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Dukan Mission | A Mission to be Healthy through DDA Mission to be Healthy through DD
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A Mission to be Healthy through DD
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Dukan Mission | A Mission to be Healthy through DD | dukanmission.wordpress.com Reviews
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A Mission to be Healthy through DD
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Day 11: Pounding Rain | Dukan Mission
https://dukanmission.wordpress.com/2011/06/30/day-11-pounding-rain
A Mission to be Healthy through DD. Day 11: Pounding Rain. 1282 lbs (-1 from yesterday, -8.5 total). Breakfast: N/A (woke up late). 15L water, Coke Zero, Coffee with 0%fat milk and equal. Stairs, walking to and from 2 bus stops. I felt some hunger pangs today. I’m probably craving for carbs. But I get over it with yoghurt. Hot coffee also helps with the cravings. I’m feeling so much better about dieting now that I found some really good allowed food to eat. Day 10: Steady, Salty Diet. Day 8: Good Day.
Dukan Recipe: Vietnamese Beef | Dukan Mission
https://dukanmission.wordpress.com/2011/06/22/dukan-recipe-vietnamese-beef
A Mission to be Healthy through DD. Dukan Recipe: Vietnamese Beef. This is a Pure Protein recipe. This is my favorite PP recipe since it has a great taste and is easy to prepare. I will definitely be using this over the course of the diet! Source: http:/ www.mydukandiet.com/recipes/vietnamese-beef.html. With a few revisions of my own). 1 clove, crushed. Philadelphia Exta Light Cream Cheese. Grate the ginger and garlic. Cut the beef into 1cm ( about in) cubes. Day 3: On a Roll. Day 4: In a Pause →. Enter ...
Dukan Mission | A Mission to be Healthy through DD | Page 2
https://dukanmission.wordpress.com/page/2
A Mission to be Healthy through DD. Day 6: Cruise Mode On. 131 lbs (-1 from yesterday, -5.7 total). Breakfast: N/A (woke up late since it’s a Saturday). Lunch: Canned sardines with a dash of lemon. Dinner: Roast Chicken (skin removed). Snacks: Chocolate Oat Bran Muffin. 15L Water, Coke Zero, Hot Cocoa. Stairs, walking to and from 2 bus stops, cleaning. I loved the addition of unsweetened cocoa powder so I have no complaints. I celebrated my first day of cruise with chocolate muffins! Day 5: Not a Plateau.
Dukan Recipe: Chocolate Oat Bran Muffin | Dukan Mission
https://dukanmission.wordpress.com/2011/06/25/dukan-recipe-chocolate-oat-bran-muffin
A Mission to be Healthy through DD. Dukan Recipe: Chocolate Oat Bran Muffin. This is a new recipe to fulfill the daily oat bran allowance if you are in the Cruise Phase. 2 pcs of this muffin per day is the correct serving portion. Source: http:/ thedukandietsite.com/393/dukan-diet-chocolate-and-cinnamon-oat-bran-muffins/. Chocolate Oat Bran Muffins. 6 tablespoons of oat bran. 2 tablespoons of low carb cocoa powder. 6 tablespoons of zero fat yogurt. 1 teaspoon of baking powder. Add sweetener to taste.
Day 10: Steady, Salty Diet | Dukan Mission
https://dukanmission.wordpress.com/2011/06/29/day-10-steady-salty-diet
A Mission to be Healthy through DD. Day 10: Steady, Salty Diet. 1292 lbs (-0.2 from yesterday, -7.5 total). Breakfast: Chocolate Oat Bran Porridge. Lunch and Dinner: Spam Lite. Snacks: Yoghurt, Salmon Sashimi, Beef Jerky. 15L water, Coke Zero. Stairs, walking to and from 2 bus stops. Salmon sashimi seems like a go-to dinner for me. It’s ready to eat and I love the taste. It’s like a reward at the end of the day, and it’s pure protein! Dukan Recipe: Chicken with Tomato Sauce. Day 11: Pounding Rain →.
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My journey with the Dukan Diet. Sunday, August 7, 2011. Blog Change - Sorry! Hello my dear Dukan friends, I've always wanted to use wordpress for my blog but never got to that and I didn't know how to go around with some of the features there. Now, I got a hold of it. I'm moving this blog to my new wordpress blog. All information that is here will be exported. So it'll be the same exact thing. I just think you need to update your blog lists to the new address. Sorry for the hassle! Talk to you later on.
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Инструкция к диете Дюкан для Новичков. Фото рецепты -АТАКА и ЧБ дни. Тесто фило по Дюкану. Фото рецепты -ЧЕРЕДОВАНИЕ-БО и ЧБ дни. Шоколадное пирожное в кружке. Диетические торты на заказ по ГОРОДАМ. Магазины и Интернет-Магазины Диетических продуктов. Часовой пояс GMT 3. Powered by vBulletin Version 3.8.7.
dukanmetoden -
Nu tar vi steget! Nu är det dags att gå ned i vikt! Jag har letat överallt på internet och testat det mesta men ingenting passar mig riktigt men så fick jag syn på Dukan-metoden som verkar passa mig utmärkt. Jag är en sån där människa som inte orkar ställa sig och laga mat flera gånger om dagen och därför är det svårt att lyckas. STEG 1 - ATTACKFASEN. Du äter i princip bara proteiner och så lite fett som möjligt, som exempelvis magert kött, fisk, fågel, ägg och mejeriprodukter med lågt fettinnehåll.
Dukan Mission | A Mission to be Healthy through DD
A Mission to be Healthy through DD. Day 11: Pounding Rain. 1282 lbs (-1 from yesterday, -8.5 total). Breakfast: N/A (woke up late). 15L water, Coke Zero, Coffee with 0%fat milk and equal. Stairs, walking to and from 2 bus stops. I felt some hunger pangs today. I’m probably craving for carbs. But I get over it with yoghurt. Hot coffee also helps with the cravings. I’m feeling so much better about dieting now that I found some really good allowed food to eat. Day 10: Steady, Salty Diet. 15L water, Coke Zero.
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