DUNSONTHERUN.COM
Protected Blog › Log inRunning. Ranting. Writing. (by Duns)
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Running. Ranting. Writing. (by Duns)
http://www.dunsontherun.com/
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Protected Blog › Log in | dunsontherun.com Reviews
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Running. Ranting. Writing. (by Duns)
dunsontherun.com
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This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.
April | 2014 | Duns on the Run
https://dunsontherun.com/2014/04
Duns on the Run. Running. Ranting. Writing. Berlin Half. I’d told everyone I didn’t care about time. I’d parroted the fact that I just wanted to enjoy it, that I wasn’t aiming for anything, and that the sub-2hr dream wasn’t part of my mindset anymore. I lied. I didn’t start out lying, I promise. Well, as if you’d trust my word after […]. Create a free website or blog at WordPress.com. Duns on the Run. Create a free website or blog at WordPress.com. Follow “Duns on the Run”. Join 96 other followers.
November | 2013 | Duns on the Run
https://dunsontherun.com/2013/11
Duns on the Run. Running. Ranting. Writing. Mind over matter – what does it actually mean? And what the hell does it mean when your mind is the thing that’s causing the problems, and not the ‘matter’? I’m asking this not only because it happens to be one of those phrases that fitness people REALLY like to instagram with an overly long […]. The Ghost of Races Past…. Blog at WordPress.com. Duns on the Run. Blog at WordPress.com. Follow “Duns on the Run”. Get every new post delivered to your Inbox.
Me | Duns on the Run
https://dunsontherun.com/category/me
Duns on the Run. Running. Ranting. Writing. Happy Birthday, dear blog. Well, would you bloody well believe it – it’s just over one year ago that I started this blog. Yes, that’s right one whole year old and my haven’t you grown dear blog? So HAPPY BIRTHDAY TO YOU! Lights candles and presents it with an M&S Colin the Caterpillar cake*. This time last year I […]. How to turn thirty. It happened. I turned 30. And do you know what? The steady march towards cotton casuals. The changing of the guard. Yep, it&#...
Duns on the Run | Running. Ranting. Writing. | Page 2
https://dunsontherun.com/page/2
Duns on the Run. Running. Ranting. Writing. The return of the ramblings…. OK, OK, I know – it’s been a hell of a while since I decided to bore you with my senseless ramblings, but sod it, if Dre can make a comeback, so can I. Anyway, it’s the first day of September and for me the feeling of a fresh start and a new beginning is […]. Breaking the Speed Limit. Berlin Half. I’d told everyone I didn’t care about time. I’d parroted the fact that I just wanted to enjoy it, that I wasn’t aiming for anyth...You m...
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Operation shed 5 stone: November 2012
http://lozzatron5.blogspot.com/2012_11_01_archive.html
Operation shed 5 stone. Saturday, 17 November 2012. Back to the drawing board, again. This would set me up perfectly for a sub60 in next year’sRegency 10k. Tuesday, 6 November 2012. Well this week was the dreaded monthly weigh in. Again I had been confident up until Saturday, where it all went wrong just two days before I was due to step on the scales. I'm not saying being ill is an excuse to eat rubbish, but it was the reason that I did it. I'll come back to that later. On paper this doesn't really look...
Operation shed 5 stone: Its like I'm almost a professional!
http://lozzatron5.blogspot.com/2013/07/its-like-im-almost-professional.html
Operation shed 5 stone. Sunday, 7 July 2013. Its like I'm almost a professional! But I guess it won't get any easier if I keep avoiding it! Other than that mini strop this week has been a great week of training. I have managed to get the motivation back, to get back into the gym for my weight sessions again, which resulted in the most incredible DOMS which only got worse as the week went on, to the point that when I went back to the gym Wednesday the legs were still pretty painful. I DO NOT like the heat!
Operation shed 5 stone: May 2013
http://lozzatron5.blogspot.com/2013_05_01_archive.html
Operation shed 5 stone. Tuesday, 28 May 2013. Time for some honesty. Ok, lets be honest about this. Since I have started this journey of losing weight, I've achieved so much, and shown that I have the potential to do what ever I put my mind to, right? When I read this I was really chuffed for her, she has obviously worked really hard for this, but I couldn't help thinking "hmmmm, howcome it hasn't worked for me? Why am I still struggling? Absolutely not, it's me that decides what I shove in my mouth, no ...
Operation shed 5 stone: October 2012
http://lozzatron5.blogspot.com/2012_10_01_archive.html
Operation shed 5 stone. Friday, 26 October 2012. Since my return to running, it appears that I'm actually quite good at it! I have to give credit to the spin/RPM classes as I know that’s what kick-started my improved fitness but also losing the weight has had a massive impact. Myself and my running friends (Jo, Sharon and Clair) or as Jo called us "The Regs" have entered a 5k race on 17th November and the goal is to get sub30. Well she must be as secretly all the fasties love running with us Regs! It see...
