embodied-nonduality.com
Candace
http://www.embodied-nonduality.com/Candace.html
After a lifetime of seeking awakening via embodiment and guiding various embodiment modalities, I found Judith Blackstone’s Realization Process in 2011. I soon discovered I needed to look no further for guidance. I have enjoyed more than 90-days of in-person class time with Judith Blackstone, and more than 500 one-on-one online RP sessions with a variety of students. Since 2014, my participation as Judith’s student assistant in the Realization Process tele-trainings. I have been creative in my incorporat...
rolfingashland.com
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Rolfing versus Massage and Chiropractic. It is not necessary to do all 10 sessions to benefit from Rolfing. Deciding whether or not to complete the full Ten-Series is different for everyone. The Ten-Series can be divided into three distinct units:. Called the sleeve” sessions. Session 1-3 strive to loosen and balance surface layers of connective tissue. Sessions 4-7 are referred to as “core” sessions. Is emphasized throughout the remaining three sessions, as session 8-10 provide an opportunity for the pr...
rolfingashland.com
about rolfing oregon
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Rolfing versus Massage and Chiropractic. Rolfing is a process of physical manipulation and movement education. It is a sophisticated, system designed to reorganize the body and enhance its patterns of shape and movement into a more graceful and efficient relationship with gravity. 2011 Dr. Zeb Lancaster. Template design by JAS Global, LLC.
rolfingashland.com
about connective tissue and rolfing oregon
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Rolfing versus Massage and Chiropractic. What is Connective Tissue? Fascia on the underside of the sternum. Note that in this picture the fibers look like crystals:. Fascia extends between individual muscle fibers. In this photo they have been teased out from the gluteal muscle:. 2011 Dr. Zeb Lancaster. Template design by JAS Global, LLC.
rolfingashland.com
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Rolfing versus Massage and Chiropractic. What Does it Feel Like? Central to Rolfing is the understanding that you can’t push the nervous system without unpleasant consequences. You will experience a range of sensations from a warm, pleasant release of tension, to momentary discomfort. Rolfing is never unbearable. At all times, the pressure applied will consider your comfort level and feedback. What should I wear? 2011 Dr. Zeb Lancaster. Template design by JAS Global, LLC.
rolfingashland.com
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Rolfing versus Massage and Chiropractic. 2011 Dr. Zeb Lancaster. Template design by JAS Global, LLC.
rolfingashland.com
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Rolfing versus Massage and Chiropractic. What is the Difference Between. Rolfing and Massage and Chiropractic? Massage and chiropractic can be compatible and complement Rolfing. By understanding how they are different, you can make the best choices on how they can be used together. 2011 Dr. Zeb Lancaster. Template design by JAS Global, LLC.
rolfingashland.com
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Rolfing versus Massage and Chiropractic. What Does Rolfing Do? Injury, illness and emotional traumas leave imprints on our structure, which are seen as strain patterns in the myofascial connective tissue network. The connective tissue becomes tight, bunched up and fibrous to compensate for the stress that it feels due to chronic muscle tensions. Mobility is decreased and pain ensues. This wastes energy and affects the way we feel and the way we present ourselves in the world. 2011 Dr. Zeb Lancaster.
rolfingashland.com
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Rolfing versus Massage and Chiropractic. What Benefits of Rolfing? The benefits of Rolfing that are most commonly experienced include and are not limited to the following:. BODY - Alignment, posture and shape more closely approach symmetry and functional balance. BREATHING - More freedom and ease in breathing. Greater depth and distribution of breath throughout the torso, often accompanied by a measurable increase in vital capacity. SLEEP - Deeper, more restful sleep. Reduced insomnia. These changes, whi...
