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Jane Philpott's Food, Nutrition and Cookery Blog

Jane Philpott's Food, Nutrition and Cookery Blog. December 19, 2014. Vitamin B12 and plant-based diets. It’s not uncommon to read newspaper headlines about nutrient deficiencies from vegetarian or vegan diets people love good news about their bad habits. When you scratch beneath the surface of such headlines, though, it usually becomes obvious that the individual concerned wasn’t eating enough food in general or was suffering from another health condition. So is this justified? Vitamin B12, also called.

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Jane Philpott's Food, Nutrition and Cookery Blog. December 19, 2014. Vitamin B12 and plant-based diets. It’s not uncommon to read newspaper headlines about nutrient deficiencies from vegetarian or vegan diets people love good news about their bad habits. When you scratch beneath the surface of such headlines, though, it usually becomes obvious that the individual concerned wasn’t eating enough food in general or was suffering from another health condition. So is this justified? Vitamin B12, also called.

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Jane Philpott's Food, Nutrition and Cookery Blog | drjanephilpott.wordpress.com Reviews

https://drjanephilpott.wordpress.com

Jane Philpott's Food, Nutrition and Cookery Blog. December 19, 2014. Vitamin B12 and plant-based diets. It’s not uncommon to read newspaper headlines about nutrient deficiencies from vegetarian or vegan diets people love good news about their bad habits. When you scratch beneath the surface of such headlines, though, it usually becomes obvious that the individual concerned wasn’t eating enough food in general or was suffering from another health condition. So is this justified? Vitamin B12, also called.

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drjanephilpott.wordpress.com

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drjanephilpott – Jane Philpott's Food, Nutrition and Cookery Blog

https://drjanephilpott.wordpress.com/author/drjanephilpott

Jane Philpott's Food, Nutrition and Cookery Blog. December 19, 2014. Vitamin B12 and plant-based diets. It’s not uncommon to read newspaper headlines about nutrient deficiencies from vegetarian or vegan diets people love good news about their bad habits. When you scratch beneath the surface of such headlines, though, it usually becomes obvious that the individual concerned wasn’t eating enough food in general or was suffering from another health condition. So is this justified? Vitamin B12, also called.

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Vitamin B12 and plant-based diets – Jane Philpott's Food, Nutrition and Cookery Blog

https://drjanephilpott.wordpress.com/2014/12/19/vitamin-b12-and-plant-based-diets

Jane Philpott's Food, Nutrition and Cookery Blog. December 19, 2014. Vitamin B12 and plant-based diets. It’s not uncommon to read newspaper headlines about nutrient deficiencies from vegetarian or vegan diets people love good news about their bad habits. When you scratch beneath the surface of such headlines, though, it usually becomes obvious that the individual concerned wasn’t eating enough food in general or was suffering from another health condition. So is this justified? Vitamin B12, also called.

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Angelina Jolie, cancer, your genes and your fate – Jane Philpott's Food, Nutrition and Cookery Blog

https://drjanephilpott.wordpress.com/2013/05/17/angelina-jolie-cancer-your-genes-and-your-fate

Jane Philpott's Food, Nutrition and Cookery Blog. May 17, 2013. Angelina Jolie, cancer, your genes and your fate. It must have taken courage for Angelina Jolie to tell the world, via an article in the New York Times. That she had undergone a preventive double mastectomy. A-list actresses are usually judged on their body image as much as on their acting ability. I respect Angelina for making a choice which felt right for her and her family. Do our genes dictate our fate or do we have any power over them?

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paulphilpott.wordpress.com

Shyrdak felt rugs | Paul Philpott's Blog

https://paulphilpott.wordpress.com/2009/02/22/hello-world

Paul Philpott’s Blog. Adventures of a Rural Development Specialist. February 22, 2009. Felt has been made and used by Central Asian nomadic peoples for over two and a half thousand years. Traditionally, in countries such as Kyrgyzstan, nomads lived in yurts made of and decorated with felt, migrating from winter lowland pastures to summer mountain meadows with their herds of sheep, cattle and horses. The Merino and Karakul sheep that are raised produce some of the finest wool in the world. Although the fi...

vegetabledoctor.blogspot.com

Cooking for Health: December 2012

http://vegetabledoctor.blogspot.com/2012_12_01_archive.html

Thursday, December 6, 2012. Browsing in the herbal tea section of my local whole food shop, I was drawn to a pale blue-green box labelled “Tulsi”. What is it and what are its reported benefits? Tulsi, also known as Holy Basil ( Ocimum sanctum. Now called Ocimum tenuiflorum. Holy Basil comes in red and green varieties, both with a strong, pleasant aroma. More clove-like than that of culinary basil, holy basil has been used for centuries to treat a variety of medical conditions. There is growing interest i...

vegetabledoctor.blogspot.com

Cooking for Health: March 2014

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Tuesday, March 11, 2014. Reversing type 2 diabetes with a plant-based diet. My passion is inspiring others to take responsibility for their own health by providing information which enables them to make informed choices. It thus makes me feel very happy when I receive messages like this from one of my Facebook followers. Maria McConnaughey, who transitioned to a plant-based diet last year when she discovered she was suffering from type 2 diabetes. Thanks for spreading the word :)". And invested my money ...

