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Dream it. Do it.

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Tuesday, October 06, 2009. 5th 35-39 Age Group. It was not the race I wanted to have. But that is racing, you can't control everything and I flatted on the second of three bike laps. I should have changed it on the course but decided I could ride it in to the transition area instead and use a floor pump. Not sure when next time will be. Posted by Eric Brandt at 7:17 AM. Wednesday, August 19, 2009. Sunday October 4th 2009.

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Dream it. Do it. | dreamitdoit.blogspot.com Reviews

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Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Tuesday, October 06, 2009. 5th 35-39 Age Group. It was not the race I wanted to have. But that is racing, you can't control everything and I flatted on the second of three bike laps. I should have changed it on the course but decided I could ride it in to the transition area instead and use a floor pump. Not sure when next time will be. Posted by Eric Brandt at 7:17 AM. Wednesday, August 19, 2009. Sunday October 4th 2009.

<META> KEYWORDS

1 0 comments

2 wednesday

3 wake time 6am

4 weather warmer today

5 run 2 miles

6 split goals pacing

7 t1 2 minutes

8 t2 2 minutes

9 total 59 minutes

10 unknown

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0 comments,wednesday,wake time 6am,weather warmer today,run 2 miles,split goals pacing,t1 2 minutes,t2 2 minutes,total 59 minutes,unknown,tuesday,monday,saturday,physical stats,new goals,get going,about me,name,eric brandt,links,ironman live,archives

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Dream it. Do it. | dreamitdoit.blogspot.com Reviews

https://dreamitdoit.blogspot.com

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Tuesday, October 06, 2009. 5th 35-39 Age Group. It was not the race I wanted to have. But that is racing, you can't control everything and I flatted on the second of three bike laps. I should have changed it on the course but decided I could ride it in to the transition area instead and use a floor pump. Not sure when next time will be. Posted by Eric Brandt at 7:17 AM. Wednesday, August 19, 2009. Sunday October 4th 2009.

INTERNAL PAGES

dreamitdoit.blogspot.com

1

Dream it. Do it.: Spectator Race Timing for Eric's Race

http://dreamitdoit.blogspot.com/2006/04/spectator-race-timing-for-erics-race.html

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Friday, April 07, 2006. Spectator Race Timing for Eric's Race. 7:00 swim start, variation. 7:30 swim under Rural 5. 8:15 swim exit, Transition 1, T1 10. 10:10 start 2nd bike lap 15. 12:05 start 3rd bike lap 20. 2:00 bike exit, Transition 2, T2 25. 3:20 start 2nd run lap 30. 4:50 start 3rd run lap 35. Now I can just kick back and wait for 7am Sunday. Posted by Eric Brandt at 10:33 AM. View my complete profile.

2

Dream it. Do it.: 5th 35-39 Age Group

http://dreamitdoit.blogspot.com/2009/10/5th-35-39-age-group.html

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Tuesday, October 06, 2009. 5th 35-39 Age Group. It was not the race I wanted to have. But that is racing, you can't control everything and I flatted on the second of three bike laps. I should have changed it on the course but decided I could ride it in to the transition area instead and use a floor pump. Not sure when next time will be. Posted by Eric Brandt at 7:17 AM. View my complete profile.

3

Dream it. Do it.: Wednesday

http://dreamitdoit.blogspot.com/2009/08/wednesday.html

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Wednesday, August 19, 2009. Exercise Efforts: Ran for 27 minutes. Feedback: Left foot still a sore, on left foot. No bad when running but hurts later. Physical Stats: Legs okay, ran slow. Swim tonight? Race Goals: sub 1 hour sprint triathlon MAXI. JCC Scottsdale Fall Festival Adult and Youth and Relay Sprint Triathlon and Duathlon. Sunday October 4th 2009. Bike- 15.4 miles. Swim 4 minutes 1:20/100 yards.

4

Dream it. Do it.: Saturday

http://dreamitdoit.blogspot.com/2009/08/saturday.html

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Saturday, August 15, 2009. Weather: Semi Cool for this time of year. Exercise Efforts: Cycled for 1:30, then flatted in finale, 2 miles from home. Feedback: Legs tired but not spent, mostly easy spinning and short sprints up crossing grades. Posted by Eric Brandt at 2:44 PM. View my complete profile. Calculate your Ironman qualifier age equivalent. 13:16, Eric Brandt you are an IRONMAN. Test Swim in Tempe Town Lake.

5

Dream it. Do it.: New Goals

http://dreamitdoit.blogspot.com/2009/08/new-goals.html

Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Friday, August 14, 2009. I am using this to track my progress to compete in a Sprint Triathlon on Oct. 4th 2009. I want to do it because it is in my home town and I want to try Sprint format Triathlons as a new challenge. I am not sure how my endurance experience will translate to an anerobic high speed effort but I am silling to give it a shot. Today, I the first day of training. Weather: Semi Cool for this time of year.

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Dream it. Do it. Eric's Ironman Blog. A personal view of the ultimate endurance test. Tuesday, October 06, 2009. 5th 35-39 Age Group. It was not the race I wanted to have. But that is racing, you can't control everything and I flatted on the second of three bike laps. I should have changed it on the course but decided I could ride it in to the transition area instead and use a floor pump. Not sure when next time will be. Posted by Eric Brandt at 7:17 AM. Wednesday, August 19, 2009. Sunday October 4th 2009.

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