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Drop 150My journey to lose 150 lbs. by May, 2011
http://drop150.blogspot.com/
My journey to lose 150 lbs. by May, 2011
http://drop150.blogspot.com/
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My journey to lose 150 lbs. by May, 2011
drop150.blogspot.com
Drop 150: Over Eating Triggers
http://drop150.blogspot.com/2010/04/over-eating-triggers.html
My journey to lose 150 lbs. by May, 2011. On Saturday, April 3, 2010. Thinking back over the last few months, (and even the last few years), I'd say the following situations account for the majority of times I have over eaten. 1 Boredom accompanied by extra cash. 2 Being tired when I get home from work. 3 Failure to plan meals and snacks. 4 Putting off going to the grocery store. 5 Drinking alcohol, especially at bars. 6 Waking up with a major hangovers. 7 Being offered free food. View my complete profile.
Drop 150: My First 5K--Check
http://drop150.blogspot.com/2009/10/my-first-5k-check.html
My journey to lose 150 lbs. by May, 2011. My First 5K- Check. On Saturday, October 3, 2009. I finished my first 5K walk. Normally when I work out, I go to the gym by myself, get my workout done, and head out. The festive atmosphere and the buzz of everyone moving together towards the same goal made the same work easier and more exciting at the same time. I loved it. So now I've got to start working the Couch to 5K. Keep up the great work and Ill be following your blog! October 4, 2009 at 12:22 AM. April ...
Drop 150: February 07, 2010
http://drop150.blogspot.com/2010_02_07_archive.html
My journey to lose 150 lbs. by May, 2011. Diet Coke with Links. On Sunday, February 7, 2010. From How Stuff Works. Where does the lost weight actually go. Printing calories on the menu may not change adult choices, but may change the choices we make for children. Mizzou continues the search for low cost soy meat substitutes. A truly fabulous Eggplant Lentil Salad recipe. And from Runner's World. The 10 Laws of Injury Prevention. View my complete profile. May 13, 2009: 320 lbs. July 28, 2009: 307.5 lbs.
Drop 150: April 04, 2010
http://drop150.blogspot.com/2010_04_04_archive.html
My journey to lose 150 lbs. by May, 2011. On Tuesday, April 6, 2010. Do you have an exercise rest day? Self Care for Arch Pain. Or is it just me? Want to run a half-marathon in November? Here's what you need to do to get started. Workout music ideas from Starling Fitness. Roni from Roni's Weight discusses the all-too-common All or Nothing Mentality. Healthy You Challenge Update. On Sunday, April 4, 2010. Checking in on my three goals for this week:. 2 I didn't average 2500 calories, but closer to 2700.
Drop 150: Back on the Wagon
http://drop150.blogspot.com/2010/02/back-on-wagon.html
My journey to lose 150 lbs. by May, 2011. Back on the Wagon. On Friday, February 5, 2010. I gained some weight back. Clocked in at exactly 300 lbs on Tuesday. So move the dial back to 20 lbs lost total. I'm going to stay focused on healthy eating and working out (which I've done consistently since starting up again). The plan is to go running 3 times a week and do yoga 3 days a week. 10 lbs to go until the next pictures. We'll get there this time, I promise. View my complete profile. May 13, 2009: 320 lbs.
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whenilookinthemirror.wordpress.com
My Dirty Little Secret | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2011/04/25/my-dirty-little-secret
When I Look in the Mirror. Just another WordPress.com weblog. Laquo; The screw up. I’ve gone way way way off plan. My Dirty Little Secret. April 25, 2011. Try, four hours. But even thought it sucked, I didn’t mind it as I knew it was just my body ridding itself of nicotine and it would get better soon. A little better in the afternoon, then hit me again hard in the evening. Then I went for a 4 mile run, which, surprisingly,….didn’t help much. ARRRGGGHHH! April 26, 2011 at 12:15 pm. Enter your comment here.
whenilookinthemirror.wordpress.com
I’m back! | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2011/05/12/im-back
When I Look in the Mirror. Just another WordPress.com weblog. Laquo; I’ve gone way way way off plan. Coming back to blogging and being accountable. May 12, 2011. In the 180s that is! More to come………. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
whenilookinthemirror.wordpress.com
August | 2009 | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2009/08
When I Look in the Mirror. Just another WordPress.com weblog. Archive for August, 2009. Older Entries ». August 31, 2009. August 26, 2009. Just completely underwater at work. I’ve been exercising but struggling with food. I’m headed to Fitness Ridge. Next week – I’m so excited! I think that will really give me a kick start. It’s going to be amazing, but I am stressed about finishing work before I leave for a little Vegas stopover. Have a feeling I will have my laptop at the pool. I updated my stats.