vegetabledoctor.blogspot.com

Cooking for Health: September 2014

http://vegetabledoctor.blogspot.com/2014_09_01_archive.html

Monday, September 8, 2014. Chickpea (garbanzo bean), celeriac, squash, cabbage and fennel seed soup. September is the best month for celeriac in Europe. Celeriac may appear as an ugly, uninteresting, knobbly root but don’t be fooled – it’s brimming with nutrients and adds delicate flavour and subtle texture to autumn dishes. Celeriac is derived from wild celery, which has a small, edible root and has been used in Europe since ancient times. It’s mentioned in Homer's Odyssey. You can also try celeriac mas...

vegetabledoctor.blogspot.com

Cooking for Health: August 2014

http://vegetabledoctor.blogspot.com/2014_08_01_archive.html

Wednesday, August 13, 2014. Strawberry, blueberry and chia seed dessert. If you've got some strawberries which are slightly over-ripe and too soft for a fresh fruit salad, you can use them to make this simple cold dessert, which is very quick and easy to prepare and packed with nutrients. Strawberries are an excellent source of vitamins C and K, dietary fibre, and flavonoids. Indeed, a handful of strawberries is sufficient to cover the vitamin C recommended daily allowance. These flavonoids are anti-infl...

vegetabledoctor.blogspot.com

Cooking for Health: October 2014

http://vegetabledoctor.blogspot.com/2014_10_01_archive.html

Sunday, October 26, 2014. Autumn is an inspiring time for me. I love the warm colours and comforting sweetness of vegetables like winter squash. With Halloween approaching, the shops are full of pumpkins. The type of pumpkins used for carving jack-o'-lanterns are generally not very tasty, so don't try to use them in cooking. Here's one I carved last year. Like other carotene-rich vegetables, winter squash have been shown to have a protective effect against many cancers, including lung cancer. Diets r...

vegetabledoctor.blogspot.com

Cooking for Health: June 2014

http://vegetabledoctor.blogspot.com/2014_06_01_archive.html

Saturday, June 28, 2014. Oat porridge and its health benefits. Oats are an excellent choice for breakfast as they have numerous health benefits. Health Benefits of Oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fibre helps control blood sugar. The least processed are who...

paulphilpott.wordpress.com

Northern Kenya | Paul Philpott's Blog

https://paulphilpott.wordpress.com/2009/03/01/northern-kenya

Paul Philpott’s Blog. Adventures of a Rural Development Specialist. March 1, 2009. Laquo; Shyrdak felt rugs. Great photo – good job the cheetah is house-trained! On March 1, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

vegetabledoctor.blogspot.com

Cooking for Health: April 2013

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Saturday, April 27, 2013. Pomegranate, lime and cucumber salsa. I found this recipe in a beautiful book called "Veggiestan" by Sally Butcher. And it is such a hit with my family I decided to share it. My husband, Paul Philpott, spent many years travelling in the 'stans whilst working for overseas and development agencies. He is chronicling his adventures on his own blog - Impulse to Travel. Pomegranates have been cherished for their exquisite beauty, flavour, colour, and health benefits for centuries.

cookingforhealth.biz

Cooking for Health

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Jane Philpott MA (Oxon), MSc, PhD. Inspiring plant-based nutrition for health and well-being. Knowledge, integrity, kindness. My name is Jane Philpott. I live in Somerset, UK, and my passion is writing, teaching and inspiring others to eat, drink and think more healthily so they feel and look on top of the world. I particularly enjoy helping people suffering from chronic disease, or dis-ease as I like to think of it. So I am on a mission. But more of this in a minute. First a bit about me. I worked hard ...

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Switch to Accessible Site. Jane Phillips, PhD, LCSW. North Texas Family Solutions Counseling and Consulting. Jane Phillips, PhD, LCSW. 4200 S. Hulen St., Suite 676. Fort Worth, TX 76109. 600A South Harbor Court. GRANBURY, Texas 76048. Making the decision to seek counseling can be difficult. I also work with adults who have experienced the stressors of growing up in homes where there was high conflict between parents. Using a cognitive-behavioral perspective, I help my clients identify thoughts, feelings ...

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drjanephilpott.wordpress.com

Jane Philpott's Food, Nutrition and Cookery Blog

Jane Philpott's Food, Nutrition and Cookery Blog. December 19, 2014. Vitamin B12 and plant-based diets. It’s not uncommon to read newspaper headlines about nutrient deficiencies from vegetarian or vegan diets people love good news about their bad habits. When you scratch beneath the surface of such headlines, though, it usually becomes obvious that the individual concerned wasn’t eating enough food in general or was suffering from another health condition. So is this justified? Vitamin B12, also called.

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About Dr. Ray. Welcome to Red Dragon Wellness. Is a native of Boulder, Colorado. Over 18 years ago, she began her career as a Doctor of Chiropractic. She soon branched out into acupuncture. Nutritional consultation and dieting information. Symptomatic care (Pain relief). Structural care (Correction and stabilization of spine or extremities). Strengthening, stretching and therapeutic exercises. Information on support and orthotics. 75 Manhattan Drive Suite 100. Boulder, CO 80303. Monday 10:00 am to 5:00 pm.

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