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DREAM Weightloss Support Group

DREAM Weightloss Support Group. Monday, February 22, 2016. We continued tonight watching the videos on "The Daniel Plan" by Pastor Rick Warren from Saddleback Church. Here are the videos we watched on the "Fourth Habit of Healthy People". "FRIENDS". Our DREAM group meets Mondays at Abundant Grace Community Church in Edinburg, Texas. Weigh-in is from 6 to 6:25 pm with the meeting starting at 6:30 pm. Come join us! Tuesday, February 16, 2016. Here is the overview from Pastor Rick Warren. Although we at DRE...

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DREAM Weightloss Support Group. Monday, February 22, 2016. We continued tonight watching the videos on The Daniel Plan by Pastor Rick Warren from Saddleback Church. Here are the videos we watched on the Fourth Habit of Healthy People. FRIENDS. Our DREAM group meets Mondays at Abundant Grace Community Church in Edinburg, Texas. Weigh-in is from 6 to 6:25 pm with the meeting starting at 6:30 pm. Come join us! Tuesday, February 16, 2016. Here is the overview from Pastor Rick Warren. Although we at DRE...

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DREAM Weightloss Support Group | dreamwsg.blogspot.com Reviews

https://dreamwsg.blogspot.com

DREAM Weightloss Support Group. Monday, February 22, 2016. We continued tonight watching the videos on "The Daniel Plan" by Pastor Rick Warren from Saddleback Church. Here are the videos we watched on the "Fourth Habit of Healthy People". "FRIENDS". Our DREAM group meets Mondays at Abundant Grace Community Church in Edinburg, Texas. Weigh-in is from 6 to 6:25 pm with the meeting starting at 6:30 pm. Come join us! Tuesday, February 16, 2016. Here is the overview from Pastor Rick Warren. Although we at DRE...

INTERNAL PAGES

dreamwsg.blogspot.com

1

DREAM Weightloss Support Group: June 2012

http://dreamwsg.blogspot.com/2012_06_01_archive.html

DREAM Weightloss Support Group. Friday, June 29, 2012. 8220;Time is what we want most, but what we use worst.”. So be careful how you live. Don’t live like fools, but like those who are wise. Make the most of every opportunity in these evil days. Don’t act thoughtlessly, but understand what the Lord wants you to do. I hear these statements all the time. I even used to say these things myself. But everyone has the same twenty-four hours in a day. I have twenty-four hours in a day. Think about your own life.

2

DREAM Weightloss Support Group: Clean Eating

http://dreamwsg.blogspot.com/2014/09/clean-eating.html

DREAM Weightloss Support Group. Monday, September 22, 2014. CLEAN EATING: WHAT IS THAT? From diet books and recipes to your Instagram feed, the clean eating trend seems to be everywhere lately. Read on to find out what it's all about and if it's really worth trying. Maybe a new raw cafe has sprung up in your neighborhood, or you read about Katy Perry. And Gwyneth Paltrow being fans. Either way, eating "clean" is gaining traction - but what does it actually mean, and how is it good for the body? Changing ...

3

DREAM Weightloss Support Group: October 2012

http://dreamwsg.blogspot.com/2012_10_01_archive.html

DREAM Weightloss Support Group. Monday, October 8, 2012. What is the main reason a person's weight loss journey fails? They simply give up! Giving up is easy, it means nothing is required. If anything else, I hope this is an encouragement to you. Sometimes a little encouragement is all the motivation we need, but sometimes we need a good kick in the pants, or as my dad would say "a 2 by 4 between the ears.". That got me motivated that day to stop whining around and get to work, and I did!

4

DREAM Weightloss Support Group: May 2012

http://dreamwsg.blogspot.com/2012_05_01_archive.html

DREAM Weightloss Support Group. Thursday, May 31, 2012. Knowledge Is The Fourth Stone. Don’t Forget Your River Stones – Part 8. 8220;And Jesus answered him saying, It is written, That man shall not live by bread alone, but by every word of God.”. We have talked about three river stones, Motivation, Conviction, and Understanding. Now we continue with our fourth stone, Knowledge. Knowledge Is The Fourth Stone. Many people don’t know. They don’t know if their meal is full of fat or is vitamin deficient.

