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My Journey Dropping 40 pounds

My Journey Dropping 40 pounds. Monday, August 6, 2007. I am It's weird how much and how little has changed. I weigh about 167 lbs now. I was around 177 for most of this year and I've dropped the last 10 lbs in the last 6 weeks. I'm doing core and I love it. Recently, I've slipped a little bit. I've been so busy at work that I've barely had time to cook, which makes core a lot more difficult. Just for kicks: let's make some goals. August 14th: 166 Reward: food processor. Wednesday, January 3, 2007. Yester...

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My Journey Dropping 40 pounds | dropping40pounds.blogspot.com Reviews
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My Journey Dropping 40 pounds. Monday, August 6, 2007. I am It's weird how much and how little has changed. I weigh about 167 lbs now. I was around 177 for most of this year and I've dropped the last 10 lbs in the last 6 weeks. I'm doing core and I love it. Recently, I've slipped a little bit. I've been so busy at work that I've barely had time to cook, which makes core a lot more difficult. Just for kicks: let's make some goals. August 14th: 166 Reward: food processor. Wednesday, January 3, 2007. Yester...
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1 i'm back
2 posted by
3 heidi alessandra
4 no comments
5 whining
6 mood terrible
7 labels pms
8 surfing camp
9 guilt
10 my weight goals
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i'm back,posted by,heidi alessandra,no comments,whining,mood terrible,labels pms,surfing camp,guilt,my weight goals,blog archive,im back,about me
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My Journey Dropping 40 pounds | dropping40pounds.blogspot.com Reviews

https://dropping40pounds.blogspot.com

My Journey Dropping 40 pounds. Monday, August 6, 2007. I am It's weird how much and how little has changed. I weigh about 167 lbs now. I was around 177 for most of this year and I've dropped the last 10 lbs in the last 6 weeks. I'm doing core and I love it. Recently, I've slipped a little bit. I've been so busy at work that I've barely had time to cook, which makes core a lot more difficult. Just for kicks: let's make some goals. August 14th: 166 Reward: food processor. Wednesday, January 3, 2007. Yester...

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1

My Journey Dropping 40 pounds: back on the horse

http://dropping40pounds.blogspot.com/2006/12/back-on-horse.html

My Journey Dropping 40 pounds. Wednesday, December 20, 2006. Back on the horse. Yesterday was not a good day in terms of feeling connected to myself or staying on core. At this point I'm tired and so far off my points (WPAs), I don't know how to eat for the rest of the week. I am angry at myself for not eating well. This anger makes me feel bad. When I feel bad, I sometimes eat. Subscribe to: Post Comments (Atom). Back on the horse. The daily weigh in and other pointless self-torture;.

2

My Journey Dropping 40 pounds: I'm back

http://dropping40pounds.blogspot.com/2007/08/im-back.html

My Journey Dropping 40 pounds. Monday, August 6, 2007. I am It's weird how much and how little has changed. I weigh about 167 lbs now. I was around 177 for most of this year and I've dropped the last 10 lbs in the last 6 weeks. I'm doing core and I love it. Recently, I've slipped a little bit. I've been so busy at work that I've barely had time to cook, which makes core a lot more difficult. Just for kicks: let's make some goals. August 14th: 166 Reward: food processor. Subscribe to: Post Comments (Atom).

3

My Journey Dropping 40 pounds: December 2006

http://dropping40pounds.blogspot.com/2006_12_01_archive.html

My Journey Dropping 40 pounds. Wednesday, December 20, 2006. Back on the horse. Yesterday was not a good day in terms of feeling connected to myself or staying on core. At this point I'm tired and so far off my points (WPAs), I don't know how to eat for the rest of the week. I am angry at myself for not eating well. This anger makes me feel bad. When I feel bad, I sometimes eat. Tuesday, December 19, 2006. The daily weigh in and other pointless self-torture; pep-talk. That said, it's not a bad idea to:.

4

My Journey Dropping 40 pounds: August 2007

http://dropping40pounds.blogspot.com/2007_08_01_archive.html

My Journey Dropping 40 pounds. Monday, August 6, 2007. I am It's weird how much and how little has changed. I weigh about 167 lbs now. I was around 177 for most of this year and I've dropped the last 10 lbs in the last 6 weeks. I'm doing core and I love it. Recently, I've slipped a little bit. I've been so busy at work that I've barely had time to cook, which makes core a lot more difficult. Just for kicks: let's make some goals. August 14th: 166 Reward: food processor. Subscribe to: Posts (Atom).

5

My Journey Dropping 40 pounds: Guilt! (convincing myself that a few days aren't the end of the world)

http://dropping40pounds.blogspot.com/2006/12/guilt-convincing-myself-that-few-days.html

My Journey Dropping 40 pounds. Monday, December 18, 2006. Convincing myself that a few days aren't the end of the world). I'm on the core plan with weight watchers. If you're not on the plan, here are the basics: you can eat as much of the core foods as you need to eat until you're satisfied. You can also have 35 points a week of any non-core foods. I have now had 50 non core points (we call them WPAs) and I'm only 3 days into the week. ACK! How did this happen? So here is what I'm thinking for a plan:.

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Are you kidding me with this???: Sleep? What do you mean by that?

http://jennyshrinking.blogspot.com/2006/10/sleep-what-do-you-mean-by-that.html

Are you kidding me with this? A young professional vents her frustration at her changing place in the world as she loses a significant amount of weight. Tuesday, October 17, 2006. What do you mean by that? I was a heifer." Or even something like, "That's funny. I wish you'd said something before, then.". Would I ever say something like that? It's like living with a bunch of Twiggies! This creates an even bigger conundrum for me. I am quite stylish, if I may say so. I'm known as the glamour girl o...Figur...

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For several years now, I’ve dreamed of having a personal trainer. The idea of having someone designing a custom workout plan for my body type and goals was just a dream… until recently. I never thought I could afford it, but it’s no more than WW or Curves ever cost me, and thanks to a new mommy friend (her baby is 2 days older than my Ellie! I started training with the most amazing woman/mom/trainer I could ever ask for! It’s been 5 weeks now and I’ve lost 9 lbs and 15.5 inches! I’m still here, I&#...

dropping40pounds.blogspot.com dropping40pounds.blogspot.com

My Journey Dropping 40 pounds

My Journey Dropping 40 pounds. Monday, August 6, 2007. I am It's weird how much and how little has changed. I weigh about 167 lbs now. I was around 177 for most of this year and I've dropped the last 10 lbs in the last 6 weeks. I'm doing core and I love it. Recently, I've slipped a little bit. I've been so busy at work that I've barely had time to cook, which makes core a lot more difficult. Just for kicks: let's make some goals. August 14th: 166 Reward: food processor. Wednesday, January 3, 2007. Yester...

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