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fitness | fit dubai.

https://fitdubai.me/tag/fitness

Personal training, nutrition and wellness. August 17, 2015. Kale, Broccoli and Quinoa Salad, with Harissa Spiced Mackerel. You are SO virtuous. This is alarmingly easy lunch I threw together yesterday. I had gotten the idea to slather harissa (a Moroccan spice paste that is delicious, as well as useful) from James Duigan’s Clean and Lean cookbook. 1 handful chopped broccoli. Your non-healthy eating friends will think this sounds like a total nightmare. All the more reason to make it for them. Meanwhile, ...

fitdubai.me

vegan | fit dubai.

https://fitdubai.me/tag/vegan

Personal training, nutrition and wellness. October 3, 2014. Friday’s Lunch: Red Carmargue Rice with Mint and Almonds. This salad is loaded with greens and has healthy fats courtesy of some almonds and olive oil. I adapted this recipe from Guardian Food, who took it from. Who was inspired by a recipe by Yotam Ottolenghi. See how that works? This recipe makes 2 massive servings, and I might consider cutting back the onion even more if you are at work…. With fig to make it fancy…. 2 tbsp olive oil. Add apri...

fitdubai.me

healthy | fit dubai.

https://fitdubai.me/tag/healthy

Personal training, nutrition and wellness. August 17, 2015. Kale, Broccoli and Quinoa Salad, with Harissa Spiced Mackerel. You are SO virtuous. This is alarmingly easy lunch I threw together yesterday. I had gotten the idea to slather harissa (a Moroccan spice paste that is delicious, as well as useful) from James Duigan’s Clean and Lean cookbook. 1 handful chopped broccoli. Your non-healthy eating friends will think this sounds like a total nightmare. All the more reason to make it for them. Meanwhile, ...

fitdubai.me

Friday’s Lunch: Red Carmargue Rice with Mint and Almonds | fit dubai.

https://fitdubai.me/2014/10/03/fridays-lunch-red-carmargue-rice-with-mint-and-almonds

Personal training, nutrition and wellness. October 3, 2014. Friday’s Lunch: Red Carmargue Rice with Mint and Almonds. This salad is loaded with greens and has healthy fats courtesy of some almonds and olive oil. I adapted this recipe from Guardian Food, who took it from. Who was inspired by a recipe by Yotam Ottolenghi. See how that works? This recipe makes 2 massive servings, and I might consider cutting back the onion even more if you are at work…. With fig to make it fancy…. 2 tbsp olive oil. Add apri...

fitdubai.me

health | fit dubai.

https://fitdubai.me/tag/health-2

Personal training, nutrition and wellness. August 17, 2015. Kale, Broccoli and Quinoa Salad, with Harissa Spiced Mackerel. You are SO virtuous. This is alarmingly easy lunch I threw together yesterday. I had gotten the idea to slather harissa (a Moroccan spice paste that is delicious, as well as useful) from James Duigan’s Clean and Lean cookbook. 1 handful chopped broccoli. Your non-healthy eating friends will think this sounds like a total nightmare. All the more reason to make it for them. Meanwhile, ...

fitdubai.me

Fitness | fit dubai.

https://fitdubai.me/category/fitness-2

Personal training, nutrition and wellness. October 6, 2014. Here’s the big question: “Why aren’t I losing weight? Let’s take a look at some of the popular reasons and how to conquer them:. 1) You aren’t eating enough (AKA “Starvation Mode). Most dieters have heard of “Starvation Mode”. It’s the dieter’s cautionary tale of eating so few calories that your body thinks it’s enduring a famine so it hoards your fat stores. 2) You have hit a plateau. How do you prevent this? My advise on exercise is: If you ca...

fitdubai.me

Here’s the big question: “Why aren’t I losing weight?” | fit dubai.

https://fitdubai.me/2014/10/06/heres-the-big-question-why-arent-i-losing-weight

Personal training, nutrition and wellness. October 6, 2014. Here’s the big question: “Why aren’t I losing weight? Let’s take a look at some of the popular reasons and how to conquer them:. 1) You aren’t eating enough (AKA “Starvation Mode). Most dieters have heard of “Starvation Mode”. It’s the dieter’s cautionary tale of eating so few calories that your body thinks it’s enduring a famine so it hoards your fat stores. 2) You have hit a plateau. How do you prevent this? My advise on exercise is: If you ca...

fitdubai.me

salad | fit dubai.

https://fitdubai.me/tag/salad

Personal training, nutrition and wellness. October 3, 2014. Friday’s Lunch: Red Carmargue Rice with Mint and Almonds. This salad is loaded with greens and has healthy fats courtesy of some almonds and olive oil. I adapted this recipe from Guardian Food, who took it from. Who was inspired by a recipe by Yotam Ottolenghi. See how that works? This recipe makes 2 massive servings, and I might consider cutting back the onion even more if you are at work…. With fig to make it fancy…. 2 tbsp olive oil. Add apri...

fitdubai.me

Health | fit dubai.

https://fitdubai.me/category/health

Personal training, nutrition and wellness. August 16, 2015. Courgette Fritters with Avocado Cream… Oh yes. Back home, in Colorado, my parents grow courgettes (or zucchini, as we call them back in Amuurrrica), so inevitably, I ended up with about 16 pounds of unwanted or minimally wanted courgette. Usually, it would go into yummy, oily, sugary zucchini bread. One year though, on a whim, I decided to try making zucchini fritters… oh wow, yummy. Serves 2 as a main, 4 as a side dish. 1 tsp sea salt. Well, I ...

fitdubai.me

Wednesday’s Lunch: Grilled Aubergine Wrap | fit dubai.

https://fitdubai.me/2014/10/01/wednesdays-lunch-grilled-aubergine-wrap

Personal training, nutrition and wellness. October 1, 2014. Wednesday’s Lunch: Grilled Aubergine Wrap. So,remember earlier this week, when I made a litre. This is why. I needed about two tablespoons to dress this wrap. I still have hummous coming out of my ears, in fact. This is actually quite simple, and can be mostly made ahead, and, yes, does taste good cold. Definitely try different vegetable and greens in it! Not the prettiest thing, but pretty yummy! Here’s the recipe:. 2 tbsp olive oil. Meanwhile,...