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Duck N Dash Aquathlon | Sunday 3rd September 2017, 9:00am

Duck N Dash Aquathlon. Sunday 3rd September 2017, 9:00am. Sunday September 3rd 2017 – Letchworth Outdoor Swimming Pool, Letchworth. A swim and run multisport event for everyone. From 8 to 80 years hosted by Freedom Tri, Hertfordshire’s friendliest triathlon club. Juniors (ages at 31/12/2017):. 08 years – 50m swim (1 length) and 0.6k run (Tristar Start). 09-10 years – 100m swim (2 lengths) and 1k run (Tristar 1). 11-12 years – 200m swim (4 lengths) and 2k run (Tristar 2). 400m swim (8 lengths) and 5k run ...

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Duck N Dash Aquathlon | Sunday 3rd September 2017, 9:00am | duckndash.org.uk Reviews
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Duck N Dash Aquathlon. Sunday 3rd September 2017, 9:00am. Sunday September 3rd 2017 – Letchworth Outdoor Swimming Pool, Letchworth. A swim and run multisport event for everyone. From 8 to 80 years hosted by Freedom Tri, Hertfordshire’s friendliest triathlon club. Juniors (ages at 31/12/2017):. 08 years – 50m swim (1 length) and 0.6k run (Tristar Start). 09-10 years – 100m swim (2 lengths) and 1k run (Tristar 1). 11-12 years – 200m swim (4 lengths) and 2k run (Tristar 2). 400m swim (8 lengths) and 5k run ...
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Duck N Dash Aquathlon | Sunday 3rd September 2017, 9:00am | duckndash.org.uk Reviews

https://duckndash.org.uk

Duck N Dash Aquathlon. Sunday 3rd September 2017, 9:00am. Sunday September 3rd 2017 – Letchworth Outdoor Swimming Pool, Letchworth. A swim and run multisport event for everyone. From 8 to 80 years hosted by Freedom Tri, Hertfordshire’s friendliest triathlon club. Juniors (ages at 31/12/2017):. 08 years – 50m swim (1 length) and 0.6k run (Tristar Start). 09-10 years – 100m swim (2 lengths) and 1k run (Tristar 1). 11-12 years – 200m swim (4 lengths) and 2k run (Tristar 2). 400m swim (8 lengths) and 5k run ...

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Results | Duck N Dash Aquathlon

http://www.duckndash.org.uk/index.php/results

Duck N Dash Aquathlon. Sunday 3rd September 2017, 9:00am. Finals results: Excel Format. Duck N Dash Aquathlon. Proudly powered by WordPress.

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Products Archive - Freedom TriFreedom Tri

http://www.freedomtri.org.uk/shop

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Showing all 10 results. Sort by average rating. Sort by price: low to high. Sort by price: high to low. Champion Systems Performance Link Tri Top. Champion Systems Performance Link Trisuit. Champion Systems Run Vest. Freedom Tri ‘Beanie’ Hat. Freedom Tri Neck Tube ‘Buff’. Freedom Tri Polo Shirt. Freedom Tri Technical T-Shirt. Freedom Tri Water Bottle.

freedomtri.org.uk freedomtri.org.uk

Gareth Sharp, Author at Freedom TriFreedom Tri

http://www.freedomtri.org.uk/author/gruffeddie

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Freedom Tri 2016 Duck n Dash Aquathlon. March 2, 2016. You are unauthorized to view this page. Login. Continue Reading →. Ironman Wales and Box End Sprint. September 15, 2015. You are unauthorized to view this page. Login. Continue Reading →. Herts Champs and Creek Safari Swim. September 1, 2015. You are unauthorized to view this page. Login. Continue Reading →. August 23, 2015. North ...

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Run Training - Freedom TriFreedom Tri

http://www.freedomtri.org.uk/training/venues/run-training

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. We have a structured run session once a week, suitable for all abilities and keeps everyone together. Running can occasionally hurt but we try to make it a lot of fun! It’s also the best of the sports for developing your all round fitness. Current sessions are on a Tuesday evening, based at Campus Five (behind Sainsbury’s) at 19:15. Next Champion Systems Order Window Open.

freedomtri.org.uk freedomtri.org.uk

Ironman Hall of Fame - Freedom TriFreedom Tri

http://www.freedomtri.org.uk/club-events-2014/ironman-hall-of-fame

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Ironman Hall of Fame. Ironman Hall of Fame.

freedomtri.org.uk freedomtri.org.uk

Venues - Freedom TriFreedom Tri

http://www.freedomtri.org.uk/training/venues

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Next Champion Systems Order Window Open. CS ORDER WINDOW OPEN UNTIL 29th MARCH 2016. Freedom Tri 2016 Duck n Dash Aquathlon. New cs kit order window open. Ironman Wales and Box End Sprint. Duck N Dash 2011 Results. Duck N Dash Aquathlon. North Herts Road Runners. Runners World Event Finder.

freedomtri.org.uk freedomtri.org.uk

Membership - Freedom TriFreedom Tri

https://www.freedomtri.org.uk/members

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Freedom Tri membership is 120 per year plus a 15 joining fee. Payment plan available. This entitles members to access coached swimming, turbo and run sessions as well as open water sessions which are season dependant. If you have any questions relating to membership please contact james@freedomtri.co.uk. If you already have an account you can log in here. Date of birth is not valid.

freedomtri.org.uk freedomtri.org.uk

Membership - Freedom TriFreedom Tri

https://www.freedomtri.org.uk/2014/09/duck-n-dash-report-2

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Freedom Tri membership is 120 per year plus a 15 joining fee. Payment plan available. This entitles members to access coached swimming, turbo and run sessions as well as open water sessions which are season dependant. If you have any questions relating to membership please contact james@freedomtri.co.uk. If you already have an account you can log in here. Date of birth is not valid.

freedomtri.org.uk freedomtri.org.uk

Gallery - Freedom TriFreedom Tri

http://www.freedomtri.org.uk/gallery

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Next Champion Systems Order Window Open. CS ORDER WINDOW OPEN UNTIL 29th MARCH 2016. Freedom Tri 2016 Duck n Dash Aquathlon. New cs kit order window open. Ironman Wales and Box End Sprint. Duck N Dash 2011 Results. Duck N Dash Aquathlon. North Herts Road Runners. Runners World Event Finder.

freedomtri.org.uk freedomtri.org.uk

Membership - Freedom TriFreedom Tri

https://www.freedomtri.org.uk/2015/06/freedom-tri-duck-n-dash-2015

Freedom. Enjoy it. Mad Events Hall of Fame. International Hall of Fame. Ironman Hall of Fame. Training with Freedom Tri. Freedom Tri membership is 120 per year plus a 15 joining fee. Payment plan available. This entitles members to access coached swimming, turbo and run sessions as well as open water sessions which are season dependant. If you have any questions relating to membership please contact james@freedomtri.co.uk. If you already have an account you can log in here. Date of birth is not valid.

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Duck N Dash Aquathlon | Sunday 3rd September 2017, 9:00am

Duck N Dash Aquathlon. Sunday 3rd September 2017, 9:00am. Sunday September 3rd 2017 – Letchworth Outdoor Swimming Pool, Letchworth. A swim and run multisport event for everyone. From 8 to 80 years hosted by Freedom Tri, Hertfordshire’s friendliest triathlon club. Juniors (ages at 31/12/2017):. 08 years – 50m swim (1 length) and 0.6k run (Tristar Start). 09-10 years – 100m swim (2 lengths) and 1k run (Tristar 1). 11-12 years – 200m swim (4 lengths) and 2k run (Tristar 2). 400m swim (8 lengths) and 5k run ...

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