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Me and Dukan.....doing it together! | My journey to a new me following the Dukan Diet!My journey to a new me following the Dukan Diet!
http://dukaningit.wordpress.com/
My journey to a new me following the Dukan Diet!
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Me and Dukan.....doing it together! | My journey to a new me following the Dukan Diet! | dukaningit.wordpress.com Reviews
https://dukaningit.wordpress.com
My journey to a new me following the Dukan Diet!
dukaningit.wordpress.com
Been 2 weeks already? Wow! | Me and Dukan.....doing it together!
https://dukaningit.wordpress.com/2012/09/12/been-2-weeks-already-wow
Me and Dukan….doing it together! My journey to a new me following the Dukan Diet! Been 2 weeks already? In Daily updates (or when I can! Can’t believe how quick time is going! I’m down to 81.5kg, which is great but I’m sure I could’ve done a bit better. Not going to beat myself up over it though, I think I’ve done quite well with how busy life is at the moment! Must go, hope you’re all well and doing well with your diet🙂. Feeling so much more energetic at the moment! Leave a Reply Cancel reply.
November | 2012 | Me and Dukan.....doing it together!
https://dukaningit.wordpress.com/2012/11
Me and Dukan….doing it together! My journey to a new me following the Dukan Diet! In Daily updates (or when I can! Hi all, how’s everyone going? I can’t believe it’s been over a month since I last blogged. Life has been busy! Sick kids, training at work, meetings to attend plus work at home to catch up. Crazy! Anyway, I’m happy to report that I currently weigh in at 78.2kg! So here’s to the next few weeks and losing 2-3 more kg’s! I’ll let you know how I go🙂. Another mini goal reached!
Day 28 | Me and Dukan.....doing it together!
https://dukaningit.wordpress.com/2012/08/27/day-28
Me and Dukan….doing it together! My journey to a new me following the Dukan Diet! In Daily updates (or when I can! Woke up this morning to a gain on the scales of 800gm from yesterday. So discouraging! But, I must go on and have worked really hard so far today to not fall. I’ve been to the gym, completed a one hour workout using weights and cardio, have eaten well and am about to get stuck into housework. Hoping tomorrow will see a loss! I’ve lost track already! Day 30….and feeling great!
September | 2012 | Me and Dukan.....doing it together!
https://dukaningit.wordpress.com/2012/09
Me and Dukan….doing it together! My journey to a new me following the Dukan Diet! Another mini goal reached! Daily updates (or when I can! Feeling so happy right now! I have reached another mini goal….80kg. Even though I’ve weighed in at 80.9kg it’s still an 80 number! Feeling so much more energetic at the moment! In Daily updates (or when I can! Well, I didn’t exercise Wednesday last week due to feeling rather exhausted, didn’t exercise Thursday night as my inlaws were here and my daughter h...So here&#...
My Goals | Me and Dukan.....doing it together!
https://dukaningit.wordpress.com/my-goals
Me and Dukan….doing it together! My journey to a new me following the Dukan Diet! To get below 85kg (reached on 14th August 2012! To get to 83kg because it feels like I haven’t been able to get past 84kg since having children! To lose 5kg (Reached 20th August! To reach my true weight 73.4kg. To get to 70 kg. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
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Recipes | Dukan-Friendly
https://dukanfriendly.wordpress.com/recipes
Sharing my experience's with The Dukan Diet. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Blue Skies and LCHF. Adventures in Dukan and Life.
Weight Loss | Dukan-Friendly
https://dukanfriendly.wordpress.com/weight-loss
Sharing my experience's with The Dukan Diet. I am approx 152cm’s in height and my “true weight” is 69.7kg. I would be very happy to reach this but would eventually like to get down to 58kg! Running Total: –. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. After...
Savoury Mince | Dukan-Friendly
https://dukanfriendly.wordpress.com/2012/08/31/savoury-mince
Sharing my experience's with The Dukan Diet. Soo I didn’t get home until quite late last night which didn’t really allow much time for me to cook anything. But I came across this…. Now I know its probably not 100% Dukan Friendly, but it was the best thing I could come up with, with such little time and resources! We will always come across situations where there is no Dukan Friendly options so sometimes we need to make the ‘best choice’.🙂. It was actually very yummy🙂 It had a lot of flavour! Next post ...
Win a set of Tempered Glass Ozeri Epicurean Digital Kitchen Scales valued at $100 | Dukan-Friendly
https://dukanfriendly.wordpress.com/2012/08/29/win-a-set-of-tempered-glass-ozeri-epicurean-digital-kitchen-scales-valued-at-100
Sharing my experience's with The Dukan Diet. Win a set of Tempered Glass Ozeri Epicurean Digital Kitchen Scales valued at $100. I have come across a healthy living/Fitness app called. Who are currently looking for new ideas for a fun, creative fitness or diet challenge. They have given me the opportunity to run a competition/giveaway for anyone who reads my blog. Sooo Do you have an idea for a fun, creative fitness or diet challenge? All you need to do is comment on this post. I can not wait to hear your...