whenilookinthemirror.wordpress.com
March | 2011 | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2011/03
When I Look in the Mirror. Just another WordPress.com weblog. Archive for March, 2011. I keep holding on! March 27, 2011. I noticed a few people still look at this blog and wanted to update in case any one real is out there reading this (versus vitamin sellers and spammers)! I have been maintaining about a 60 pound loss for the past year and a half. My weight bounches between the low 190s and low 200s. And I’m training for another half in a few months. I just need to do it! Blog archives for March, 2011.
whenilookinthemirror.wordpress.com
The screw up | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2011/04/24/the-screw-up
When I Look in the Mirror. Just another WordPress.com weblog. Laquo; Bouncing towards the 180s. My Dirty Little Secret. April 24, 2011. So what did I do in the most knowing and mostly planned manner? Hopefully I will burn it off on today’s long run. Just came to your blog from HYC. I know what you mean about eating to feel better. It is discouraging, but great job tracking every bite! It’s just one day. April 26, 2011 at 1:04 pm. Leave a Reply Cancel reply. Enter your comment here. My Natural Weight Loss.
whenilookinthemirror.wordpress.com
October | 2009 | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2009/10
When I Look in the Mirror. Just another WordPress.com weblog. Archive for October, 2009. Way Off Track, But Feeling Okay. October 28, 2009. For some reason, I felt compelled to just sit around and eat. Wow, have I eaten. Cupcakes, cookies, yogurt smoothies, ice cream, large bowls of steel cut oats with sugar, popcorn, thai food. I am afraid to step on the scale. Ate the frosting, tossed the rest. Ice cream, get sick of eating it halfway through an ice cream pop. Thai food? October 23, 2009. Updated ̵...
whenilookinthemirror.wordpress.com
May | 2011 | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2011/05
When I Look in the Mirror. Just another WordPress.com weblog. Archive for May, 2011. May 12, 2011. In the 180s that is! More to come………. I’ve gone way way way off plan. May 3, 2011. Okay, eating has gone way off plan. I’m eating an average of 2500 calories a day! It’s been almost 10 days now and I’m feeling quite thrilled to be a nonsmoker once again. I’ve got a few weeks til the half marathon. I’m going to get down to 185 by then (this morning weighted in at 191.8). The plan til the half:. I’ve go...
whenilookinthemirror.wordpress.com
A new phase | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2013/03/25/a-new-phase
When I Look in the Mirror. Just another WordPress.com weblog. Laquo; The plan. March 25, 2013. I know I need to give it a few months at least. Been in a good mood today — one of those dancing in the streets kinda days for no real reason. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
whenilookinthemirror.wordpress.com
November | 2009 | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2009/11
When I Look in the Mirror. Just another WordPress.com weblog. Archive for November, 2009. I’m not dead, I’m just maintaining. November 18, 2009. I need to get back on track with eating and blogging. Weight is around 206. This is my baby step to a longer post. You are currently browsing the When I Look in the Mirror. Blog archives for November, 2009. My Natural Weight Loss. Coming back to blogging and being accountable. I’ve gone way way way off plan. Create a free website or blog at WordPress.com.
whenilookinthemirror.wordpress.com
April | 2011 | When I Look in the Mirror
https://whenilookinthemirror.wordpress.com/2011/04
When I Look in the Mirror. Just another WordPress.com weblog. Archive for April, 2011. My Dirty Little Secret. April 25, 2011. Try, four hours. But even thought it sucked, I didn’t mind it as I knew it was just my body ridding itself of nicotine and it would get better soon. A little better in the afternoon, then hit me again hard in the evening. Then I went for a 4 mile run, which, surprisingly,….didn’t help much. ARRRGGGHHH! April 24, 2011. So what did I do in the most knowing and mostly planned manner?
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Drop 150
My journey to lose 150 lbs. by May, 2011. Healthy You Challenge Update. On Monday, April 12, 2010. What can I say? On Tuesday, April 6, 2010. Do you have an exercise rest day? Self Care for Arch Pain. Or is it just me? Want to run a half-marathon in November? Here's what you need to do to get started. Workout music ideas from Starling Fitness. Roni from Roni's Weight discusses the all-too-common All or Nothing Mentality. Healthy You Challenge Update. On Sunday, April 4, 2010. On Saturday, April 3, 2010.
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