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Dukan Diet Day by Day | Just another WordPress.com site | dukandietdaybyday.wordpress.com Reviews
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Day 7 just about done and glad to see it go | Dukan Diet Day by Day
https://dukandietdaybyday.wordpress.com/2011/05/02/day-7-just-about-done-and-glad-to-see-it-go
Dukan Diet Day by Day. Just another WordPress.com site. Day 4 Winding Down. Starting Week 2 →. Day 7 just about done and glad to see it go. May 2, 2011. It was one rough weekend. Started out great. Down 5.6 pounds as of Friday afternoon (Day 5). Then followed plan all day really well and did housework all night. Did Couch to 5K and felt great. Saturday morning and all day, good too (although I woke up on Day 6 up .2 pounds). I’m mad at myself and am dreading the scale tomorrow. Day 4 Winding Down. Day 7 ...
Day 3 in the books. | Dukan Diet Day by Day
https://dukandietdaybyday.wordpress.com/2011/04/28/day-3-in-the-books
Dukan Diet Day by Day. Just another WordPress.com site. Day 4 Winding Down →. Day 3 in the books. April 28, 2011. Day 3 was much better than day 2 in terms of energy and general well feeling. Weight this morning: Down 1.4 pounds for a total of 3.4 since Monday. Reduced sodium/low fat ham with a dab of mustard and 3 pickle slices. 3 169 oz bottles of water, 1 medium starbucks passion tea (0 cal) with splenda, 1 large passion tea (LOL) 3 diet cokes. So, I am well-hydrated. View all posts by tricializ →.
April | 2011 | Dukan Diet Day by Day
https://dukandietdaybyday.wordpress.com/2011/04
Dukan Diet Day by Day. Just another WordPress.com site. Monthly Archives: April 2011. Day 4 Winding Down. April 29, 2011. Today is Day 4 and the first time I feel kind of full all day. Haven’t been hungry per se on any day, but also getting fuller faster. I also noticed I’m not so bloated and a warm up jacket … Continue reading →. Day 3 in the books. April 28, 2011. April 27, 2011. Day 1 in the books. April 26, 2011. Day 1 of Dukan attack phase. Had the following foods today. Breakfast: Galette (...Happy...
Week 2 Day 4. Tough Day | Dukan Diet Day by Day
https://dukandietdaybyday.wordpress.com/2011/05/06/week-2-day-4-tough-day
Dukan Diet Day by Day. Just another WordPress.com site. Week 2 Day 4. Tough Day. May 6, 2011. Today is a tough one. I don’t really know why. It started out well. I was down on the scale, not real sleepy when I woke up and was ready to attack the day. Had a good day. No temptations and generally feel fantastic. So, why then is tonight so hard? On the good side, there are some definite observations a week and a half into this Dukan Diet thing…. 1 No more heartburn beginning with Day 1. You are commenting u...
Day 1 in the books | Dukan Diet Day by Day
https://dukandietdaybyday.wordpress.com/2011/04/26/day-1-in-the-books
Dukan Diet Day by Day. Just another WordPress.com site. Day 1 D- Day. Day 2 →. Day 1 in the books. April 26, 2011. Day 1 of Dukan attack phase. Had the following foods today. Breakfast: Galette (egg white, greek yogurt, oat bran, cinnamon, truvia) with more Truvia sprinkled on top. Lunch: 2 hamburger/sirloin patties with a sprinkle of fat free cheddar cheese. 3 hamburger pickle slices. Snack: Low fat turkey; 2 slices. Dinner: Grilled chicken, 2 pickle slices. View all posts by tricializ →. Day 1 D- Day.
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dukandietattack.com
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dukandietaussiegal.blogspot.com
Dukan diet - round two!
Dukan diet - round two! My first attempt saw me lose 9.2 kg in 134 days. My new goal is to lose 10kg in 100 days, finishing before Easter. Friday, January 21, 2011. Dukan diet - round two, day 21. No change in weight overnight, although I had a good diet day yesterday and did a big cardio workout at the gym and again this morning. John came with me this morning, I think he is starting to enjoy it! My big news is that I experienced acupuncture for the first time yesterday. Wow! Just wanted to share that!
Jon Fraser's Dukan Diet & Related Blog
Jon Frasers Dukan Diet and Related Blog. All things Dukan Diet and other related weight loss and dieting information. Sunday, 27 February 2011. Insanity: The Ultimate Cardio Workout and Fitness DVD Program. Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs. 1: Dig Deeper and Fit Test:. 2: Plyometric Cardio Circuit:. Do explos...
