The Duncan Ridge Trail 50K/30K will be one of the toughest 50Ks in the Southeast with more than 8,000 feet of elevation gain. The actual elevation profile is displayed in the logo, but that is just the
http://www.duncanridgetrail50k.com/
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Duncan Ridge Trail 50k/30k | duncanridgetrail50k.com Reviews
https://duncanridgetrail50k.com
The Duncan Ridge Trail 50K/30K will be one of the toughest 50Ks in the Southeast with more than 8,000 feet of elevation gain. The actual elevation profile is displayed in the logo, but that is just the
duncanridgetrail50k.com
Untitled - Duncan Ridge Trail 50k/30k
http://www.duncanridgetrail50k.com/news/drttrainingruns
Duncan Ridge Trail 50k/30k. Started web site today. Posted Aug 17, 2011, 1:56 PM. By Robert Lewellen [ updated Oct 19, 2015, 12:27 PM.
Sponsors - Duncan Ridge Trail 50k/30k
http://www.duncanridgetrail50k.com/sponsors
Duncan Ridge Trail 50k/30k. Started web site today.
Photos - Duncan Ridge Trail 50k/30k
http://www.duncanridgetrail50k.com/photos
Duncan Ridge Trail 50k/30k. Started web site today.
Race Details - Duncan Ridge Trail 50k/30k
http://www.duncanridgetrail50k.com/race-details
Duncan Ridge Trail 50k/30k. Started web site today. 50 Kilometer (31 miles) and 30 Kilometer (18.6 miles) trail race out and back. The current trail blazes will be used (green on Coosa Backcountry and Blue on DRT), but orange surveyor’s flagging tape will also be used along with small orange flags at major turns and intersections. Awards will be giving to all finishers. There will be 4 aid stations and 3 will be used a second time on the route back to the finish for the 50K race. Drop bags will be allowe...
Recent site activity - Duncan Ridge Trail 50k/30k
http://www.duncanridgetrail50k.com/system/app/pages/recentChanges
Duncan Ridge Trail 50k/30k. Started web site today. Aug 1, 2016, 5:54 AM. Robert Lewellen edited Registration. Aug 1, 2016, 5:53 AM. Robert Lewellen edited Race Details. Oct 19, 2015, 12:40 PM. Robert Lewellen edited Registration. Oct 19, 2015, 12:30 PM. Robert Lewellen edited Welcome. Oct 19, 2015, 12:30 PM. Robert Lewellen attached DRT logo 2015.PNG. Oct 19, 2015, 12:28 PM. Robert Lewellen edited Welcome. Oct 19, 2015, 12:27 PM. Robert Lewellen edited Untitled. Oct 19, 2015, 12:24 PM. Sep 23, 2013, 12:...
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Dreama Campbell: November 2011
http://irondreama.blogspot.com/2011_11_01_archive.html
I truly love my family and friends and without their support. my dreams would never come true. Take nothing for granted in this world. Be thankful for all you have. Sunday, November 20, 2011. The Duncan Ridge Trail 50K is the toughest 50K I have done to date with more than 11,000 feet of elevation gain. About 20-25 minutes after the turn around James Rockwell ran along with me for a bit. He informed me that a black bear had been on the trail running between us for about 1/4 of a mile. Had I known...Not l...
anecdotesfromthetrail.blogspot.com
Anecdotes from the Trail: August 2012
http://anecdotesfromthetrail.blogspot.com/2012_08_01_archive.html
Anecdotes from the Trail. The intent of Anecdotes from the Trail is to share my experiences while trail running or racing (occasionally on the road too.) And to feature other trail runners and their accomplishments. You may see the occasional gear review or even contest. Please visit from time to time. Happy trails! Tuesday, August 28, 2012. Trail runner spotlight: Roxanne Zobava. Roxanne Zobava tearing it up at the. 08 The North Face Endurance Challenge 50 Miler in Wisconsin. And is also a GUTS. Ran TNF...
