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Dueling Ironman | Two Friends, Two Strategies, One IronmanTwo Friends, Two Strategies, One Ironman
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Two Friends, Two Strategies, One Ironman
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Dueling Ironman | Two Friends, Two Strategies, One Ironman | duelingironman.wordpress.com Reviews
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Two Friends, Two Strategies, One Ironman
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Training Program and Techniques to Improve your Time in the Ironman Swim | Dueling Ironman
https://duelingironman.wordpress.com/2013/01/23/training-program-and-techniques-to-improve-your-time-in-the-ironman-swim
Two Friends, Two Strategies, One Ironman. Ironman, yuck →. Training Program and Techniques to Improve your Time in the Ironman Swim. January 23, 2013. Ironman Swim Start. Buckle up son and get in there. That being said there are a few things that one can expect before doing the Ironman Swim:. Know that you can do the swim. The Ironman triathlon. Should not be the first time you have swam that distance in the open water. The wetsuit should be used in your practices. If wearing a wetsuit with sleeves, ...
Dueling Ironman | Two Friends, Two Strategies, One Ironman | Page 2
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Two Friends, Two Strategies, One Ironman. Newer posts →. Ironman Training: Mental Toughness. April 10, 2012. Ironman 70.3 Hell or Highwater. In less than two weeks I am signed up for my first Ironman 70.3. I have been excited and have been anticipating the day for nearly six months now. My training has gotten longer and harder as the months have worn on. Recently I have started to get a little nervous about what I have gotten myself into. And, Am I even going to be able to do this swim? March 22, 2012.
ironmanaevum | Dueling Ironman
https://duelingironman.wordpress.com/author/ironmanaevum
Two Friends, Two Strategies, One Ironman. March 14, 2013. By: Josh Aevum, forward by Andrew Jackson Forward: After a long awaited absence from posting on the site, Josh Aevum (my sworn rival) has started to post again as his journey to the Ironman unfolds. Josh is the most competitive … Continue reading →. Ironman Training: Mental Toughness. Ironman Training: Nutrition Strategies. Countdown to Josh Aevum’s Dissapointment. November 2nd, 2013. Days till Josh Aevum's hopes and dreams are crushinated.
ironmanandrew | Dueling Ironman
https://duelingironman.wordpress.com/author/ironmanandrew
Two Friends, Two Strategies, One Ironman. I love my family more than anything. I can solve the rubik's cube in less than 40 seconds. Mustard tastes like yellow. Training Program and Techniques to Improve your Time in the Ironman Swim. January 23, 2013. How to swim an ironman. How to swim the ironman. January 3, 2013. Ironman Training: Mental Toughness. How to kip pull ups. Beat Josh Aevum: Ironman Decision. December 16, 2012. Ironman Training: Mental Toughness. Florida Ironman Race Report 2012. Tri Bike ...
Ironman, yuck | Dueling Ironman
https://duelingironman.wordpress.com/2013/03/14/ironman-yuck
Two Friends, Two Strategies, One Ironman. Training Program and Techniques to Improve your Time in the Ironman Swim. March 14, 2013. By: Josh Aevum, forward by Andrew Jackson. If I were to do the ironman today I would lose badly. That’s right, I would lose. Let me break down my training for you the last year:. 5 to 6 days of training, 1 to 2 hours. Biking: My mountain bikes chain is rusted, I don’t have a road bike with aero bars yet and probably won’t till summer. Yoga-twice a week, vinyasa slow flow.
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Trevor | 5amFitness.ca – Wordpress
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5amFitness.ca – Wordpress. Spouse, parent, work, triathlon – 5am's never felt so good. Skip to primary content. Skip to secondary content. My Current Triathlon Workout Schedule. Moving to a self-hosted site. February 18, 2016. Hello, and thank you to all the WordPress users that have subscribed. I will be moving the site to a self-hosted site. So if you would like to continue receiving automatic updates please be sure to visit 5amfitness.ca at a later point in order to re-subscribe. February 7, 2014.
5amFitness.ca – Wordpress | Spouse, parent, work, triathlon – 5am's never felt so good. | Page 2
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5amFitness.ca – Wordpress. Spouse, parent, work, triathlon – 5am's never felt so good. Skip to primary content. Skip to secondary content. My Current Triathlon Workout Schedule. Newer posts →. March 22, 2013. I’m talking about overuse injuries from going to hard too quickly. In my opinion running is the most dangerous of the three triathlon sports. It’s also the one I love the most. As I get older I have learned a couple of lessons. One that I learned over the past year was. Continue reading →. I did a p...
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Dueling Ironman | Two Friends, Two Strategies, One Ironman
Two Friends, Two Strategies, One Ironman. March 14, 2013. By: Josh Aevum, forward by Andrew Jackson. If I were to do the ironman today I would lose badly. That’s right, I would lose. Let me break down my training for you the last year:. 5 to 6 days of training, 1 to 2 hours. Biking: My mountain bikes chain is rusted, I don’t have a road bike with aero bars yet and probably won’t till summer. Fran 9:45 today RX, and that was a good day (pull-ups strict, but only because I can’t kip). Nutrition-making gain...
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As long as both parties are registered blood donors; Cari's PEACE CORPS ADVENTURES. Tuesday, August 28, 2012. This One's for You, Debra. Welcome back to my blog, and please brace yourself for a deluge of photos.a photo storm, if you will. A photographic onslaught, flood, tormenta. DÍA DE LA TIERRA. Let's promote environmental awareness! Haha So we center lessons and celebrations around annual events, and try to convince the students that the environment can be fun! Here I am at the Escuela. We finished o...
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