you for the scan. Lay down here and Ill attach a tube to your arm and then you have to wait a little and then go into another room". Well Ive got a needle fobia, Its really freaking me out.". So, you faint? Well, pretty much". Its okay, you'll already be laying down". Yes, but only for a little bit". 2008 6...