drmayaroth.blogspot.com
Naturopathic Insights: May 2010
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Tuesday, May 25, 2010. Healthy-ish chocolate chip cookies. I looked over what seems like hundreds of chocolate chip cookie recipes and their corresponding reviews online to create this healthy-ish version. Why? Because you asked for an alternative to the traditional crisco-laden sugar-drenched chocolate chip cookie. This healthy-ish alternative is flourless and dairy-free. Please note, it contains oats and, therefore, is not gluten-free. 1 cup of coconut oil or butter (same thing). 1/2 tsp baking soda.
drmayaroth.blogspot.com
Naturopathic Insights: October 2010
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Wednesday, October 6, 2010. Are Organic Eggs Really Healthier and Tastier and from Happier Chickens than Conventional Eggs? Are Organic Eggs Really Healthier and Tastier and from Happier Chickens than Conventional Eggs? Fascinating read about organic eggs, chickens who lay them and the USDA! Subscribe to: Posts (Atom). Cooking with Dr Roth. Top 10 Personal Care. Dr Maya Roth Professional Website. Environmental Working Group's Skin Deep Cosmetic Safety Database.
drmayaroth.blogspot.com
Naturopathic Insights: June 2010
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Tuesday, June 29, 2010. Where To Find Really Healthy Eggs and Poultry (It's Not at Whole Foods). Where To Find Really Healthy Eggs and Poultry (It's Not at Whole Foods). Applies only to meat birds, and means they have an unspecified amount of access to an outdoor area of unspecified size and quality. In the context of eggs, "free-range" has no meaning.". How many times at the supermarket did you choose eggs with the "free-range" label in lieu of the regular egg carton? Saturday, June 19, 2010. Mr Stein o...
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Naturopathic Insights: April 2013
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Thursday, April 25, 2013. Identification of common stressors and effective stress response tools. Stress is everywhere and certain common stressors cannot easily be controlled. However, the act of managing stress is a learned skill that is completely within reach. Below, I. Identify common stressors and offer guidance for successful stress management. Network and social connectedness. Practical step for building social networks:. Practical steps for harnessing self-control. Build these self control skill...
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Naturopathic Insights: How do you resolve to feel in 2013?
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Thursday, January 3, 2013. How do you resolve to feel in 2013? I wanted to start the first blog post of 2013 with new year's resolutions. But just today, I was reminded that most resolutions do not work because they evoke negative feelings like guilt and shame. Experience and science tell us that it's a collosal waste of time to start the year with a resolution to lose 10lbs. Instead of asking "what do you want to do this year? Let's ask ourselves "how do you want to feel? Cooking with Dr Roth.
drmayaroth.blogspot.com
Naturopathic Insights: July 2010
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Friday, July 23, 2010. Safe and Eco-friendly Cookware. While observing the weekly family dinner prep and execution in my mother in law’s kitchen, I learned that in order to make the perfect meal, I not only need perfect (read local, seasonal, better than USDA organic) ingredients I also need the right equipment. Let’s talk about cast iron alternatives! I love Columbian clay. Brand cookware. These traditional casseroles, pots and pans are hand made, light to lift and easy to clean, can be used on the ...
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Naturopathic Insights: You Are What You Eat: Implications Of Using Plastic
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Thursday, January 24, 2013. You Are What You Eat: Implications Of Using Plastic. The detrimental effects of exposure to plasticiser Bisphenol A (BPA) have been known for years. BPA is a hormone disrupting chemical that leaches out of plastic food and water storage containers (as well as paper money and thermal paper receipts! And is linked to conditions such as heart disease, asthma, cancer, diabetes, and PCOS. And, this week, one other study. The age-old adage "You Are What You Eat" seems to ring more t...
drmayaroth.blogspot.com
Naturopathic Insights: Superfoods And The Process of Tonification
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Tuesday, January 15, 2013. Superfoods And The Process of Tonification. On a biochemical level, tonification is achieved by maximizing consumption of nutrient-dense and calorie-sparse foods. These foods have rightfully earned the name superfoods. How do they tonify? Well, superfoods contain nutrients that are cofactors in biochemical energy production pathways in the body. A body that is deficient in nutrients will be deficient in energy. Here's my menu of superfoods. Pumpkins (kabucha is my favorite).
drmayaroth.blogspot.com
Naturopathic Insights: Constructive Criticism of Modern Parenting Methods
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Tuesday, January 15, 2013. Constructive Criticism of Modern Parenting Methods. Last week, I read a great article from Science Daily article summarizing an interdisciplinary body of research recently presented at a symposium at Notre Dame University. Here's the link. To the actual article. It' s great - read it! And here's the link. To the entire symposium. It's amazing! Subscribe to: Post Comments (Atom). Cooking with Dr Roth. Top 10 Personal Care. Dr Maya Roth Professional Website.
drmayaroth.blogspot.com
Naturopathic Insights: Identification of common stressors and effective stress response tools
http://drmayaroth.blogspot.com/2013/04/identification-of-common-stressors-and.html
Thursday, April 25, 2013. Identification of common stressors and effective stress response tools. Stress is everywhere and certain common stressors cannot easily be controlled. However, the act of managing stress is a learned skill that is completely within reach. Below, I. Identify common stressors and offer guidance for successful stress management. Network and social connectedness. Practical step for building social networks:. Practical steps for harnessing self-control. Build these self control skill...
