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Find a Coach | Pitching Now

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Learn How to Pitch Better. TAP Extreme Duty Weighted Balls. Mental Training and Throwing – Alan Jaeger. The Most Important Pitch in Your Arsenal. Why Video Can be So Important for Baseball. How the Hips Work in Pitching. Strengthening Your Rotator Cuff. On How to Throw Harder – Throwing with Intent. How the Hips Work in Pitching - Pitching Now. On What is a Force-Couple Relationship. What is Elevated Distal Humerus? On What is Forearm Flyout? Crossing the Acromial Line - Pitching Now.

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mechanics Archives - Pitching Now

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Learn How to Pitch Better. Why Video Can be So Important for Baseball. September 12, 2015. These days most pitching coaches and even pitchers use video to help better understand what’s going on with a pitcher’s delivery. In an attempt to […]. Crossing the Acromial Line. August 6, 2015. 8220;Crossing the Acromial Line” is a term that I have heard quite a few pitching coaches mention, yet the term was first used by Dr. […]. What are Good Pitching Mechanics? July 4, 2015. What are good pitching mechanics?

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pitching Archives - Pitching Now

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Learn How to Pitch Better. The Most Important Pitch in Your Arsenal. September 24, 2015. All great pitchers usually have something in common: a good fastball. Having command of your fastball should be the main focus of every pitcher at […]. What is Forearm Flyout? July 17, 2014. Forearm Flyout or, as Dr. Mike Marshall (who coined the original term) refers to it, “pitching forearm flyout”, is when the forearm flies out from a 90 […]. What is Elevated Distal Humerus? July 11, 2014.

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July 2014 - Pitching Now

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Learn How to Pitch Better. Valgus Extension Overload Syndrome: Pitcher’s Elbow. July 22, 2014. VEOS (Valgus Extension Overload Syndrome) is a condition within the elbow that occurs due to repetitive throwing and overuse in pitchers. The repetitive stress of these […]. What is a Force-Couple Relationship. July 18, 2014. A force-couple relationship is the act of muscles or muscle groups moving together, in a synergistic manner, to produce movement around a joint. When most […]. What is Forearm Flyout?

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What are Good Pitching Mechanics? - Pitching Now

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Learn How to Pitch Better. What are Good Pitching Mechanics? Posted on July 4, 2015. What are good pitching mechanics? Although I’m not a big fan of how some people use the term, I’ve used it plenty of times (and still do) when discussing pitchers. However, what does. Does it mean that the pitcher will be injury free? Does it mean that the pitcher will be in the big leagues next season? Does it mean he will win some award for ‘best pitching mechanics of the year’? That can be used for. Pitcher. There...

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What is Forearm Flyout? - Pitching Now

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Learn How to Pitch Better. What is Forearm Flyout? Posted on July 17, 2014. Forearm Flyout or, as Dr. Mike Marshall. Image by MuscleUsed.com. As you can see, the insertion point of the long head of the bicep is at the proximal end of the Ulna, near the Ulnar Collateral Ligament. Here’s something interesting that Randy Sullivan points out here. 1) a sidearm throwing motion. 2) early torso rotation (before lead leg weight bearing foot plant) and. Since Forearm Flyout causes early release, it’s pretty...

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What is Elevated Distal Humerus? - Pitching Now

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Learn How to Pitch Better. What is Elevated Distal Humerus? Posted on July 11, 2014. The term “elevated distal humerus” was coined (I believe) by Ron Wolforth. Of the Texas Baseball Ranch, and is a common disconnect of many pitchers. The term is used to explain how the elbow gets higher than the shoulder, as you can see with this image of Mark Prior. Something else to consider is that this ‘position’ practically forces you into forearm flyout. Which is another connection. Issue which we will discuss later.

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July 2015 - Pitching Now

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Learn How to Pitch Better. What are Good Pitching Mechanics? July 4, 2015. What are good pitching mechanics? Although I’m not a big fan of how some people use the term, I’ve used it plenty of times (and still […]. TAP Extreme Duty Weighted Balls. Mental Training and Throwing – Alan Jaeger. The Most Important Pitch in Your Arsenal. Why Video Can be So Important for Baseball. How the Hips Work in Pitching. Strengthening Your Rotator Cuff. On How to Throw Harder – Throwing with Intent.