5

DREAM Weightloss Support Group: Total 10 Rapid Weightloss Plan from Doctor Oz

http://dreamwsg.blogspot.com/2015/02/total-10-rapid-weightloss-plan-from.html

DREAM Weightloss Support Group. Tuesday, February 3, 2015. Total 10 Rapid Weightloss Plan from Doctor Oz. Although we at DREAM Weightloss Support Group don't endorse any one plan, several of our members are beginning with the "Total 10 Rapid Weight Loss Plan" from Doctor Oz. Over the next two weeks, the first part of the plan, we will endeavor to keep an accurate record of our thoughts and feelings of being on the plan. You can find out more information about Total 10 be visiting www.doctoroz.com. For th...

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About DREAM Weightloss Support Group: May 2012

http://dreamwsgabout.blogspot.com/2012_05_01_archive.html

About DREAM Weightloss Support Group. Thursday, May 10, 2012. About DREAM Weight Loss Support Group. About DREAM Weight Loss Support Group. DREAM Weight Loss Support Group is dedicated to helping you succeed in losing the weight you want to lose. You may be like the ones who have tried to lose weight on their own an failed. Tried every "fad" diet" and program that's out there and have lost weight only to gain it back, simply because you don't have the support you need for your journey. DREAM is a Weight ...

dreamwsgabout.blogspot.com

About DREAM Weightloss Support Group: About DREAM Weight Loss Support Group

http://dreamwsgabout.blogspot.com/2012/05/about-dream-weight-loss-support-group.html

About DREAM Weightloss Support Group. Thursday, May 10, 2012. About DREAM Weight Loss Support Group. About DREAM Weight Loss Support Group. DREAM Weight Loss Support Group is dedicated to helping you succeed in losing the weight you want to lose. You may be like the ones who have tried to lose weight on their own an failed. Tried every "fad" diet" and program that's out there and have lost weight only to gain it back, simply because you don't have the support you need for your journey. DREAM is a Weight ...

dreamwsgrecipies.blogspot.com

DREAM Recipies: May 2012

http://dreamwsgrecipies.blogspot.com/2012_05_01_archive.html

Tuesday, May 22, 2012. 1 whole wheat tortilla. 2 Tbsp reduced-fat mozzarella. 2 Tbsp shredded parmesan or parmesan/romano blend. 2 Tbsp Pizza sauce. 1/3 cup sliced mushrooms. 1/8 cup sliced onions. 188; cup sliced bell peppers. 188; tsp Italian herbs. Preheat oven to 425. Place tortilla on baking sheet lined with parchment paper. Brush pizza sauce over surface of tortilla. Sprinkle cheeses on the pizza sauce. Top with pepperoni, followed by mushrooms, onions and bell peppers. Sprinkle with Italian herbs.

dreamwsgrecipies.blogspot.com

DREAM Recipies: Spaghetti and Meatballs

http://dreamwsgrecipies.blogspot.com/2012/05/spaghetti-and-meatballs.html

Tuesday, May 15, 2012. Leftover sauce and meatballs freeze beautifully. Make the whole recipe so you can use the leftovers at another time. 1 cup diced onion. 2 cloves garlic, minced. 1/4 tsp Kosher salt. 1/8 tsp black pepper. 2 Tbsp tomato paste. 28 oz can diced tomatoes - more lycopene in canned. 1/4 cup fresh basil, chopped. 1 lb ground turkey. 1/4 cup minced onion. 1 clove garlic, minced. 2 tsp dried oregano. 1/4 cup seasoned bread crumbs. 1 egg, lightly beaten. 1/4 tsp Kosher salt. Total fat: 7 g.

dreamwsgrecipies.blogspot.com

DREAM Recipies: "Ice Cream" Sandwich

http://dreamwsgrecipies.blogspot.com/2012/05/ice-cream-sandwich.html

Friday, May 11, 2012. Mock "Ice Cream" Sandwich. Line a 9x12 baking dish with 1 layer of graham crackers broken into half sections. Spray a dollop of whipped topping in the middle of the crackers. Place another half graham cracker on the top, pressing to spread out the whipped topping. Place in freezer for 30 minutes to an hour. Enjoy! Only 70 calories per "sandwich" depending on the type of graham crackers you use. Subscribe to: Post Comments (Atom). Turkey and Black Bean Burrito- -Yum!

