jackshoe.blogspot.com
Random Thoughts: Typhoons Anticipation
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Tuesday, September 13, 2011. It seems I always have typhoon tracking web sites open this year, looking to see when the next one will hit. Not because I need 999 to get "ready", I am pretty much always ready, but because I am like a school kid waiting for a snow day. With required lock downs for major typhoons, I get a day off of work out of the blue. A free holiday. Subscribe to: Post Comments (Atom). I am a big fan of FaceBook, so if your looking for more current updates, check there! Want to Know More?
jackshoe.blogspot.com
Random Thoughts: Now We Are Cooking With Soy!
http://jackshoe.blogspot.com/2011/09/now-we-are-cooking-with-soy.html
Thursday, September 22, 2011. Now We Are Cooking With Soy! Hopefully next week this typhoon like weather will be gone and dog and I can get back to swimming 30 minutes a day. Dog enjoys all the extra walking, and I am sure she will love getting back to swimming. She is a sun and beach worshiping Florida girl after all. Subscribe to: Post Comments (Atom). I am a big fan of FaceBook, so if your looking for more current updates, check there! Want to Know More?
jackshoe.blogspot.com
Random Thoughts: Archives
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This page will link to the last 500 entries from this blog. If you would like to look at older entries then you will unfortunately have to use the cumbersome drop down menu in the side bar. As I have over 1,500 posts to date it is just too much to load on one page. Sorry about the inconvenience. Subscribe to: Posts (Atom). I am a big fan of FaceBook, so if your looking for more current updates, check there! Want to Know More?
jackshoe.blogspot.com
Random Thoughts: Getting Back Into the Swing of Things
http://jackshoe.blogspot.com/2011/09/today-was-first-day-of-my-plan-to-get.html
Monday, September 12, 2011. Getting Back Into the Swing of Things. Today was the first day of my plan to get "fit and healthy" and I think it went pretty well. I think I am going to ease into this as opposed to throw myself in. A few new goals each week as opposed to changing everything all at once and driving myself insane. Baby steps. This week I plan to phase in:. Drink 2 Liters of water each day. Eat between 1200-1500 calories each day (with one semi splurge day). It feels like I am always peeing and...
jackshoe.blogspot.com
Random Thoughts: About Crystal Evans
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Uruma City, Okinawa, Japan. I graduated from Durant High School in 2000 and then went on to Florida State University where I majored in Biology and minored in Chemistry, receiving my degree in 2005. I met Jason at FSU and dated him all threw college and then finally decided to marry him. We don't have any two legged kids and don't really plan on having any but we do have two four legged ones named Alex and Mao. View My Complete Profile. Subscribe to: Posts (Atom). Want to Know More?
jackshoe.blogspot.com
Random Thoughts: I'll Never Make It As A Baker
http://jackshoe.blogspot.com/2011/09/ill-never-make-it-as-baker.html
Saturday, September 17, 2011. I'll Never Make It As A Baker. Needless to say today's adventure in baking mini pies for tomorrow was not healthy for my diet. I am pretty sure that as healthy as all those apple slices were, all the sugar and butter was not. Or so my calorie counter would lead me to believe. And perhaps my arteries. So in conclusion, if I was a baker I would be fat, and perhaps closed down by a food inspector. And I need suggestions for how to make myself healthier. Want to Know More?
jackshoe.blogspot.com
Random Thoughts: I Fell Off The Wagon
http://jackshoe.blogspot.com/2011/10/i-fell-off-wagon.html
Monday, October 3, 2011. I Fell Off The Wagon. For the past 3 days I have in a way fallen off the wagon. I haven't been sticking to my calories nor my workouts. Apparently one extra day off of work has made me fat and lazy. Once I miss one day, it is far too easy to keep on relapsing. Fortunately I didn't eat that poorly, but I was super inactive. So I didn't lose any weight this week, disappointing. Subscribe to: Post Comments (Atom). Want to Know More?
