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You are What You EatA look into how dietary habits affect your health
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A look into how dietary habits affect your health
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A look into how dietary habits affect your health
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You are What You Eat
http://drpacman.blogspot.com/2013/05/its-been-year-since-i-last-posted.html
You are What You Eat. A look into how dietary habits affect your health. Friday, May 10, 2013. It's been a year since I last posted anything. Life has been realy crazy. I have finished my doctorate and have recently opened my own family practice. I hope to use everything I have learned to change the way people look and disease treatment. Todays posting talks about some of the more common vitamin deficiences. That impaired functioning can sometimes manifest in mysterious ways. Iron, zinc, and B vitamins l...
You are What You Eat: Recipes
http://drpacman.blogspot.com/p/recipes.html
You are What You Eat. A look into how dietary habits affect your health. Many of these recipes are from other blogs and sites. I apoligize if I haven't given specific credit to the authors. These are just some of my favorites. Hundreds of others are available by visiting the links. 2 T olive oil. 2 pounds ground, grass-fed beef. 1 large onion, diced. 1 green pepper, seeded and diced. 4-6 cloves of garlic, minced. 1 T dried oregano. 1 tsp ground black pepper. 189; tsp sea salt. 4 dried bay leaves. 2Once t...
You are What You Eat: Grains
http://drpacman.blogspot.com/p/grains.html
You are What You Eat. A look into how dietary habits affect your health. Increased blood sugar sparks insulin production. And now for some of the technical stuff. The three main constituents of wheat are: (a) gluten, (b) wheat germ agglutinin and (c) opioid peptides (gliadin). Wheat is the most toxic of all cereal grains. A recent large study found that people with celiac disease or gluten sensitivity had a higher risk of death, mostly from heart disease and cancer. Subscribe to: Posts (Atom). I work as ...
You are What You Eat: Food List
http://drpacman.blogspot.com/p/food-list.html
You are What You Eat. A look into how dietary habits affect your health. On average, roughly three-fourth of the calories in Western countries is today provided by foods that were practically unavailable during human evolution: (a) wheat and other cereal grains, (b) dairy foods, (c) refined fats, and (d) sugar. The Paleo Diet is also known as the Primal Diet, Hunter-Gatherer Diet, and the Caveman Diet. The basic diet consists of:. Meats (including organ meats). Margerine is not a healthy fat! Picture Win...
You are What You Eat: May 2013
http://drpacman.blogspot.com/2013_05_01_archive.html
You are What You Eat. A look into how dietary habits affect your health. Monday, May 20, 2013. Dietary Fats and Health: Dietary Recommendations in the Context of Scientific Evidence. Glen D. Lawrence. Department of Chemistry and Biochemistry, Long Island University, Brooklyn, NY. To whom correspondence should be addressed. E-mail: lawrence@liu.edu. Friday, May 10, 2013. You may not get a disease, but you can end up with impaired functioning, because vitamins are cofactors for all the biochemical reaction...
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You are What You Eat
You are What You Eat. A look into how dietary habits affect your health. Sunday, June 16, 2013. How Refined Salt Causes Autoimmune Disease. The team from Yale University studied the role of T helper cells in the body. These activate and ‘help’ other cells to fight dangerous pathogens such as bacteria or viruses and battle infections. Previous research suggests that a subset of these cells – known as Th17 cells – also play an important role in the development of autoimmune diseases. It develops when the i...
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