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Dublin City Triathlon 2017 - Phoenix Park, August 27, 2017Vodafone Dublin City Triathlon 2017 | Europe's largest city park triathlon.
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Vodafone Dublin City Triathlon 2017 | Europe's largest city park triathlon.
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Dublin City Triathlon 2017 - Phoenix Park, August 27, 2017 | dublincitytriathlon.com Reviews
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Vodafone Dublin City Triathlon 2017 | Europe's largest city park triathlon.
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Cycle Course - Vodafone Dublin City Triathlon 2016
http://www.dublincitytriathlon.com/cycle-course
DCT 2016 Race Waves. David Gillick’s Race Recipes. Refund and Transfer Policy 2016. Travel & Accommodation. The 2016 Dublin City Triathlon Bike Courses are as below. 2016 DCT Race Briefing Now Available. DCT 2016 Competitor List Available. Interview with John Walnut, DCT race director on Saturday Sport on RTE 1. Fun Factor Got Aileen Reid Hooked on Tri. FULFIL At DCT 2016. DCT and Triathlon Growing Strong. Our pals over at @UfitDrinks. Will pop one of these drinks in your goodie bag at the weekend! DCT w...
Useful Articles - Vodafone Dublin City Triathlon 2016
http://www.dublincitytriathlon.com/useful-articles
DCT 2016 Race Waves. David Gillick’s Race Recipes. Refund and Transfer Policy 2016. Travel & Accommodation. Functional Strength and Conditioning:. Specific muscle strength and conditioning exercises are recommended when participating in triathlon. Due the various postures needed in the 3 disciplines it is important to devote time to the different muscle groups involved. Your chartered physiotherapist can help you identify areas that need specific attention. Weighted Glut Med Clam: This will help maintain...
Swimming Tips - Vodafone Dublin City Triathlon 2016
http://www.dublincitytriathlon.com/swimming-tips
DCT 2016 Race Waves. David Gillick’s Race Recipes. Refund and Transfer Policy 2016. Travel & Accommodation. Swim 101 by Anthony Mulholland. Get Used To Your Wetsuit:. We’re not asking you to bring it to bed but take the time to get used to your wetsuit:. From putting it on properly Click here. To learning to swim in it Click here. To getting it off as quickly as possible Click here. 2016 DCT Race Briefing Now Available. DCT 2016 Competitor List Available. Fun Factor Got Aileen Reid Hooked on Tri. Time ag...
Travel & Accommodation - Vodafone Dublin City Triathlon 2016
http://www.dublincitytriathlon.com/travel-accommodation
DCT 2016 Race Waves. David Gillick’s Race Recipes. Refund and Transfer Policy 2016. Travel & Accommodation. Travel & Accommodation. Dublin is well served by air. You can find detailed travel information on the Irish Tourist Board travel guide. Or on Lonely Planet’s Dublin destination guide. As the capital of Ireland, Dublin is one of Europe’s most down-to-earth, friendly and accessible cities. Check out the visitor’s guide to Dublin. From Dublin City Council. We recommend Staycity Serviced Apartments.
David Gillick's Race Recipes - Vodafone Dublin City Triathlon 2016
http://www.dublincitytriathlon.com/david-gillicks-race-recipes
DCT 2016 Race Waves. David Gillick’s Race Recipes. Refund and Transfer Policy 2016. Travel & Accommodation. David Gillick’s Race Recipes. Food for Thought: Vodafone Ireland race ambassador David Gillick shares his favourite recipes. 1 Don’t try anything new on race day this includes trying any new nutrition routines, drinks or kit, especially trainers, blisters aren’t good! Switch your body on! David’s Tasty Training Recipes:. From Chicken, Quinoa and Mango Salad to healthy Pancakes and his signature ‘Gi...
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Irish Triathlete Blog: Tri Laois (First race of the Season)
http://irishtriathlete.blogspot.com/2013/04/tri-laois-first-race-of-season.html
Swimming Cycling and Running for enjoyment and competition, mainly enjoyment. Wednesday, 10 April 2013. Tri Laois (First race of the Season). Last Saturday was a cold morning, it dropped as low as -5 on the drive to Portlaoise. I was setting up in transition and I notice jackets hanging on a lot of bikes because of the cold. I don't have one so I decided to leave the top half of my tri suit on the bike so at least it would be dry (warmer) after the swim. Subscribe to: Post Comments (Atom). View my comple...
Irish Triathlete Blog: Triathlon Training for Week 29/04/13
http://irishtriathlete.blogspot.com/2013/04/triathlon-training-for-week-290413.html
Swimming Cycling and Running for enjoyment and competition, mainly enjoyment. Monday, 29 April 2013. Triathlon Training for Week 29/04/13. Swim: Sets with Activ Multisport, 2500m. Stretching and foam rolling: 20 minutes. Stretching and foam rolling: 1 hour. Swim: WU 4 x 50 focusing on high elbow and keeping head still. MS. 25 x 50m off 1.10. WD 200m easy focusing on Rotation and breathing. Stretching. 40 minutes. Bike: 2 hours steady. Strength work: 20 minutes. Stretching and foam rolling: 40 minutes.
