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Dr.M Chiro Blog

Thursday, 25 June 2015. Reasons why you DO NOT need to have a strong core. I have a lot of people tell me that they have a weak core and it needs to be strengthened. The first question I ask is; "What exactly is your core? The second question is; "Why does it need to be stronger? The answer to the first question is that our core is suppose to offer stability to an inherently poorly stabilized structure; the lumbar spine (the lower 5 vertebrae). Wednesday, 6 May 2015. Was it a vertebrae? First off, bones ...

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Thursday, 25 June 2015. Reasons why you DO NOT need to have a strong core. I have a lot of people tell me that they have a weak core and it needs to be strengthened. The first question I ask is; What exactly is your core? The second question is; Why does it need to be stronger? The answer to the first question is that our core is suppose to offer stability to an inherently poorly stabilized structure; the lumbar spine (the lower 5 vertebrae). Wednesday, 6 May 2015. Was it a vertebrae? First off, bones ...
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Dr.M Chiro Blog | drmchiro.blogspot.com Reviews

https://drmchiro.blogspot.com

Thursday, 25 June 2015. Reasons why you DO NOT need to have a strong core. I have a lot of people tell me that they have a weak core and it needs to be strengthened. The first question I ask is; "What exactly is your core? The second question is; "Why does it need to be stronger? The answer to the first question is that our core is suppose to offer stability to an inherently poorly stabilized structure; the lumbar spine (the lower 5 vertebrae). Wednesday, 6 May 2015. Was it a vertebrae? First off, bones ...

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1

Dr.M Chiro Blog: September 2014

http://www.drmchiro.blogspot.com/2014_09_01_archive.html

Friday, 26 September 2014. The "Knife in the back" pain. What is that "Knife in the back"/Between the shoulder blades/hurts to breathe pain? It happens to most people after coughing, sneezing, lifting something light or when you are simply getting off the couch. Treatment for costovertebral/costotransverse joint pain is simple and quite effective assuming you rule out the red flags. Heart and lung conditions as well as other visceral conditions can mimic CV/CT joint pain. If these conditions have...There...

2

Dr.M Chiro Blog: February 2014

http://www.drmchiro.blogspot.com/2014_02_01_archive.html

Wednesday, 19 February 2014. The "Not So Rotator" Rotator Cuff. Rotator cuff injuries are commonly diagnosed. Most of them, with no specific diagnosis as to which rotator cuff muscle(s) are the problem. More importantly, for rehabilitative purposes, we should have a better understanding of what this "rotator cuff" actually does. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

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Dr.M Chiro Blog: Reasons why you DO NOT need to have a strong core

http://www.drmchiro.blogspot.com/2015/06/reasons-why-you-do-not-need-to-have.html

Thursday, 25 June 2015. Reasons why you DO NOT need to have a strong core. I have a lot of people tell me that they have a weak core and it needs to be strengthened. The first question I ask is; "What exactly is your core? The second question is; "Why does it need to be stronger? The answer to the first question is that our core is suppose to offer stability to an inherently poorly stabilized structure; the lumbar spine (the lower 5 vertebrae). Subscribe to: Post Comments (Atom). View my complete profile.

4

Dr.M Chiro Blog: November 2014

http://www.drmchiro.blogspot.com/2014_11_01_archive.html

Friday, 28 November 2014. The Simple Cure for "Text Neck". There has been an explosion over the topic "Text Neck." There is a (scientific? Article that stated that people who text are at risk for putting their neck under undue stress. This model crunches numbers and states that every inch we move our heads forward we put increasing force through our neck. There is a simple cure! Move your head and neck (and don't text for hours! Don't be one position for a prolonged period of time! When I am teaching/coa...

5

Dr.M Chiro Blog: October 2014

http://www.drmchiro.blogspot.com/2014_10_01_archive.html

Friday, 31 October 2014. Stop working out in the 80's. Stop isolation and muscle group training. I know it takes time for paradigm shifts to occur, and I do believe that strength and conditioning is going in the right direction, but I still see people in the gym that are stuck in the 80s with their training techniques. Here are a few questions for you if you are still training muscle groups and trying to do isolation exercises. 1 Can we really "Isolate" a particular muscle? If you were a body builder (an...

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Contact Dr. Mark Malowney | Chiropractor in Langley, British Columbia, Canada

http://www.drmchiro.com/index.php?page=contact-langley-bc-chiropractor

Raquo; Contact / Location. Mark Malowney chiropractor services at Peak Valley Active Health, Langley, British Columbia. Langley, B.C. Peak Valley Active Health. 220 - 20780 Willoughby Town Centre Drive. Design by Sudden Group Communications. Powered by CMS Made Simple.

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Dr.M Chiro Blog

Thursday, 25 June 2015. Reasons why you DO NOT need to have a strong core. I have a lot of people tell me that they have a weak core and it needs to be strengthened. The first question I ask is; "What exactly is your core? The second question is; "Why does it need to be stronger? The answer to the first question is that our core is suppose to offer stability to an inherently poorly stabilized structure; the lumbar spine (the lower 5 vertebrae). Wednesday, 6 May 2015. Was it a vertebrae? First off, bones ...

drmchiro.com drmchiro.com

Dr. Mark Malowney | Chiropractor in Langley, B.C.

Mark is a chiropractor providing thorough, effective chiropractic services to individuals and families in Langley, British Columbia at Three Peaks Health. Read Dr. Malowney's blog for more information on back, neck, shoulder and body pain topics:. Dr Mark Malowney Chiropractic Care, Langley, BC. Staying healthy is an investment in your future. Though maintenance of efficient movement is important to your physical health, education is an important aspect of my treatment strategy. My goal is to have p...

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