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Mental Toughness Tools | How to get motivated for sport and fitness

How to get motivated for sport and fitness

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Mental Toughness Tools | How to get motivated for sport and fitness | drhaleyperlus.wordpress.com Reviews
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How to get motivated for sport and fitness
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Mental Toughness Tools | How to get motivated for sport and fitness | drhaleyperlus.wordpress.com Reviews

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How to get motivated for sport and fitness

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1

Very important article!!! | Mental Toughness Tools

https://drhaleyperlus.wordpress.com/2011/02/10/very-important-article

How to get motivated for sport and fitness. Laquo; My blog has moved to a new location. Learn From A Pro #1. February 10, 2011. Please learn from this article. My good friend John Macgowan of www.indoorcycleinstructor.com. Effectively outlined the three components of a group fitness class: 1) foundation, 2) media (i.e. music) and 3) presentation. It is my opinion that neither one, alone, will make your class great, but one, alone, can ruin it. Unfortunately, the instructor’s poor presentation skills trum...

2

July | 2012 | Mental Toughness Tools

https://drhaleyperlus.wordpress.com/2012/07

How to get motivated for sport and fitness. Archive for July, 2012. How To Keep Up With My Training During The Summer. July 11, 2012. Summer is a crazy time for keeping in shape and looking great. On the one hand, we want to look great in our swimsuits. On the other hand, we want to partake in all of the summer socials such as the barbeques and cocktails that go with them. I always recommend to my clients that they keep a journal to not only log what they do for training, but also how they felt each day ...

3

Mental Toughness Tools | How to get motivated for sport and fitness | Page 2

https://drhaleyperlus.wordpress.com/page/2

How to get motivated for sport and fitness. The More Praise You Give, The Less Chance They Will Improve. April 22, 2010. Why does this coaching technique work? Once again, athletes want to experience pleasure in the form of praise. If Johnny’s golf pro continues to provide frequent praise for making contact with the sand, just in front of the ball, Johnny will have little reason to put forth the effort to improve. He is already experiencing pleasure so why do anything different? Believe and Achieve,.

4

Are You Afraid of Being A Success? | Mental Toughness Tools

https://drhaleyperlus.wordpress.com/2010/05/17/are-you-afraid-of-being-a-success

How to get motivated for sport and fitness. Laquo; Show Me the Numbers! My blog has moved to a new location. Are You Afraid of Being A Success? May 17, 2010. I have been consulting with an athlete (her pseudo name is Tanya) for the last 10 months to help her earn an athletic scholarship. She has put forth tremendous effort to improve the skills required of her to perform optimally in her sport. She has also worked very smart to increase her physical condition and release some unnecessary weight. What wil...

5

February | 2010 | Mental Toughness Tools

https://drhaleyperlus.wordpress.com/2010/02

How to get motivated for sport and fitness. Archive for February, 2010. Is It Worth The Risk? February 4, 2010. Distractions happen in sport. Some of them are uncontrollable like game delays, comments made by spectators, change in weather and sudden equipment problems. However, there are some distractions your athletes can control. Your athletes have most likely had a what if thought? What if my team loses at our home field? What if I get injured? What if I don’t qualify for the championship? To have an ...

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Mental Toughness Tools | How to get motivated for sport and fitness

How to get motivated for sport and fitness. How To Keep Up With My Training During The Summer. July 11, 2012. Summer is a crazy time for keeping in shape and looking great. On the one hand, we want to look great in our swimsuits. On the other hand, we want to partake in all of the summer socials such as the barbeques and cocktails that go with them. The biggest struggles seem to be making time for physical conditioning and figuring out how to enjoy summer festivities and not gain weight. I always recomme...

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