DUKECITYCROSSFIT.COM

Duke City Crossfit

Get fit beyond your expectations. Request your free Intro Session. Get fit beyond your expectations. Request your free Intro Session. At Our Core is a Strong Community. Everyone is welcome, our members range from professional athletes to grandparents. You come in as an individual and become part of something bigger; you're treated as family. We work with you to achieve your personal goals. Your success in the gym is greatly increased by having a support system of coaches and fellow members. Oct 8, 2016.

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Duke City CrossFit

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Duke City CrossFit

Duke City CrossFit

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Duke City CrossFit

Duke City CrossFit

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Duke City Crossfit | dukecitycrossfit.com Reviews

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Get fit beyond your expectations. Request your free Intro Session. Get fit beyond your expectations. Request your free Intro Session. At Our Core is a Strong Community. Everyone is welcome, our members range from professional athletes to grandparents. You come in as an individual and become part of something bigger; you're treated as family. We work with you to achieve your personal goals. Your success in the gym is greatly increased by having a support system of coaches and fellow members. Oct 8, 2016.

<META> KEYWORDS

1 getting started

2 wods

3 schedule

4 members

5 blog

6 visiting crossfitters

7 scroll down

8 success stories

9 featured

10 amanda solosky

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getting started,wods,schedule,members,blog,visiting crossfitters,scroll down,success stories,featured,amanda solosky,comment,start your journey,try out crossfit,experienced crossfitter,view our programs,meet our coaches,member resources,past wods,coaches

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Duke City Crossfit | dukecitycrossfit.com Reviews

https://dukecitycrossfit.com

Get fit beyond your expectations. Request your free Intro Session. Get fit beyond your expectations. Request your free Intro Session. At Our Core is a Strong Community. Everyone is welcome, our members range from professional athletes to grandparents. You come in as an individual and become part of something bigger; you're treated as family. We work with you to achieve your personal goals. Your success in the gym is greatly increased by having a support system of coaches and fellow members. Oct 8, 2016.

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dukecitycrossfit.com

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Our Story — Duke City Crossfit

http://www.dukecitycrossfit.com/about-us

Duke City CrossFit History. Issac had his CFL1 (CrossFit Level 1 Trainer Certificate) and started coaching out of his garage with some used and homemade equipment while the others were waiting to get their CFL1. As soon as everybody got their certificate we transitioned to a small park in West Gate and quickly grew out of that park and made a new home at Tiguex Park in Old Town. We started a group on MeetUp.com. We rented out a 3,000 sqft space (2000 sqft gym) and had our 1st WOD on Oct 3, 2011. But ...

2

Blog — Duke City Crossfit

http://www.dukecitycrossfit.com/blog

The Three D's to Success. June 6, 2016. You can use these three words to achieve you goals. Be A Beast, both inside and outside the gym. April 29, 2016. Inside and outside of the gym, BE A BEAST! A beast is confident, takes action and lives in the moment. 2016 CrossFit Open Recap. April 5, 2016. Here is a little recap of our 2016 Intramural Open. It was fun! March 31, 2016. If you didn’t already know, now you do. Anna is a bad ass! The CrossFit games Open is officially over! Why did I do scaled? I took a...

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iaff244.org

IAFF Local 244

http://www.iaff244.org/index.cfm

Changing Your Primary E-Mail. 7th Annual Jemez Loop Ride. NM Chapter of the IAFF-MG. 2013 Spring Jemez Loop Ride. NM IAFF-MG Chapter Finally Starting Up. August 26, 2016. Executive Officers and Staff. What's New at IAFF 244. The IAFF Local 244 General Election will be held the first week of December 2016 (Exact Date-TBD). Rates of PTSD in Fire Fighters. But just because you have experienced a traumatic event does not mean that you will definitely go on to develop PTSD. One study of United States firefigh...

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Darr; Skip to Main Content. Friday 06.12.15. June 11, 2015. No Comments ↓. Snatch 3 Position, High to Low. 1 mile sled drag with partner (135,95). Thursday 06.11.15. June 10, 2015. No Comments ↓. 18 Strict Pull ups. Row Cal (12,8). Wednesday 06.10.15. June 9, 2015. No Comments ↓. Split Jerk from Rack. Tuesday 06.09.15. June 8, 2015. No Comments ↓. 400M Sled Push with Partner AHAP (Switch as needed). 20 Clean and Jerks(95,65). Monday 06.08.15. June 7, 2015. No Comments ↓. 3 Deadlift(315,245)(245,185).

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2018 Duke City Consulting, LLC. Duke City Consulting, LLC. Medical and Scientific Communications Specializing in Strategic Grant Development and Related Services. Want to learn 5 simple ways to win more grant funding? Cheat sheet: 5 Simple Ways to Win More Grant Funding for Your Research. Give me the cheat sheet! From analysis of client needs through project implementation and management, Duke City Consulting can provide the strategic communications support to help your research team compete and excel in...

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UNM students who do not live in Albuquerque can still be involved in city elections. Error: Twitter did not respond. Please wait a few minutes and refresh this page. UNM students who do not live in Albuquerque can still be involved in city elections. Matthew Liguori to Run for CNM Governing Board. Middot; Tagged with CNM. Route 66 Diner Boasts Varied Menu and Friendly Atmosphere, But Patrons Beware of the Greenbeans! The Route 66 Diner, located on Central Avenue, just west of University, is a decently-pr...

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Your Personal and Corporate Certified Public Accountant |

Call to schedule an appointment 505-268-8656. Your Personal and Corporate Certified Public Accountant. Your household’s or organization’s financial health can be a major source of stress. Do you find yourself up at night wondering:. How long before the we are operating in the red? What happens if we are audited? How can we start earning a profit faster? How can we increase our profit margin? Can the business afford to expand? Are employees stealing from the company? Necessary for the financial health of ...

dukecitycrossfit.com

Duke City Crossfit

Get fit beyond your expectations. Request your free Intro Session. Get fit beyond your expectations. Request your free Intro Session. At Our Core is a Strong Community. Everyone is welcome, our members range from professional athletes to grandparents. You come in as an individual and become part of something bigger; you're treated as family. We work with you to achieve your personal goals. Your success in the gym is greatly increased by having a support system of coaches and fellow members. Oct 8, 2016.

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Bat-Brief | Third Triumvirate Studios

Click on the thumbnail batches to visit the sections and see detailed descriptions of the proposed roles. Shown below are the actors we would love to join us in Classic Batman. However, at this time, this is a wish list and these actors have not. Yet endorsed or joined the production unless otherwise noted. What if, you are on our. Rogues page, but aren't. Well, we're sorry to. Hear that, but we do. Also have a number of. Other concepts, most. Of which are on our. Click Duke to check them out! At Third T...

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Albuquerque Alumnae Chapter – Delta Sigma Theta Sorority, Inc.

Tracey Whitney – Guess Who I Saw Today? A Tribute to Nancy Wilson. Thank you to all who attend this Red Carpet event, Tracey Whitney – Guess Who I Saw Today? Subscribe to our mailing list. April 14, 2018. 9:30 am - 11:30 am. Soror Victoria’s Office Building. Albuquerque, NM 87110. Blueprint for Financial Success. April 28, 2018. 10:00 am - 11:30 am. Patrick J. Baca Library. Albuquerque, New Mexico 87121. May 12, 2018. 9:30 am - 11:30 am. Soror Victoria’s Office Building. Albuquerque, NM 87110. Dr Townsen...