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Chubby Med StudentSlimmin' Down and Gettin' Fit!
http://drtejasgetfit.blogspot.com/
Slimmin' Down and Gettin' Fit!
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Slimmin' Down and Gettin' Fit!
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Chubby Med Student: Not so good
http://drtejasgetfit.blogspot.com/2010/06/not-so-good.html
Slimmin' Down and Gettin' Fit! Friday, June 18, 2010. Sorry this is a late post.wait, what am I saying? I always post at 4, 5, 6 in the morning. But before that awful turn to my day, I had an overall okay day. Stayed OP, drank tons of water and tea, and met all of my daily guidelines (with the exception of activity). My dinner was fabulous. I am in love with Boca burgers! Hope y'all had a better day, Peace out. 18 June, 2010 12:23. Im getting antsy about starting my couch-5k program next Monday, but Im s...
Chubby Med Student: My running shoes are mocking me
http://drtejasgetfit.blogspot.com/2010/06/my-running-shoes-are-mocking-me.html
Slimmin' Down and Gettin' Fit! Thursday, June 17, 2010. My running shoes are mocking me. Fluids update: Drank 2L instead of the 1.5L I made as my goal. Go me! Overall today was a good OP day. With one major happening- I fell in love with sandwich thins. They're only 1 point! Perfect for my boca burgers, garden burgers, tuna salad (with low fat mayo and tons of relish), basically everything! So I actually spent time and made a training schedule that starts off following the Couch to 5K. 9829; Kenz ♥.
Chubby Med Student: Progress
http://drtejasgetfit.blogspot.com/p/progress.html
Slimmin' Down and Gettin' Fit! I will be posting pictures of my progress here. Latest picture I have. Taken May 22, 2009- roughly 2.5 weeks before starting and 190 lbs. Hanging with some friends. I'm the one in the middle in the black shirt. I wanna look like this again.look at how small my waist is down there! This was Feb 2007 so I was probably around 155-160. *sigh* those were the days. More pictures to come. Subscribe to: Posts (Atom). What’s Your Favorite Brand for Sneakers? Jack Sh*t, Gettin' Fit.
Chubby Med Student: Fluids
http://drtejasgetfit.blogspot.com/2010/06/fluids.html
Slimmin' Down and Gettin' Fit! Wednesday, June 16, 2010. New goal for today (starting at 3:25pm): drink 1.5 liters of fluid. 15 liters = 48 oz 6.3 cups. 17 June, 2010 02:38. This truely works. I used to drink about 1 lt of water per day before dieting. now i drink about 2.5 or even 3 per day. Also remember to drink a full cup of water before every meal! But I dont have to tell that to a medical student :). Good luck, Ill follow your blog! Subscribe to: Post Comments (Atom). Gina's Weight Watcher Recipes.
Chubby Med Student: 6.21.10 Weigh-In
http://drtejasgetfit.blogspot.com/2010/06/62110-weigh-in.html
Slimmin' Down and Gettin' Fit! Monday, June 21, 2010. I lost 2 pounds! That puts me at 185, the goal I wanted to hit today. Yay! As a celebration, I'm going to bed early (like right now) and screw research. It kept me up until 5am last night and I only got 3 hours of sleep. Yay, -5 total! Hopefully you'll be seeing less. Of me later ;-). 22 June, 2010 02:24. D Im really happy for you! If youre getting such victories now, think what youll accomplish once youre in your running shoes! Pamela E. Williams.
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Chubby Med Student
Slimmin' Down and Gettin' Fit! Friday, June 25, 2010. Just wanted to post to say that I'll be out of pocket for the next couple of days. Just drove 6.5 hours today/tonight for a med school conference. But I will not take a vacation! Tomorrow morning I'm getting up early so I can fit in a nice cardio workout before my meetings begin. I hope you're making healthy choices too! Signing off till Monday,. Thursday, June 24, 2010. It does a body good. Going through patient charts trying to find stupid numbers a...
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