Dukan Diet in Canada
Dukan Diet in Canada. Sunday, May 15, 2011. First Week of Dukan Diet. Having been on 86,456 diets previously, I really didn't hold out much hope for my ability to stick with this one. But summer's acomin' - and the days of hiding my ever-expanding girth behind jackets and sweaters are about to come to an end. Six pounds lost in 4 days! Anyway, this is what I had for the first four days of the diet (this is day five and I'll keep this blog up-to-date with my progress). Tomorrow I'm going to make it again,...
dukandietdaybyday.wordpress.com
Dukan Diet Day by Day | Just another WordPress.com site
Dukan Diet Day by Day. Just another WordPress.com site. Week 2 Day 4. Tough Day. May 6, 2011. Today is a tough one. I don’t really know why. It started out well. I was down on the scale, not real sleepy when I woke up and was ready to attack the day. Had a good day. No temptations and generally feel fantastic. So, why then is tonight so hard? On the good side, there are some definite observations a week and a half into this Dukan Diet thing…. 1 No more heartburn beginning with Day 1. May 3, 2011. So, a g...
Dukan Diet Diary | The blog of the Dukan Diet Diary forum
The blog of the Dukan Diet Diary forum. About The Dukan Diet Diary. The Dukan Diet Diary Blog and Forum Were Definitely hacked. July 12, 2011. One possibility was that my computer could have been infected with something and this is how the virus got on to the site. I have run a scan, I regularly run virus-scans and I’ve found nothing. My computer appears to be, as it has consistantly appeared to be, totally clean. I’m at loss to explain how the site was hacked but it has been. July 11, 2011. You will hav...
Dukan Diet Diva
Who is Dukan Diet Diva? Tuesday, 19 June 2012. Back on the wagon! Well today has been pretty tough to be honest. I have got so used to eating what I want when I want that going back to the attack phase is pretty depressing! The only good thing is that having been through it before I know it does work! So for lunch I brought some plain chargrilled chicken from M&S and quest for 24 minutes for the privilege.that's what having a lunch break in London is all about! Anyway I made myself eat it all! I decided ...
Dukandieten
Onsdag 2 februari 2011. Jag är ledsen för den usla uppdateringen. Tisdag 18 januari 2011. Det är skönt nu när Attackfasen är över. Det "firades" med taco igår kväll. Jag tog dock bort brödet, chipsen och de starka såserna som jag normalt sett äter till tacos. Det blev Gurka, tomat, majs, paprika, dressing (Turkisk yoghurt thousand island dressing) och köttfärs till det som var gjort med tacokrydda. Helt suveränt! Söndag 16 januari 2011. Attackfasen är nu över! Morgon promenad Innebandyträning på kvällen.
Dukandieten.com - Dukandieten och LCHP sedan innan det blev en trendDukandieten.com | Dukandieten och LCHP sedan innan det blev en trend
Dukandieten.com - Dukandieten och LCHP sedan innan det blev en trend. LCHP vs. LCHF. Du Kan Äta – en kokbok för LCHP. 100 Weight Loss Tips. Dukandieten på Svenska och Du Kan Äta - En kokbok för endast 199 kr. Just nu kan du köpa båda e-böckerna - Dukandieten på Svenska och Du Kan Äta En kokbok för endast 199 kr. Nu mer än 1 500 sålda ex av e-boken Dukandieten på Svenska. Du Kan Äta - LCHP - En Proteinrik och fettsnål kost. Ett riktigt bra erbjudande! God Jul och Gott Nytt År 2016. Nu är våren snart här o...
En blogg om proteindiet | Just another WordPress.com site
En blogg om proteindiet. Just another WordPress.com site. 30 november, 2010. Smarrig tonfiskröra som man kan ha. 1 liten brk Tonfisk i vatten. 0,5 st Rödlök. 0,5 st Röd paprika. Ev lite salt and peppar. Låt tonfisken rinna av. Hacka lök, selleri och paprika fint. Blanda tonfisk, grönsaker och keso med en gaffel så. Tonfisken blir i mindre bitar. Smaka av med kryddorna. Jaha, och vart tog då dag 17-19 vägen kanske nån undrar? Ja, om vi säger så här: Fest i lördags med en del kolhydrater. Vad händer då när...
