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Llana Call Smith, D.C.

Llana Call Smith, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromya...

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Llana Call Smith, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromya...

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Llana Call Smith, D.C. | drllanacallsmithblog.com Reviews

https://drllanacallsmithblog.com

Llana Call Smith, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromya...

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drllanacallsmithblog.com

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Llana Call Smith, D.C.

http://www.drllanacallsmithblog.com/category/back-pain

Llana Call Smith, D.C. Archive for the 'Back Pain' Category. What's the Best Mattress for Your Back? October 31st, 2016. Have you ever wondered What type of mattress is best for my back? Between the many types of mattresses available on the market foam, coiled, water, as well as combinations of all these, not to forget further options between soft, medium, or firm where do we begin? All of these variables make finding the right one truly [.]. Chronic Low Back Pain: Which Treatment Is More Effective?

2

Llana Call Smith, D.C.

http://www.drllanacallsmithblog.com/page/2

Llana Call Smith, D.C. Best Exercises for Chronic Low Back Pain (Part 2). Last month, we reviewed studies that compared chronic low back pain (cLBP) exercisers to non-exercise control groups and examined how those in the exercise groups experienced significant improvements in pain and disability/function compared with those who remained inactive, regardless of the type of exercise. We also reviewed a few popular Swiss or gym ball exercises. [.]. A Deeper Look into Headaches. Headaches are REALLY common!

3

GREAT Exercises for Fibromyalgia

http://www.drllanacallsmithblog.com/1094/great-exercises-for-fibromyalgia

Llana Call Smith, D.C. GREAT Exercises for Fibromyalgia. In a systematic review of randomized clinical trials regarding FM and exercise training, researchers reviewed relevant studies published between 1966 and 2000. They reported that aerobic exercise reduced the number of tender points and improved cardiovascular fitness, global well-being, fatigue, and sleep in participants. This review clearly demonstrates that exercise is a very important component in the self-management of FM. Llana Call Smith, D&#...

4

Neck Pain Reducing “Tricks” (Part 3 of 3)

http://www.drllanacallsmithblog.com/1096/neck-pain-reducing-tricks---part-3-of-3-

Llana Call Smith, D.C. Neck Pain Reducing Tricks (Part 3 of 3). This series has included exercise recommendations to self-manage neck pain, headache, upper back pain, and dizziness. This month’s topic involves enhancing coordination, which may be the most important topic in this three-part series! ALWAYS build on what you have previously mastered! Content Courtesy of Chiro-Trust.org. Llana Call Smith, D.C. Smith Chiropractic and Nutrition, PC. 13480 East Independence Blvd. Matthews, NC 28105.

5

What’s This Tingling in My Leg?

http://www.drllanacallsmithblog.com/1097/what-s-this-tingling-in-my-leg-

Llana Call Smith, D.C. What’s This Tingling in My Leg? We realize you have a choice in whom you consider for your health care provision and we sincerely appreciate your trust in choosing our service for those needs. If you, a friend, or family member requires care for back pain, we would be honored to render our services. Content Courtesy of Chiro-Trust.org. Llana Call Smith, D.C. Smith Chiropractic and Nutrition, PC. 13480 East Independence Blvd. Matthews, NC 28105. You Will Not Get Anywhere Else.

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Llana Call Smith, D.C.

Llana Call Smith, D.C. What’s This Tingling in My Leg? When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of [.]. Neck Pain Reducing Tricks (Part 3 of 3). Facts About Carpal Tunnel Syndrome and Sleep. Well, you’re not alone! GREAT Exercises for Fibromyalgia. Fibromya...

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