drvanessa.blogspot.com

Dr. Vanessa's Blog

Friday, January 28, 2011. Sorry I haven't written lately. This week has been busy. I hope everyone is doing well on their program. Reminder, Sunday is your last day! Like you needed a reminder for that, right! Go all the way through Sunday. Don't wake up Sunday and think, well today is the last day so I think I'll eat some pancakes! You can continue this as long as you want, hopefully your feeling so good you want to continue and never go back to eating the way you used to. So, finish strong! Oh and whil...

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Dr. Vanessa's Blog | drvanessa.blogspot.com Reviews

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Friday, January 28, 2011. Sorry I haven't written lately. This week has been busy. I hope everyone is doing well on their program. Reminder, Sunday is your last day! Like you needed a reminder for that, right! Go all the way through Sunday. Don't wake up Sunday and think, well today is the last day so I think I'll eat some pancakes! You can continue this as long as you want, hopefully your feeling so good you want to continue and never go back to eating the way you used to. So, finish strong! Oh and whil...

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1 dr vanessa's blog

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5 dr vanessa golojuh

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Dr. Vanessa's Blog | drvanessa.blogspot.com Reviews

https://drvanessa.blogspot.com

Friday, January 28, 2011. Sorry I haven't written lately. This week has been busy. I hope everyone is doing well on their program. Reminder, Sunday is your last day! Like you needed a reminder for that, right! Go all the way through Sunday. Don't wake up Sunday and think, well today is the last day so I think I'll eat some pancakes! You can continue this as long as you want, hopefully your feeling so good you want to continue and never go back to eating the way you used to. So, finish strong! Oh and whil...

INTERNAL PAGES

drvanessa.blogspot.com

1

Dr. Vanessa's Blog: May 2010

http://drvanessa.blogspot.com/2010_05_01_archive.html

Tuesday, May 4, 2010. Lentil Soup to the Rescue! I can't say enough good things about Lentil Soup. Honestly. Lentil Soup really makes the first 10 days of this Program that much more enjoyable! I am constantly searching for new ways to make this soup and I happen to get my Standard Process newsletter in the mail last week, and what do you know.a Lentil Soup Recipe! So I thought I would share it with you so you can try it too! Vegetarian Lentil Soup with Spinach, Tomatoes, and Cumin. 1 tablespoon olive oil.

2

Dr. Vanessa's Blog: February 2010

http://drvanessa.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. 10 Facts about Fluoride. 2) Fluoride is the only chemical added to drinking water for the purpose of medication (to prevent tooth decay). All other treatment chemicals are added to treat the water (to improve the water's quality and safety - which fluoride does not do). This is one of the reasons why most of Europe has rejected fluoridation. For instance:. According to the Centers for Disease Control, fluoride's "predominant effect is posteruptive and topical". In other wor...

3

Dr. Vanessa's Blog: January 2011

http://drvanessa.blogspot.com/2011_01_01_archive.html

Friday, January 28, 2011. Sorry I haven't written lately. This week has been busy. I hope everyone is doing well on their program. Reminder, Sunday is your last day! Like you needed a reminder for that, right! Go all the way through Sunday. Don't wake up Sunday and think, well today is the last day so I think I'll eat some pancakes! You can continue this as long as you want, hopefully your feeling so good you want to continue and never go back to eating the way you used to. So, finish strong! Oh and whil...

4

Dr. Vanessa's Blog: June 2010

http://drvanessa.blogspot.com/2010_06_01_archive.html

Friday, June 25, 2010. I just wanted to write a quick post on an easy, yummy, healthy snack idea that you should consider. I call it my. It's nothing fancy or creative. I have been telling most of my patients about it and they kept saying "I never thought of that", so I figured you might have never thought of it either. And I am here to enlighten you! 1/3 cup shelled sunflower seeds. 1/3 cup dried cranberries. Mix all ingredients together. Serving size: 1/4 cup per day. One of the best plant sources of p...

5

Dr. Vanessa's Blog: Ready, Set, Cleanse!

http://drvanessa.blogspot.com/2011/01/ready-set-cleanse.html

Friday, January 7, 2011. Ready, Set, Cleanse! So it is the weekend before our big cleanse! I just wanted to give you a quick reminder to.PREPARE! I'm telling you, this goes SO much easier if you are prepared. So go food shopping, cut up veggies, cook your brown rice, wild rice and lentils, get your meal plan ready! You will be so glad you did. Wishing you a wonderful weekend! PS A little tip: don't go overboard with eating everything and anything this weekend just so you can get it in because "Monday I'l...

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Dr. Vanessa's Blog

Friday, January 28, 2011. Sorry I haven't written lately. This week has been busy. I hope everyone is doing well on their program. Reminder, Sunday is your last day! Like you needed a reminder for that, right! Go all the way through Sunday. Don't wake up Sunday and think, well today is the last day so I think I'll eat some pancakes! You can continue this as long as you want, hopefully your feeling so good you want to continue and never go back to eating the way you used to. So, finish strong! Oh and whil...

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