One Day To Go! | Dukan-Friendly
https://dukanfriendly.wordpress.com/2012/09/03/one-day-to-go
Sharing my experience's with The Dukan Diet. One Day To Go! Competition ends tomorrow – just before midnight! You have nothing to loose by sharing your idea! I have come across a healthy living/Fitness app called. Who are currently looking for new ideas for a fun, creative fitness or diet challenge. They have given me the opportunity to run a competition/giveaway for anyone who reads my blog. Sooo Do you have an idea for a fun, creative fitness or diet challenge? All you need to do is comment on this post.
We have a winner.. | Dukan-Friendly
https://dukanfriendly.wordpress.com/2012/09/09/we-have-a-winner
Sharing my experience's with The Dukan Diet. We have a winner. The question was do you have an idea for a fun, creative fitness or diet challenge? There were some fantastic ideas and SlimKicker have now decided on their favourite. Cia12’s challenge idea was to do. 10 crunches during every commercial break. Can Cia12 please contact me at steph.jones91@hotmail.com so we can arrange for you to claim your prize from SlimKicker! Thank You to everyone that participated in this giveaway! Enter your comment here.
Zucchini Fritter & Pumpkin Chips | Dukan-Friendly
https://dukanfriendly.wordpress.com/2012/08/28/zucchini-fritter-pumpkin-chips
Sharing my experience's with The Dukan Diet. Zucchini Fritter and Pumpkin Chips. For the last couple of days I have been pondering about what to serve with my Zucchini Fritter and the first thing that popped into my head was hot potato chips and once that idea was in my head it was not going anywhere! Fighting all temptations I decided that I would make an attempt at Pumpkin Chips and…. I HAVE JUST FOUND MY NEW FAVORITE FOOD! 200 grams Low/No Fat Ricotta. Salt and Pepper to taste. 1- Wisk eggs in bowl.
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Dukan in Adelaide
I am an Australian fan of the Dukan Diet and I have some time to try out some of the recipes (with modifications for the Australian context and what I have in my stores), take photos (sadly missing in the diet books) and get my family's opinion. If you decide to try Dukan for yourself, please remember to first discuss with your GP. Dukan Ingredients in Australia. Monday, April 6, 2015. Week 1 - Day 2 PP, ATTACK Diet. Now for the second of three ATTACK days. Black coffee no sugar. White coffee with Natvia.
D U K A N I N G | In which I blog daily about my Dukan Diet!
In which I blog daily about my Dukan Diet! August 30, 2011. OK I have been feeling pretty lousy about the diet for a while and so I haven’t been blogging. I finally got my hair done today after waiting for a long long time to do it, and I love my new cut and colour! Lunch: Ling fish fillet. Snack: instant dukan cheesecake. Day 91 Cruise (PV). August 22, 2011. Weight: 62.5 kg. Day 91 Cruise (PP): Le Oven est Mort. August 21, 2011. Weight: 62.5 kg. Snack: 1 chocolate muffin. Day 90 Cruise (PV). Lunch: stea...
Me and Dukan.....doing it together! | My journey to a new me following the Dukan Diet!
Me and Dukan….doing it together! My journey to a new me following the Dukan Diet! In Daily updates (or when I can! Hi all, how’s everyone going? I can’t believe it’s been over a month since I last blogged. Life has been busy! Sick kids, training at work, meetings to attend plus work at home to catch up. Crazy! Anyway, I’m happy to report that I currently weigh in at 78.2kg! So here’s to the next few weeks and losing 2-3 more kg’s! I’ll let you know how I go :-). Another mini goal reached! Well, I didn...
Institut Dukan - Apprenez les règles de base de la nutrition et de la psychologie pour garder un équilibre parfait
S'initier à la nutrition pour mieux prendre soin de soi. Et les sciences du comportement alimentaire par visio-conférence. Connaissez-vous la composition de vos aliments, le rôle des acides gras insaturés, le rôle des adipocytes dans votre régime, l'influence de votre génétique sur vos formes, les mécanismes de l'athérosclérose, l'importance des anti-oxidants, la différence entre désir et besoin, la psychologie de la motivation?
Dukan Diet in Ireland | Dukan diet recipies for followers in Ireland
Dukan Diet in Ireland. Dukan ingredients in Ireland. Phase I General information. Dukan diet recipies for followers in Ireland. Nope, that time didn’t work. September 2, 2016. So back again…. I found this really nice website so i’m leaving it for whoever wanders in here 🙂. Https:/ www.buzzfeed.com/shannonrosenberg/little-healthy-changes-that-will-go-a-long-way? Bffbmain&ref=bffbmain&utm term=.aymP83lyk#.gsdE5vxYw. Well, still at it, if you’re asking :). August 9, 2015. July 28, 2015. August 19, 2012.
dukanitalia
Tuesday, May 26, 2015. Membuat Pewarna Rambut Alami. Memiliki rambut yang berwarna tentu bisa menghasilkan penampilan yang terkesan unik dan berbeda. Maka tak heran jika banyak wanita yang sangat gemar untuk mengubah warna rambut mereka. Jika hal ini sudah terjadi, maka satu-satunya cara adalah dengan memotong rambut tersebut. Situasi seperti ini tergolong sebagai mimpi buruk bagi semua wanita, apalagi bagi mereka rambut adalah sebuah mahkota yang harus dijaga keindahan dan kesehatannya. Nah, bagi kamu y...
