lipedemafitness.blogspot.com
Lipedema Fitness: Shake It Up Baby
http://lipedemafitness.blogspot.com/2015/01/shake-it-up-baby.html
Wednesday, January 14, 2015. Shake It Up Baby. Hoodie - huge fan! WBV seems to be all the rage these days. What is WBV you ask? A quick search online will tell you WBV is nothing new, but possibly started as far back as the 1800s. I read about treatments for sanitarium patients, and studies for russian astronauts. From Michigan, to East Germany, to Russia (with love - sorry couldn't resist). Further research online would tell me WBV could help with metabolism, reduction of stress, and the key words "impr...
lipedemafitness.blogspot.com
Lipedema Fitness: January 2015
http://lipedemafitness.blogspot.com/2015_01_01_archive.html
Monday, January 26, 2015. Move into your life (Making Exercise Work For You). In September 2014, my coach/hubby and I were honored to not only attend our first Lipedema Conference, but to also be there as presenters, and share our story of how fitness has given me back my mobility and the ability to Live with Lipedema. Here is the video of that presentation, as found on Youtube, as are all the presenters. I highly recommend you find the Fat Disorders Research Society 501c3. Wednesday, January 14, 2015.