Meet the committee - Piranha Triathlon Club
http://www.piranhatri.com/meet-committee
Piranha Ironman Hall of Fame. New to Triathlon Handbook. The Club Chairperson is responsible for coordinating the running and operation of the club, organising and chairing committee meetings with a view to defining and achieving club goals and objectives, and acting as an official club contact and representative. Bernard Hanratty [email: chairman@piranhatri.com]. The club aims to provide expert coaching in Triathlon, a unique support network and value for money. My route to triathlon was through a fooli...
Club Constitution - Piranha Triathlon Club
http://www.piranhatri.com/members-area/club-constitution
Piranha Ironman Hall of Fame. New to Triathlon Handbook. The name of the association shall be the Piranha Triathlon Club (hereinafter referred to as ‘PTC’). PTC will be registered with Triathlon Ireland Ltd., the governing body of triathlon in Ireland. The registered office of PTC shall be determined by the PTC’s committee at annually at the General Meeting. Promote, organise, develop, manage and administer the sport of triathlon. Encourage and foster all level of triathlete within the club. Application ...
Training Schedule - Piranha Triathlon Club
http://www.piranhatri.com/club-training/training-schedule
Piranha Ironman Hall of Fame. New to Triathlon Handbook. At Piranha Triathlon Club there are lots of options for training every week. You can come to as many or as few of them as you like (except for swim training, which is restricted to 2 x weekly sessions 1 Saturday swim) all for only 23 per month! For more information on whats available, please see the relevant links to Swim, Bike and Run training. Or you can click:. Here for Swim training]. Here for Bike training]. Here for Run training]. Started by ...
Club Awards - Piranha Triathlon Club
http://www.piranhatri.com/members-area/club-awards
Piranha Ironman Hall of Fame. New to Triathlon Handbook. Every year prizes are awarded to athletes in the following categories at the AGM held in October. 1 Club Champions – ie winners of the race selected to be the Piranha Club Championships. In 2014, Hook or by Crook in Dunmore East, Co. Waterford was selected (Sprint distance). 2 Highest ranked National Series Male and Female – ie the male and female who have scored the highest amount of points in the National Series run by Triathlon Ireland. Female C...
Piranha Gear - Piranha Triathlon Club
http://www.piranhatri.com/members-area/piranha-gear
Piranha Ironman Hall of Fame. New to Triathlon Handbook. When and how can you can order new gear:. The gear shop is open from Saturday 26th Oct until 9th Nov. To order go to: http:/ shadowbrand.ie/piranha. And enter the password: piranhaprw14. The gear will be delivered and available in SwimKit at the National Aquatic Centre (NAC) in Jan but exact date is to be confirmed. What will the new gear look like and how will I know what size to order:. Sat and Sun 10-5. You may contact him on: 086 8233455. Susan...
Forums Archive - Piranha Triathlon Club
http://www.piranhatri.com/forum
Piranha Ironman Hall of Fame. New to Triathlon Handbook. PIRANHA TRIATHLON CLUB - FORUM. 3 days, 8 hours ago. 5 hours, 2 minutes ago. 2 days, 18 hours ago. 2 days, 18 hours ago. 1 month, 2 weeks ago. 4 months, 4 weeks ago. 7 hours, 55 minutes ago. 1 day, 7 hours ago. End of Season Celebrations – Saturday, 17th September 2016. Started by jvandenancker - 5 hours, 2 minutes ago. Pulse Port Tri – Transfer Available. Started by peterot - 7 hours, 55 minutes ago. Ucd advanced lane – 2nd Sept. Swin Skin for Kona.
Members Offers - Piranha Triathlon Club
http://www.piranhatri.com/members-area/members-offers
Piranha Ironman Hall of Fame. New to Triathlon Handbook. Piranha triathlon club is delighted to offer the following special offers to all of its members:. CycleFit Ireland Special Offer. CycleFit Ireland (Ian Cassidy or Casso), uses Retul to fit you to your bike. Retul is a 3D dynamic motion capture system, using LED’s placed on the body to capture the rider’s movements while in motion and under load on the bike. Dynamic fitting is the most comprehensive. Biomechanics are best assessed in 3D space. Sligh...
Meet the Coaches - Piranha Triathlon Club
http://www.piranhatri.com/club-training/meet-the-coaches
Piranha Ironman Hall of Fame. New to Triathlon Handbook. Bike Coach – Ian Cassidy. Run Coach – Maria McCambridge. Piranha members are exceptionally lucky to have a run coach of the experience of Maria McCambridge. She puts members through their paces twice weekly and advises on everything running. Maria McCambridge will be taking both the Tuesday UCD session and the Thursday Irishtown track session. Her list of accomplishments are many, including;. 8211; 2004 Athens Olympian over 5000m. 8211; I have been...
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Dublin City Triathlon 2017 - Phoenix Park, August 27, 2017
DCT 2017 Race Waves. Travel & Accommodation. Dublin City Triathlon – A Brief History. DCT is almost here. Niamh Fitzpatrick helps one final athlete in need. Niamh Fitzpatrick answers her penultimate question ahead of this weekends race. DCT 2017 Race Briefing. A question for Niamh Fitzpatrick on pacing. Delighted to win Race of the Year at the #triathlonawards. Thanks to you all for voting. See you next year! Time ago 128 Days. Via Twitter for iPhone. Teammate and @tri ireland. Time ago 193 Days. It is n...
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