drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: June 2013
http://drdebraoshea.blogspot.com/2013_06_01_archive.html
Dr Deb's Emotional Wellness Blog. Friday, June 28, 2013. Will This Relationship Work? Every couple will have some conflict at one point or another in their relationship. When these conflicts arise, whether small or large, a great deal can be told about the future of your relationship by how these issues are handled. How you interact with your partner during conflict and how these conflicts are managed and resolved, can help you answer this question "Will this relationship work? 2 Contempt: This is one st...
drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: Risks of Sleep Deprivation
http://drdebraoshea.blogspot.com/2013/08/risks-of-sleep-deprivation.html
Dr Deb's Emotional Wellness Blog. Monday, August 12, 2013. Risks of Sleep Deprivation. Effects of lack of sleep:. 1 Decreased cognitive skills: The list of cognitive issues with sleep deprivation is long, here are several: difficulty making decisions, decreased judgment, poor memory, word finding issues, difficulty with thinking and processing information as well as sustained attention and concentration. Research suggests that chronic sleep deprivation can lead to dying younger, increased risk for major ...
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Dr. Deb's Emotional Wellness Blog: Top 5 Characteristics of a Healthy Relationship
http://drdebraoshea.blogspot.com/2013/07/top-5-characteristics-of-healthy.html
Dr Deb's Emotional Wellness Blog. Monday, July 15, 2013. Top 5 Characteristics of a Healthy Relationship. Here are five characteristics which are needed for a happy and healthy relationship, whether with a friend, family member or partner. 3 Trust: Building trust in a relationship is very important. This is one of the key characteristic for a long term healthy relationship. Being faithful to your partner is not enough, both of you must feel emotionally/mentally/physically safe in the relationship...5 Com...
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Dr. Deb's Emotional Wellness Blog: Learning Disabilities: Fact or Fiction
http://drdebraoshea.blogspot.com/2013/10/learning-disabilities-fact-or-fiction.html
Dr Deb's Emotional Wellness Blog. Monday, October 28, 2013. Learning Disabilities: Fact or Fiction. A learning disability is characterized by significant difficulty in reading, math, writing, speaking, listening or reasoning that is not associated with another disorder. 1 Fact: 1 in 5 Americans have a learning disability. Learning disabilities are more common than most people realize. (U.S. Department of Education 2010). 3 Fact: ADHD can impede learning, but it is not considered a learning disability.
drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: August 2013
http://drdebraoshea.blogspot.com/2013_08_01_archive.html
Dr Deb's Emotional Wellness Blog. Wednesday, August 21, 2013. You Are Not An Island! 1 Sense of belonging: A sense of belonging is important throughout our lives. We need to thrive, not just survive. With a good support system, we can thrive and reach our potential in whatever area we are striving. 2 Reduce Stress: A strong support system aids in stress reduction. Venting and spending time with loved ones reduces our anxiety and helps us decompress after a stressful day. Friday, August 16, 2013. It is yo...
drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: July 2013
http://drdebraoshea.blogspot.com/2013_07_01_archive.html
Dr Deb's Emotional Wellness Blog. Monday, July 29, 2013. Maslow's Hierarchy of Needs:. 1 Physiological Needs: These are basic needs and lowest on the hierarchy. These include food, water, shelter, sleep, air, etc. the things that are needed for basic survival. 2 Safety: Safety needs encompass feeling safe personally, financially as well as health and wellness. Having a sense of stability in your life. This is the highest need and the most difficult to achieve. Disclaimer: This blog is meant for informati...
drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: October 2013
http://drdebraoshea.blogspot.com/2013_10_01_archive.html
Dr Deb's Emotional Wellness Blog. Monday, October 28, 2013. Learning Disabilities: Fact or Fiction. A learning disability is characterized by significant difficulty in reading, math, writing, speaking, listening or reasoning that is not associated with another disorder. 1 Fact: 1 in 5 Americans have a learning disability. Learning disabilities are more common than most people realize. (U.S. Department of Education 2010). 3 Fact: ADHD can impede learning, but it is not considered a learning disability.
drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: Will This Relationship Work?
http://drdebraoshea.blogspot.com/2013/06/will-this-relationship-work.html
Dr Deb's Emotional Wellness Blog. Friday, June 28, 2013. Will This Relationship Work? Every couple will have some conflict at one point or another in their relationship. When these conflicts arise, whether small or large, a great deal can be told about the future of your relationship by how these issues are handled. How you interact with your partner during conflict and how these conflicts are managed and resolved, can help you answer this question "Will this relationship work? 2 Contempt: This is one st...
drdebraoshea.blogspot.com
Dr. Deb's Emotional Wellness Blog: You Are Not An Island!
http://drdebraoshea.blogspot.com/2013/08/you-are-not-island.html
Dr Deb's Emotional Wellness Blog. Wednesday, August 21, 2013. You Are Not An Island! 1 Sense of belonging: A sense of belonging is important throughout our lives. We need to thrive, not just survive. With a good support system, we can thrive and reach our potential in whatever area we are striving. 2 Reduce Stress: A strong support system aids in stress reduction. Venting and spending time with loved ones reduces our anxiety and helps us decompress after a stressful day. Subscribe to: Post Comments (Atom).