drmarkgalland.com

Dr. Mark Galland

IT Band May Not Be The “Actual” Problem. Written by admin on. July 10, 2014 – 11:52 am. Stop abusing your IT band. Posted in Health and Fitness. Awesome paleo “not potato” potato soup. Written by admin on. June 11, 2014 – 7:54 pm. 2 celery root (sans greens). Chop and add to 6 qt pot. Fill to rim with H2O (or combo H2O and bone broth). Bring to boil and then simmer for 2 hours. This part is somewhat flexible, i usu use whatever i have on hand.). 1 beef liver or (2 chicken). Written by admin on. April 28,...

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IT Band May Not Be The “Actual” Problem. Written by admin on. July 10, 2014 – 11:52 am. Stop abusing your IT band. Posted in Health and Fitness. Awesome paleo “not potato” potato soup. Written by admin on. June 11, 2014 – 7:54 pm. 2 celery root (sans greens). Chop and add to 6 qt pot. Fill to rim with H2O (or combo H2O and bone broth). Bring to boil and then simmer for 2 hours. This part is somewhat flexible, i usu use whatever i have on hand.). 1 beef liver or (2 chicken). Written by admin on. April 28,...

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1 dr mark galland

2 newsroom

3 no comments

4 2 cauliflower heads

5 1 head cabbage

6 2 leeks

7 2 4 chicken skins

8 2 chicken hearts

9 2 chicken gizzards

10 key point

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Dr. Mark Galland | drmarkgalland.com Reviews

https://drmarkgalland.com

IT Band May Not Be The “Actual” Problem. Written by admin on. July 10, 2014 – 11:52 am. Stop abusing your IT band. Posted in Health and Fitness. Awesome paleo “not potato” potato soup. Written by admin on. June 11, 2014 – 7:54 pm. 2 celery root (sans greens). Chop and add to 6 qt pot. Fill to rim with H2O (or combo H2O and bone broth). Bring to boil and then simmer for 2 hours. This part is somewhat flexible, i usu use whatever i have on hand.). 1 beef liver or (2 chicken). Written by admin on. April 28,...

INTERNAL PAGES

drmarkgalland.com

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Dr. Mark Galland » Joint Replacements

http://drmarkgalland.com/category/jt-replace

Archive for the ‘Joint Replacements’ Category. Dr Mark Galland Interview with TWC. Written by admin on. May 27, 2014 – 11:24 am. From the baseball diamond to hitting the pavement to prepare for a marathon, spring and summer can be tough on our bodies. Dr. Mark Galland, an orthopaedic surgeon from Orthopedic Specialists of North Carolina, has details on the best way to avoid injury. Watch the interview HERE. Posted in Injury Prevention. New Study Reveals the Obese More Likely to Require Knee Replacement.

2

Dr. Mark Galland » Blog Archive » IT Band May Not Be The “Actual” Problem

http://drmarkgalland.com/it-band-may-not-be-the-actual-problem

IT Band May Not Be The “Actual” Problem. Written by admin on. July 10, 2014 – 11:52 am. Stop abusing your IT band. Posted in Health and Fitness. Mail (will not be published) (required). Like Dr. Mark Galland on Facebook. Platelet-Rich Plasma Therapy (PRP). Spine (Neck and Back). IT Band May Not Be The “Actual” Problem. Awesome paleo “not potato” potato soup. Dr Mark Galland Interview with TWC. Dr Galland on WPTF discussing “The Aging Athlete”. ATC vs Coaches: How Did We Get Here?

3

Dr. Mark Galland » Newsroom

http://drmarkgalland.com/newsroom

8211; Circa Magazine. Understanding and Avoiding Injuries. 8211; Circa Magazine. Winter Wear and Tear. 8211; Circa Magazine. Sherri Smith Scholarship video. 8211; Destination Wake Forest. Dr Mark Galland To Participate In Cleveland Indians Spring Training Camp. Dr Mark Galland Discusses Concussion Treatment and Prevention. Dr Mark Galland Offers Saturday Sports Medicine Clinic. Dr Mark Galland Named To Trentini Foundation Board of Directors. Dr Mark Galland Releases Video Discussing Injury Prevention.

4

Dr. Mark Galland » Injury Prevention

http://drmarkgalland.com/category/injury-prevention

Archive for the ‘Injury Prevention’ Category. Dr Mark Galland Interview with TWC. Written by admin on. May 27, 2014 – 11:24 am. From the baseball diamond to hitting the pavement to prepare for a marathon, spring and summer can be tough on our bodies. Dr. Mark Galland, an orthopaedic surgeon from Orthopedic Specialists of North Carolina, has details on the best way to avoid injury. Watch the interview HERE. Posted in Injury Prevention. Athletic Training: Expanding Horizons in Modern Healthcare. Alyssa Rab...

5

Dr. Mark Galland » pasture raised

http://drmarkgalland.com/tag/pasture-raised

Posts Tagged ‘pasture raised’. Awesome paleo “not potato” potato soup. Written by admin on. June 11, 2014 – 7:54 pm. 2 celery root (sans greens). Chop and add to 6 qt pot. Fill to rim with H2O (or combo H2O and bone broth). Bring to boil and then simmer for 2 hours. If you desire hard core paleo add (remember to “do” paleo, you have to eat more than just the “muscle” of the beast:. This part is somewhat flexible, i usu use whatever i have on hand.). 1 beef liver or (2 chicken). Spine (Neck and Back).

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orthonc.com

Dr. Mark Galland, Orthopedic Surgery and Sports Medicine, Orthopaedic Specialists North Carolina

http://www.orthonc.com/physicians-staff/physicians/dr-mark-w-galland

Dr Mark W. Galland. Dr Derek P. Watson. Dr Paul B. Suh. Dr Lawrence J. Yenni. Dr George M. Charron. Colleen Wagner, PA-C. Mallory Williams, PA-C. Michelle Fegeley, PA-C. Ambria Jenkins, PA-C. Kenneth Ramsauer, PA-C. Jon Verceles, PA-C. Krysta Cosentino, PA-C. Adam Brewer, PA-C. Danielle Cebak, PA-C. Anna Marie Schumitta, PT, DPT. Tanya Meikle, PT, DPT. Pamela Brisson, PT, Cert. MDT. David Tucker, MS, OTR/L. Kristin Harris, MPT. Nicole Morales, PT, Cert.MDT. Cathy Busby PT, MS, OCS, MTC, FAAOMPT. American...

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IT Band May Not Be The “Actual” Problem. Written by admin on. July 10, 2014 – 11:52 am. Stop abusing your IT band. Posted in Health and Fitness. Awesome paleo “not potato” potato soup. Written by admin on. June 11, 2014 – 7:54 pm. 2 celery root (sans greens). Chop and add to 6 qt pot. Fill to rim with H2O (or combo H2O and bone broth). Bring to boil and then simmer for 2 hours. This part is somewhat flexible, i usu use whatever i have on hand.). 1 beef liver or (2 chicken). Written by admin on. April 28,...

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