Run Long and Prosper: 4 races - too ambitious
http://edibotrails.blogspot.com/2013/12/4-races-too-ambitious.html
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Thursday, December 5, 2013. 4 races - too ambitious. Needless to say, I've been quite negligent on the blog scene these past couple months or so. Guess I'm just getting "lazier", but it's also my "fatigued" feeling (mentally and physically) lately. Of course I have no one to blame for this except myself . . . Oct 19 Big Backyard Ultra - new...
anecdotesfromthetrail.blogspot.com
Anecdotes from the Trail: October 2012
http://anecdotesfromthetrail.blogspot.com/2012_10_01_archive.html
Anecdotes from the Trail. The intent of Anecdotes from the Trail is to share my experiences while trail running or racing (occasionally on the road too.) And to feature other trail runners and their accomplishments. You may see the occasional gear review or even contest. Please visit from time to time. Happy trails! Wednesday, October 10, 2012. Trail race spotlight: Georgia Death Race 03.16.13. Sean Blanton running on a segment of the Duncan Ridge Trail and the Georgia Death Race. Last year. There ar...
Duncan Ridge Trail 50k 2015 |
http://www.hmsjr.com/duncan-ridge-trail-50k-2015
Darr; Skip to Main Content. New World Citizens Security Academy. Personal Intel 1.1. Duncan Ridge Trail 50k 2015. Duncan Ridge Trail 50k 2015. August 6, 2015. No Comments ↓. Did Not Start — Medical. November 21, 2015. 8211; Registered 8/13/2015. The Duncan Ridge Trail 50K/30K is one of the toughest 50Ks in the Southeast with more than 10,000 feet of elevation gain. 2014 – 30k. There will be 4 aid stations and 3 will be used a second time on the route back to the finish for the 50K race. 8249; Disc Golf.
Trail to Fitness: Duncan Ridge Trail 50K
http://trailtofitness.blogspot.com/2011/12/duncan-ridge-trail-50k.html
What started as a quest to regain my fitness before forty turned into a renewed love of the outdoors and a passion for trail running. Sunday, December 4, 2011. Duncan Ridge Trail 50K. Race director Robert Lewellen described this course as possibly the toughest 50K in the southeast. This was enough to get my attention. I guess I will never learn! Http:/ www.duncanridgetrail50k.com/. I did not panic but I was very concerned. For the last 12 miles of the race I had a constant feeling like I had to urina...
Trail to Fitness: December 2011
http://trailtofitness.blogspot.com/2011_12_01_archive.html
What started as a quest to regain my fitness before forty turned into a renewed love of the outdoors and a passion for trail running. Monday, December 12, 2011. Hoka One One Bondo B review. The Bondi B is the road shoe made by Hoka One One. Although these are some wild looking shoes they are quite mild compared to other models and color options. This is a far cry from the minimalist shoes I had been wearing most of 2011. Out of the box these shoes look huge but are actually VERY light. They quickly came ...
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Duncan Riach | Happiness for the Unenlightened
Happiness for the Unenlightened. Skip to primary content. Skip to secondary content. Follow me on Medium. Profile, where I’m actively publishing stories. You can also follow me on Facebook. Live longer and happier. How I sit to meditate. In this video, I guide you in watching the breath:. If you want to learn to meditate really intensely and deeply, I recommend learning vipassana. What to do when you feel blamed by your manager. A friend just called me, very upset. She told me that something went wro...
Duncan Rice | Digital Marketing
This Little Piggy Went To Marketing. This Little Piggy Went To Marketing. I’m a digital marketer. That gives me all the excuse I need to spend my time on the web. I love playing with new tools, discovering new ways of doing things, trying to do things better. What have I found? Well this’ll be the focus of this site, that and the neat little LinkyDink list I’ve set up called Shufty. The Shufty List : Collection Of Web Tools. The anatomy of the perfect post for Google Plus.
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Duncan Ridge Trail 50k/30k
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Duncanrig Rambling Club – Established 1986
Helpful advice on Walking Boots. Croatia Trip May 2015. Joan Ottolini and the Queens Baton. Carrbridge May 2016 Weekend. Harrogate May 2017 Weekend. January 22, 2017. Comments Off on Walk: Sunday, 1 April: Kelvin Walkway. Walk: Sunday, 1 April: Kelvin Walkway. Dist: 9.6 miles. Walking Time: 4 hrs 54 mins. Leader : Andy Bennett. Dist: 8.1 miles. Asc : 545 feet. Desc : 451 feet. Walking Time: 4 hrs 7 mins. Is available to DOWNLOAD. January 21, 2017. Comments Off on Next Book-on: Monday, 26th March. This is...
Duncan Riley
Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists. Crafting UX for 300 million global active users. A new identity and advertising platform. Launch creative and identity system. Redesigning Shazam's suite of TV idents. Switching a Sans Serif. Curating an advertising suite. Visual language and brand experience. Interactive storytelling, brand and UX. Com redesign for a fashion icon.
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