dreamwsgrecipies.blogspot.com

DREAM Recipies: Personal Pepperoni Pizza

http://dreamwsgrecipies.blogspot.com/2012/05/personal-pepperoni-pizza.html

Tuesday, May 22, 2012. 1 whole wheat tortilla. 2 Tbsp reduced-fat mozzarella. 2 Tbsp shredded parmesan or parmesan/romano blend. 2 Tbsp Pizza sauce. 1/3 cup sliced mushrooms. 1/8 cup sliced onions. 188; cup sliced bell peppers. 188; tsp Italian herbs. Preheat oven to 425. Place tortilla on baking sheet lined with parchment paper. Brush pizza sauce over surface of tortilla. Sprinkle cheeses on the pizza sauce. Top with pepperoni, followed by mushrooms, onions and bell peppers. Sprinkle with Italian herbs.

dreamwsgrecipies.blogspot.com

DREAM Recipies: Berry Blast Smoothie

http://dreamwsgrecipies.blogspot.com/2012/05/berry-blast-smoothie.html

Tuesday, May 1, 2012. Try this for breakfast sometime. 1 cup frozen mixed berries (we use blackberries and strawberries). 1/2 cup nonfat unflavored yougurt. 1/2 cup orange juice. Place ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Total Fat: 0.5 g. Saturated Fat: 0 g. Total Carbohydrate: 42 g. Subscribe to: Post Comments (Atom). Turkey and Black Bean Burrito- -Yum! DREAM Home Blog Page. DREAM For Your Information. About DREAM Weight Loss Support Group.

dreamwsgrecipies.blogspot.com

DREAM Recipies: Turkey & Black Bean Burrito---Yum!

http://dreamwsgrecipies.blogspot.com/2012/05/turkey-black-bean-burrito-yum.html

Monday, May 7, 2012. Turkey and Black Bean Burrito- -Yum! Turkey and Black Bean Burrito. 1 tsp canola oil Pinch kosher salt or sea salt. 4 oz ground turkey breast 1 tsp freshly squeezed lime juice. 2 Tbsp diced red onion ¼ cup canned black beans (rinsed and drained). 188; cup diced red bell pepper 1 (8 inch) whole wheat flour tortilla. 188; tsp chili powder ¼ cup mixed greens. 188; tsp cumin 2 Tbsp shredded low fat cheddar cheese. 1 Tbsp barbecue sauce Hot Sauce or Salsa (optional). DREAM Home Blog Page.

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DREAM Weightloss Support Group

DREAM Weightloss Support Group. Monday, February 22, 2016. We continued tonight watching the videos on "The Daniel Plan" by Pastor Rick Warren from Saddleback Church. Here are the videos we watched on the "Fourth Habit of Healthy People". "FRIENDS". Our DREAM group meets Mondays at Abundant Grace Community Church in Edinburg, Texas. Weigh-in is from 6 to 6:25 pm with the meeting starting at 6:30 pm. Come join us! Tuesday, February 16, 2016. Here is the overview from Pastor Rick Warren. Although we at DRE...

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About DREAM Weightloss Support Group

About DREAM Weightloss Support Group. Thursday, May 10, 2012. About DREAM Weight Loss Support Group. About DREAM Weight Loss Support Group. DREAM Weight Loss Support Group is dedicated to helping you succeed in losing the weight you want to lose. You may be like the ones who have tried to lose weight on their own an failed. Tried every "fad" diet" and program that's out there and have lost weight only to gain it back, simply because you don't have the support you need for your journey. DREAM is a Weight ...

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Interesting Information from your DREAM Team

Interesting Information from your DREAM Team. Tuesday, March 5, 2013. EAT Your Way to Lower Blood Pressure. Eat Your Way to Lower Blood Pressure. One of the best ways to prevent heart attacks and strokes is to keep your blood pressure in check. If your doctor says your numbers and creeping up, one or more of these clever new strategies could correct the problem - fast! Relax Arteries With Hot Peppers. Biting into a hot pepper - like a jalapeno, habanero, serrano, or fresno - can open your arteries! Eatin...

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Tuesday, May 22, 2012. 1 whole wheat tortilla. 2 Tbsp reduced-fat mozzarella. 2 Tbsp shredded parmesan or parmesan/romano blend. 2 Tbsp Pizza sauce. 1/3 cup sliced mushrooms. 1/8 cup sliced onions. 188; cup sliced bell peppers. 188; tsp Italian herbs. Preheat oven to 425. Place tortilla on baking sheet lined with parchment paper. Brush pizza sauce over surface of tortilla. Sprinkle cheeses on the pizza sauce. Top with pepperoni, followed by mushrooms, onions and bell peppers. Sprinkle with Italian herbs.

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