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Dr. Neil Stafford

Friday, May 20, 2016. Observant to Be Present. The boys are playing in front of me. They're laughing. One tickles the other. They laugh more. Joy abounds in the room. My stomach hurts. My mind spins. I am a million miles away from these two having so much fun, and I am a foot away. How is it possible? It's possible because I'm not present. I'm lost in my own thoughts about the worries of work. The situations I walked away from today at the end of the work day followed me home, and I let them in. The prac...

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Friday, May 20, 2016. Observant to Be Present. The boys are playing in front of me. They're laughing. One tickles the other. They laugh more. Joy abounds in the room. My stomach hurts. My mind spins. I am a million miles away from these two having so much fun, and I am a foot away. How is it possible? It's possible because I'm not present. I'm lost in my own thoughts about the worries of work. The situations I walked away from today at the end of the work day followed me home, and I let them in. The prac...

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Dr. Neil Stafford | drneilstafford.blogspot.com Reviews

https://drneilstafford.blogspot.com

Friday, May 20, 2016. Observant to Be Present. The boys are playing in front of me. They're laughing. One tickles the other. They laugh more. Joy abounds in the room. My stomach hurts. My mind spins. I am a million miles away from these two having so much fun, and I am a foot away. How is it possible? It's possible because I'm not present. I'm lost in my own thoughts about the worries of work. The situations I walked away from today at the end of the work day followed me home, and I let them in. The prac...

INTERNAL PAGES

drneilstafford.blogspot.com

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Dr. Neil Stafford: October 2015

http://drneilstafford.blogspot.com/2015_10_01_archive.html

Tuesday, October 27, 2015. My podcast, Everything is Psychological, is focused on answering the questions people ask when I tell them I'm a psychologist. As I reflect on many of the questions a major theme that pops out is people asking how to improve their lives. What can I offer to them that will make things a little better for themselves or those closest to them? We all want to improve ourselves. Let's reach out and make it happen. I'll keep doing my part. Let me know how I can help. As I started to t...

2

Dr. Neil Stafford: Practicing to Be Open

http://drneilstafford.blogspot.com/2016/05/the-last-post-ended-with-statements.html

Sunday, May 15, 2016. Practicing to Be Open. The last post ended with statements about openness to experience. It's something I have been learning about through the great work of Dan Siegel and his Mindsight book and training. Openness to experience is something I learned about in graduate school, and an idea I've attempted to work on in and through therapy. It's not something I've mastered. Subscribe to: Post Comments (Atom). Observant to Be Present. Practicing to Be Open. Slow simmer to judgement.

3

Dr. Neil Stafford: October 2013

http://drneilstafford.blogspot.com/2013_10_01_archive.html

Sunday, October 27, 2013. This is my first blog. I wanted to introduce myself, and let everyone get to know me. I hope to make this blog interesting, useful, and informative. My name is Neil, and I am a psychologist working in the west valley of the Phoenix area. My areas of expertise are in child psychology, behavior management, relationship building, family psychology, clinical psychology, school psychology, assessment, and advocacy. Subscribe to: Posts (Atom). View my complete profile.

4

Dr. Neil Stafford: August 2015

http://drneilstafford.blogspot.com/2015_08_01_archive.html

Tuesday, August 25, 2015. Four Tips to Increase Confidence for Public Speaking. One of the common questions I get as a psychologist is “how do I get over this? Learn a relaxation technique you feel comfortable using in public. Be prepared and practice….a lot. Give talks as much as you can. Good luck, but then again you don’t need it because you’re ready to do it. Sunday, August 23, 2015. With a Heavy Heart. Thursday, August 20, 2015. This is very true of a recent podcast I listened to from the Startup Ca...

5

Dr. Neil Stafford: 2 Stories - Forcing It

http://drneilstafford.blogspot.com/2015/10/2-stories-forcing-it.html

Thursday, October 22, 2015. 2 Stories - Forcing It. I love to tell stories. Let me tell you a couple. As I started to take the seat out I remembered that one of the clips on this seat gave me challenges in the past. The thought increased my anxiety. I began to anticipate it being difficult. This was the second problem. My mind saw a frustration before it was a frustration. Here's my second story. It may be offensive to some of you. Consider yourself forewarned. We can tap into the de-activating systems w...

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Everything is Psychological Podcast and Blog

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Click here for Dr. Stafford's blog. Enter your email here to start receiving regular information about the podcast and insights from Dr. Stafford. Click here to find Dr. Stafford's podcast.

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Friday, May 20, 2016. Observant to Be Present. The boys are playing in front of me. They're laughing. One tickles the other. They laugh more. Joy abounds in the room. My stomach hurts. My mind spins. I am a million miles away from these two having so much fun, and I am a foot away. How is it possible? It's possible because I'm not present. I'm lost in my own thoughts about the worries of work. The situations I walked away from today at the end of the work day followed me home, and I let them in. The prac...

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