adrianwoodrowmd.com
Acne Skin Care
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Toronto, Ontario M2K 2J8. Thursday, 02 August 2012. This type of skin care is more about being proactive than reactive and should really start long before the acne actually appears. So let’s take a look now at how acne skin care can be applied to our daily routine. If you already have acne, do not try to touch them or squeeze them; it can lead to permanent scars. There are various acne skin care creams and lotions available over-the-counter;however, if these ‘acne skin care’ tips don’t give you the d...
adrianwoodrowmd.com
Exercise and Cellulite
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Toronto, Ontario M2K 2J8. Friday, 01 February 2013. According to research, a large portion of the weight lost by dieting alone is active tissue, such as muscle and connective tissue, while a smaller fraction is excess fat. Exercise has the opposite effect. It increase lean body mass and decreased this excess fat. This is great news for cellulite sufferers. Start an exercise routine program. It is for this reason that exercising is an important factor in losing cellulite. So for a more cellulite free ...
adrianwoodrowmd.com
Main Blog
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Toronto, Ontario M2K 2J8. How to Burn Off Post-Holiday Weight Gain. Monday, 02 January 2012. One of the difficulties with post-holiday weight gain is that it happens to come about in the middle of winter. p. This is not an inspiring time to get out and move. The weather is often cold and wet, and the mornings and evenings are dark. It's tempting just to hibernate and wait until spring to get in shape. New Year’s Resolution: How to Start a Fitness Regimen You Can Stick With. Monday, 05 December 2011.
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Summer Skin Safety Tips
http://adrianwoodrowmd.com/blog/home/37-summer-skin-safety-tips
Toronto, Ontario M2K 2J8. Summer Skin Safety Tips. Friday, 01 June 2012. Did you know that the skin is the largest organ of the body? As the weather gets warmer, we all want to shed the heavy clothing and invite the sun in. Unfortuately, the sun can be harsh on tender skin. So, how can you keep your skin looking great - especially during the summer months when you want to show it off? Here are a few beauty secrets anyone can utilize. Make good food choices Eating a lot of fat can lead to an acne problem ...
adrianwoodrowmd.com
How to Burn Off Post-Holiday Weight Gain
http://adrianwoodrowmd.com/blog/home/58-how-to-burn-off-post-holiday-weight-gain-
Toronto, Ontario M2K 2J8. How to Burn Off Post-Holiday Weight Gain. Monday, 02 January 2012. One of the difficulties with post-holiday weight gain is that it happens to come about in the middle of winter. p. This is not an inspiring time to get out and move. The weather is often cold and wet, and the mornings and evenings are dark. It's tempting just to hibernate and wait until spring to get in shape. Take to the stairs! If you live in a ranch-style house, this may not be practical. But for those who...
adrianwoodrowmd.com
5 ways to cut carbs without losing your mind.
http://adrianwoodrowmd.com/blog/home/2-5-ways-to-cut-carbs-without-losing-your-mind
Toronto, Ontario M2K 2J8. 5 ways to cut carbs without losing your mind. Monday, 01 April 2013. Carbohydrates are the hardest part of a healthy lifestyle. All the foods we love have them: bread, pasta, sauces, muffins, and etcetera. The list goes on. Too many carbohydrates lead to increased fat stores. Nobody wants that. Trying new ideas and food items can cut carbs, add flavor, and keep our sanity intact. 5 An apple or a piece of celery? Carbs don't have to be scary. After a few weeks of cutting back...
adrianwoodrowmd.com
Main Blog
http://adrianwoodrowmd.com/blog/index.php?start=4
Toronto, Ontario M2K 2J8. Friday, 01 February 2013. According to research, a large portion of the weight lost by dieting alone is active tissue, such as muscle and connective tissue, while a smaller fraction is excess fat. Exercise has the opposite effect. It increase lean body mass and decreased this excess fat. This is great news for cellulite sufferers. Does Dry Skin Cause Wrinkles? Tuesday, 15 January 2013. Many people are under the misconception that dry skin is the cause of their wrinkles. If you a...
adrianwoodrowmd.com
Top Cardio Exercises
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Toronto, Ontario M2K 2J8. Sunday, 15 July 2012. Cardiovascular fitness is important. Heart disease doesn't just affect the heart but the vessels of the body as well. Peripheral vascular disease can lead to painful joints and fluid retention in the tissues - or worse. The best way to keep this from happening is to keep the body healthy. With the weather now warm, this is a great time to step up your fitness regimen with more cardio workouts. This is one of the best overall exercises. You can walk up h...