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Tonya Miles, PsyD | Mental Health Matters | drtonyamiles.wordpress.com Reviews
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About | Tonya Miles, PsyD
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Tonya Miles, PsyD. Blog at WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
TODAY | Tonya Miles, PsyD
https://drtonyamiles.wordpress.com/2013/02/05/today
Tonya Miles, PsyD. I like it when things are simple: simple to say, simple to do, simple to remember. Yet most things in life, particularly things of value, are not so simple. Luckily many wise people before us have crafted very catchy phrases to help us remember important lessons in a simple way. So today I want to share with you one of my most recent favorite phrases:. 8220;Do something today that your future self will thank you for.”. Simple, isn’t it? Leave a Reply Cancel reply. Send to Email Address.
From NPR News | Tonya Miles, PsyD
https://drtonyamiles.wordpress.com/2013/06/22/from-npr-news
Tonya Miles, PsyD. WHO Finds Violence Against Women Is ‘Shockingly’ Common http:/ n.pr/14iHRhz. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Happy Thanksgiving | Tonya Miles, PsyD
https://drtonyamiles.wordpress.com/2014/11/27/happy-thanksgiving
Tonya Miles, PsyD. What I love most about the traditional story of Thanksgiving, however inaccurate it may be, is the idea of people with very different experiences sharing their gifts with one another, being open to learning from others, and honoring those differences in order to find commonality and connection. All of that occurred through the communion of a meal. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Ready, Set, Wait a minute… | Tonya Miles, PsyD
https://drtonyamiles.wordpress.com/2012/06/11/hello-world
Tonya Miles, PsyD. Ready, Set, Wait a minute…. Welcome to my very first blog post! I’m excited to be able to share with you my love of psychology and other related randomness. While looking forward to this new venture, I have to admit the goal to begin this blog has been in the planning stages for quite some time (another way of saying I have thought about it and not taken action for over a year). So inspired by the new year, I am ready to go! 8221; and “who will read it? What if no one reads it? You are...
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Common Questions | Ann Becker-Schutte, Ph.D.
https://healthybalancedlife.wordpress.com/common-questions
Ann Becker-Schutte, Ph.D. Help at the Intersection of Physical and Emotional Health. Posted by Ann Becker-Schutte, Ph.D. | Licensed Psychologist. What is the difference between a psychologist and a counselor or therapist? Is therapy right for me? Do you feel overwhelmed by the issues that you are currently facing? Have you or a loved one recently been diagnosed with a serious, life-threatening, or chronic illness? Does it feel like you have faced an avalanche of challenges? Do I really need therapy?
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Are You Stuck at the Tea Bag Holder? | Ann Becker-Schutte, Ph.D.
https://healthybalancedlife.wordpress.com/2015/06/09/are-you-stuck-at-the-tea-bag-holder
Ann Becker-Schutte, Ph.D. Help at the Intersection of Physical and Emotional Health. Laquo; Goal-Fish: The Neurodivergent To-Do List. Are You Stuck at the Tea Bag Holder? Posted June 9, 2015 by Ann Becker-Schutte, Ph.D. | Licensed Psychologist in Blog. Now, I don’t know this client. And (because it’s an occupational hazard to interpret without context) I might be completely wrong about how I heard their innocent comment about tea bag holders. But here is what I heard in that statement:. With some practic...
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No Time Limit on Feelings | Ann Becker-Schutte, Ph.D.
https://healthybalancedlife.wordpress.com/2015/07/01/no-time-limit-on-feelings
Ann Becker-Schutte, Ph.D. Help at the Intersection of Physical and Emotional Health. Laquo; Step to the Side. Life is Pain–Reboot. No Time Limit on Feelings. Posted July 1, 2015 by Ann Becker-Schutte, Ph.D. | Licensed Psychologist in Blog. I call BS on that message. I think it’s a load of horse hockey. Feeling my feelings–or your feelings–is not wrong. Even if those feelings don’t quite match up with someone else’s definition of how and when you should feel. It can be easy to buy into the messages that y...
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Step to the Side | Ann Becker-Schutte, Ph.D.
https://healthybalancedlife.wordpress.com/2015/06/24/step-to-the-side
Ann Becker-Schutte, Ph.D. Help at the Intersection of Physical and Emotional Health. No Time Limit on Feelings. Step to the Side. Posted June 24, 2015 by Ann Becker-Schutte, Ph.D. | Licensed Psychologist in Blog. Does that sound familiar? If it does, maybe this tool will help you too. Step To The Side:. Now imagine that you are standing in the center of the waterfall. The full force of the river is crashing down on and around you. It is loud, and overwhelming. In fact, it feels as though it c...You can o...
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Life is Pain–Reboot | Ann Becker-Schutte, Ph.D.
https://healthybalancedlife.wordpress.com/2015/07/08/life-is-pain-reboot
Ann Becker-Schutte, Ph.D. Help at the Intersection of Physical and Emotional Health. Laquo; No Time Limit on Feelings. Is it Time for a Break? Life is Pain–Reboot. Posted July 8, 2015 by Ann Becker-Schutte, Ph.D. | Licensed Psychologist in Blog. 8220;Life is pain. Anyone who says differently is selling something.”–William Goldman. As a child, I was captivated by the rapid word-play, stunning sword fights, and memorable characters in the movie adaptation of William Goldman’s novel “. Here’s the prob...
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Home: Dr. Tonya Miles | Psychologist
Psychological services for individuals, couples, and families. Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today. Your HIPPA Privacy Rights.
Tonya Miles, PsyD | Mental Health Matters
Tonya Miles, PsyD. I often, OK always, encourage people with anxiety to do regular deep breathing to help engage the relaxation response in the body. This type of breathing is our body’s natural … Continue reading →. August 6, 2015 · Leave a comment. So far I’m averaging once a year for posting to the blog. Today seems like a perfect time to add to it by sharing my thanks to each of you. … Continue reading →. November 27, 2014 · Leave a comment. September 9, 2013 · 3 Comments. Blog at WordPress.com.
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Holistic and natural healthcare through Chiropractic. Monday, June 27, 2011. Why I am a Chiropractor. Because I know it's right. Dr Tonya Westerbeke, D.C. Tuesday, June 21, 2011. In our office this week! Dr Tonya Westerbeke, D.C. Monday, June 6, 2011. So what is cold laser you ask? All the research shows, this is a completely SAFE and effective therapy that can be incorporated into your health care plan to speed up your healing process. Cold laser works at a cellular level. Human cells produce a chem...
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