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Dav Ayurveda Ezine - Yoga & Ayurveda-For Weight Loss
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Yoga and Ayurveda-For Weight Loss. Weight Loss in Ayurvedic Dosha Types:. According to Ayurveda philosophy, Kapha type of individual (having more of water and earth in their constitution) is more likely to gain weight easily. Although, the Vata types having more of air and ether, would generally be skinny and devoid of much fat. The fire types or Pitta dosha personalities who are generally gifted with proportional body weight, could be gaining weight just in case they lose their balance. Obesity or Aatis...
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Dav Ayurveda Ezine - TILA-Symbolism Tradition Uses
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Tila figures widely in Hindu religious symbolism. A hymn of Sant Kabīr suggests that God is inherently present in a human being like the oil in tiny sesamum seeds. The third eye in the subtle body of man between and behind the eyebrows is called tīsra-tila. Many astrological remedies to ward off the baneful influence of malefic stars involve the use of this holy grain. Tila is of great medicinal value-its leaves act as a laxative; its seeds are diuretic, astringent to the bowels, rejuvenative and aphrodi...
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Dav Ayurveda Ezine - 21 Benefits of Pomegranate
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21 Benefits of Pomegranate. Top 21 Juiced-up Secrets of Pomegranate:. Pomegranate juice improves the body’s ability to reduce cholesterol and destroy free radicals in the vascular system. It has anti-atherogenic effect on the heart that fights hardening of the arteries (atherosclerosis), prevents the buildup of plaque in the arteries, keeping the arteries flexible and decreasing the inflammation in the lining of the blood vessels. Pomegranates are rich in anti oxidants that reduce levels of bad cholester...
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Dav Ayurveda Ezine - 10 Natural Remedies For Kidney Stones
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10 Natural Remedies For Kidney Stones. The kidneys are one of the most important organs in the human body. Kidney stones can form in the kidney, in the tube draining urine from the kidney or in the bladder. They can be many different sizes and shapes. The following are some natural remedies that may help soothe the discomfort of kidney stones:. 1 Increase Your Hydration:. Basil is commonly found in our kitchen, but did you know that basil is a known natural remedy for kidney stones? Before taking any pre...
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Dav Ayurveda Ezine - Grapes-For Health Benefits
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The wealth of antioxidant nutrients in grapes is somewhat startling! But it does mean that we need to treat grape studies as a whole as most likely reflecting stronger short-term antioxidant benefits that would be associated with short-term intake of whole grapes. Research on antioxidant benefits provided by grapes or grape components includes the following findings. Grapes and grape components can:. Raisins are made from grapes:. Dr Chander Shekhars Sharma. Associate professor, Deptt. Medicine,.
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Dav Ayurveda Ezine - Ayurveda & Jamun
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Jamun juice benefits: Being, it is a seasonal fruits, one should try to have more and more amount of Jamun juice during the month of June, July and August. Some of the amazing and surprising health benefits of Jamun juice are given below:. Jamun nutrition facts: The black plum has many vital nutrients. The nutrition values and nutritional properties of Jamun are as follow:-. 60, Kamal Vihar,. You can register to DAV Ayurveda Ezine for absolutely Free. Volume - 1 , Issue: 28 , September 2015.
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Dav Ayurveda Ezine - Let food be your medicine
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Let food be your medicine. The ancient Rishis of India discovered a simple dietetic treatment that can be very effective in treatment of most of diseases and illness. According to them most of disease are either due to over eating or under eating millions of person are suffereing due to their badly adjusted diet. Doctors today are over burden with patients and patients are over burden with medicines and their cost. Department of Shalakya Tantra. Dayanand Ayurvedic College and Hospital, Jalandhar.
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Dav Ayurveda Ezine - 7 Nutritional Deficiencies-That Causes Mood Disorders
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7 Nutritional Deficiencies-That Causes Mood Disorders. Depression and mood disorders are devastating health problems today. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs. Doctors prescribe these drugs from information they get from the medical representative which often is only part-truth. The side effects and dangers of these drugs are down-played or left out altogether. Prescription drugs should only be prescribed after oth...There...
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Dav Ayurveda Ezine - 10 Principles of the Arya Samaj
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10 Principles of the Arya Samaj. God is the original source of all that is true knowledge and all that is known by physical sciences. God is existent, Conscious, All Beautitude, Formless, Almighty, Just, Merciful, Unbegotten, Infinite, Unchangeable, Beginningless, Incomparable, the support of All, the Lord or all, All-pervading, Omniscient and Controller of All from within, Evermature, Imperishable, Fearless, Eternal, Pure and Creator of the universe. IT alone must be worshipped. None should remain satis...
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Dav Ayurveda Ezine - 8 Ayurvedic Remedies for Skin Care
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8 Ayurvedic Remedies for Skin Care. 1 Avoid spicy and oily food:. 2 Say no to pitta aggravating beverages:. We understand that you can't begin your day without a cuppa but try to reduce your daily intake coffee and alcohol is a strict no because it is notoriously known for aggravating pitta and acidity. Replace them with pitta pacifying herbal teas. 3 Keep your skin dry:. 4 Wheatgrass, a tonic for your skin:. 5 Drink a lot of fluids:. Eat fresh and unprocessed food to keep your body and your skin functio...