mindfulnessandparenting.com
March | 2013 | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/03
Practicing Compassion One Moment at a Time. Monthly Archives: March 2013. March 31, 2013. Marni Greenberg, Psy.D. It occurred to me that each task as a parent provides an opportunity to practice the qualities of mindfulness. I’m learning that with a newborn, attempting to adhere to any kind of schedule makes things more difficult for me and my baby. Paying attention to each task one at a time helps me to be more mindful and enjoy myself more, and my baby is calmer and happier too. We make mistakes and th...
mindfulnessandparenting.com
April | 2013 | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/04
Practicing Compassion One Moment at a Time. Monthly Archives: April 2013. April 23, 2013. Marni Greenberg, Psy.D. I recently came across Dr. Sears’ blog. And read a post about. Making Parenting Vows to Your Children. Right to us. If we’re all truly listening to our instincts, then we’ll all parent a little bit different than each other. This can be the beauty of not having a manual for parenting – we can do it. Our way –. As difficult as it may be to figure out at first. 4 I promise to be aware of your p...
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Marni Greenberg, Psy.D. | Mindfulness and Parenting
http://mindfulnessandparenting.com/author/marnileah
Practicing Compassion One Moment at a Time. All posts by Marni Greenberg, Psy.D. About Marni Greenberg, Psy.D. I am a Clinical Psychologist (PSY23970) in private practice in San Diego, California who works with women and their partners throughout the transition from pregnancy and childbirth to postpartum. View all posts by Marni Greenberg, Psy.D. →. February 8, 2014. Marni Greenberg, Psy.D. Informal, moment to moment compassionate awareness. 45-60 minute exercise videos or online yoga classes. It makes y...
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Mindfully Parenting Myself | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/02/20/mindfully-parenting-myself
Practicing Compassion One Moment at a Time. February 20, 2013. Marni Greenberg, Psy.D. I do feel some guilt when my husband gets out of bed early in the morning while I sleep in (although he’s not waking up every 2 hours during the night to go to the bathroom! But I am not these feelings. Stretching, softening, opening, moving down. However, it is informal practice that I will attempt to create a road map for this week. Here’s what I’m trying out:. This is a thought/a feeling/a sensation. Where do I feel...
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May | 2013 | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/05
Practicing Compassion One Moment at a Time. Monthly Archives: May 2013. Planting Seeds, or The Worst Kind of Worrier. May 18, 2013. Marni Greenberg, Psy.D. I am often inspired by T ricycle Magazine’s Daily Dharma. Emails. This recent entry reminded me of mindfulness and parenting:. 8211; Thubten Chodron, Meditator’s Toolbox. I tend to be the worst kind of worrier. Quite often when I wake up I wonder what I should be worrying about. I worry about watching TV while I’m nursing –. Is a poignant and disturbi...
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July | 2013 | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/07
Practicing Compassion One Moment at a Time. Monthly Archives: July 2013. Mindful Resurrection: A Confession. July 27, 2013. Marni Greenberg, Psy.D. I think I’m going a little bit crazy and. My neuroses are out of control. And that doesn’t feel good. That’s why I practice mindfulness, and that’s why I wanted to write about practicing mindfulness as a parent (who also happens to be a psychologist), because I know that we need honesty and support and I know that I’m not alone. The truth is I’m not sur...
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Mindful Resurrection: A Confession | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/07/27/mindful-resurrection-a-confession
Practicing Compassion One Moment at a Time. Mindful Resurrection: A Confession. July 27, 2013. Marni Greenberg, Psy.D. I think I’m going a little bit crazy and. My neuroses are out of control. And that doesn’t feel good. That’s why I practice mindfulness, and that’s why I wanted to write about practicing mindfulness as a parent (who also happens to be a psychologist), because I know that we need honesty and support and I know that I’m not alone. Should this be personal or professional (can it be both)?
mindfulnessandparenting.com
Planting Seeds, or The Worst Kind of Worrier | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/05/18/planting-seeds-or-the-worst-kind-of-worrier
Practicing Compassion One Moment at a Time. Planting Seeds, or The Worst Kind of Worrier. May 18, 2013. Marni Greenberg, Psy.D. I am often inspired by T ricycle Magazine’s Daily Dharma. Emails. This recent entry reminded me of mindfulness and parenting:. 8211; Thubten Chodron, Meditator’s Toolbox. I tend to be the worst kind of worrier. Quite often when I wake up I wonder what I should be worrying about. I worry about watching TV while I’m nursing –. Is a poignant and disturbing sense of dread, imagining...
mindfulnessandparenting.com
Parenting is Mindfulness | Mindfulness and Parenting
http://mindfulnessandparenting.com/2013/03/31/parenting-is-mindfulness
Practicing Compassion One Moment at a Time. March 31, 2013. Marni Greenberg, Psy.D. I’m not sure how I managed to blog during my first week of parenting (it must have been that my very helpful sister-in-law was in town), but since then I’ve just been trying to keep up. If all I do during a day is breastfeed and change diapers, I consider it an accomplishment. Caring for the basic needs of my newborn really is the most essential task at hand right now, right? We make mistakes and things do not always go a...
