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JoAnn Hewitt | Bikram Yoga Livermore
http://bikramyogalive.com/joann-hewit
I first tried yoga into 2007; and two years later I was invited to a Bikram class. Although I was not too excited about trying Bikram yoga, and it felt like hell during class I felt great hours after the class. I signed up for an introductory 7 day pass and went every day. As I continued my yoga journey I started eating better and drinking sufficient amounts of water throughout my day; I naturally quit drinking soda without any cravings. 1923 Second St, Livermore CA 94550.
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Jen FlecanSmith | Bikram Yoga Livermore
http://bikramyogalive.com/jen-flecansmith
I had practiced yoga in my younger life, but over the past 14 years it had changed into my passion. From that moment, I realized I had found my second calling. I couldn’t wait to grow my practice and share it with others. I got myself Certified as a Yoga Teacher and continued with my education to become Yoga Alliance RYT 200, and I’m currently working to RYT 500. I thought I had found yoga, but in reality, yoga found meand thru it I’ve found my true self. Jen FelcanSmith.
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Inferno Hot Pilates | Bikram Yoga Livermore
http://bikramyogalive.com/inferno-hot-pilates
WORK HARD and PLAY HARD. Unlimited Classes for 1 Month new student special. Take as Many Classes as you'd like for the first month, as many times as you wish. Hot Pilates is a challenging full-body workout using Pilates principles. There is no impact, so it is safe practice for all fitness levels of students. And it makes you feel goooooood. How would you like to strengthen your core muscles so that you can easily lift up your up kids or carry your groceries? Would you like that? Are you ready to get fit?
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Yoga Shop | Bikram Yoga Livermore
http://bikramyogalive.com/yoga-shop
Our retail section will ensure that you are appropriately equipped to handle your Hot Yoga experience. We offer a wide range of high quality yoga apparel and products from Manduka, Onzie, Yoga Bella, Hot Chakras, Hydroflask and many more, starting from $10 to $100. Check us out next time you are at our studio. 1923 Second St, Livermore CA 94550.
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New year Day Workshop | Bikram Yoga Livermore
http://bikramyogalive.com/bikram2.0
Location: Bikram Yoga Livermore. Time: Sat January 28th 1:30PM-3:30 PM. Cost: FREE for Active Members OR use you class card - $20 for Drop Ins. Did you know that there are 84 Postures in the Advanced series of Bikram Yoga! This class will be an exploration of a variety of the additional postures. We will use the physical and mental strength harnessed and honed in the beginning series as a Segway into a more advanced practice. We will learn new postures and expand our abilities. RESERVE YOUR SPACE HERE.
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YIN YOGA | Bikram Yoga Livermore
http://bikramyogalive.com/yin-yoga
Set to soothing music. Benefits of A Yin Yoga Practice:. Stillness: calms and balances the mind and body. Stress and anxiety reduction. Balance to the internal organs. Improved flow of chi or prana through meridian stimulation. 1923 Second St, Livermore CA 94550.
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New Students | Bikram Yoga Livermore
http://bikramyogalive.com/new-students-faq
Before coming to the studio. To avoid filling a paper form at the studio, please create a FREE account on mindbodyonline.com. You can login to your mindbody account any time using the “ Login. 8221; link in the top menu. This allows you to:. See how many classes or days you have left in your membership,. Register for events at our studio like meditation class, posture clinic, etc. View past purchases,. Buy new memberships, and. Change your contact information. Write your name in the sign-in sheet,.
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Deanna Hasni | Bikram Yoga Livermore
http://bikramyogalive.com/deanna-hasni
Yoga has changed my life in so many ways. I can’t imagine life without it. My goal is to help spread this life altering practice to as many people as possible. I love Bikram Yoga and believe in it’s effectiveness. Everybody needs Yoga all the time and everytime! 1923 Second St, Livermore CA 94550.
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FAQs | Bikram Yoga Livermore
http://bikramyogalive.com/faqs
What if I’m not flexible? You do NOT need to be flexible to practice yoga. The Bikram Yoga series is accessible to anyone-stiff or limber, strong or weak, beginners or seasoned practitioners. Every class is the same series of 26 postures. Performing the same sequence each time offers you a consistent experience, allowing you to move at your own pace and as your personal practice evolves. Is there a beginner class? What do I need to bring with me to class? Can I lose weight? Relative weight loss can be on...
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Bikram Yoga Challenge | Bikram Yoga Livermore
http://bikramyogalive.com/bikram-yoga-challenge
Experience for yourself the amazing physical, mental and physiological benefits of a daily practice. Enjoy a wide range of benefits including stress reduction, weight loss and an improved overall sense of wellbeing! You will see a big transformation. You may start the Challenge any day of the week throughout the year. It does not have to be at the beginning of a month. It just has to be when you are ready to commit! Triples (3 classes in a day) are not allowed. And finally, of course bragging rights!
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