Operation shed 5 stone: January 2013
http://lozzatron5.blogspot.com/2013_01_01_archive.html
Operation shed 5 stone. Friday, 25 January 2013. Sub 30 5km.Finally! You may have read previous posts where I have talked about breaking 30 minutes for a 5km, and how I just couldn't do it. I almost became obsessed with it and I imagine this got boring for my friends and those following me on Twitter! If you don't fail, you're not trying hard enough. I could draw a line in the sand now from playing at it and actually doing it, and I now have that benchmark and know what I need to do to improve it. As if ...
Operation shed 5 stone: March 2013
http://lozzatron5.blogspot.com/2013_03_01_archive.html
Operation shed 5 stone. Saturday, 23 March 2013. I heart running again! Had you asked me 6 months ago if I could ever enjoy running again, I would have said never! Training for London Marathon destroyed me, don't get me wrong, an incredible experience and a day I will never forget, but I wasn't in the right physical condition and have suffered ever since with really painful shin splints, so running this past year hasn't been a pleasant experience! Janet, Tina, Tanya and Nikki. She told me that it was exc...
Operation shed 5 stone: December 2012
http://lozzatron5.blogspot.com/2012_12_01_archive.html
Operation shed 5 stone. Sunday, 30 December 2012. What a difference a year makes. But I piled it on during training, and I ended up looking like this:. I was looking through all my London Marathon photos the other day and to be honest I was shocked at what I saw. I know I have lost a lot of weight this year, 32lbs to be exact, but I had no idea how bad I looked! I must admit that it was a great boost in confidence going to Christmas to see that all the hard work over the last 6 months had paid off. Part ...
Operation shed 5 stone: Hello Mr Tarmac
http://lozzatron5.blogspot.com/2013/06/hello-mr-tarmac.html
Operation shed 5 stone. Sunday, 30 June 2013. So yesterday I picked up the bike, along with the shoes so I would be clipped in from the off! So this morning came and I had planned to take the bike out for a few miles. I didn't want to go too far as I've not yet bought inner tubes and all that rubbish (I'm not quite sure what I would do with them if I did have them anyway) but I wanted to make sure that I could get home, and today was all about getting used to being clipped in. 15 lat pull down. This was ...
Operation shed 5 stone: June 2013
http://lozzatron5.blogspot.com/2013_06_01_archive.html
Operation shed 5 stone. Sunday, 30 June 2013. So yesterday I picked up the bike, along with the shoes so I would be clipped in from the off! So this morning came and I had planned to take the bike out for a few miles. I didn't want to go too far as I've not yet bought inner tubes and all that rubbish (I'm not quite sure what I would do with them if I did have them anyway) but I wanted to make sure that I could get home, and today was all about getting used to being clipped in. 15 lat pull down. This was ...
Operation shed 5 stone: July 2013
http://lozzatron5.blogspot.com/2013_07_01_archive.html
Operation shed 5 stone. Saturday, 27 July 2013. I seem to be a bit behind with my blog, no reason, just busy. So a quick catch up on what I got up to last weekend. I only went and ran in the bloody Olympic stadium! This probably isn't new news to lots of you, as there were over 12000 people running in the Anniversary Run and many of them have blogged about it. So here is the race from my point of view. The first mile was a little annoying, and was among the list as long as my arm on things that were anno...
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Welcome to Dunson Mill Village
Welcome to Dunson Mill Village. Invitations have been put in the mail. If you didn't get yours, just download from this site and send it in as soon as you can. Just click on the Reunion Details tab on the left to get to registration form and to see what all has been planned. If you know of anyone that was not at the reunion and have contact information that you would like to have verified in our database, contact me at jerryonthelake@gmail.com. So I can update their information or add them to the database.
Dunson Pool & Spa | Beaufort, NC 28516 | DexKnows.com™
Dunson Pool and Spa. 1630 Live Oak Street. Instant Fun, Just Add Water. Dunson Pool and…. Dunson Pool and Spa specializes in:. 8226; Above-ground and in-ground pool repairs. 8226; Swimming pool equipment and liner repairs. 8226; Hot tub and spa installations and repairs. 8226; Parts, filters, spa covers, and accessories. 8226; Pool and Spa Chemicals. Whether you need hydrotherapy or want to make your backyard an instant vacation, we have the pool to fit your needs! Pool and Hot Tub Equipment and Supplies.
Dunsons Discounts – Hottest Fashions . Lowest Prices
The one stop shop for all the latest Fashions, gear up to get you feeling as good as you look! Browse through our wide variety of clothing, feel free to leave feedback, comments, and concerns, We will respond as soon as possible! Don’t forget to subscribe to our Email. To stay on-top of upcoming events and sales. Asphalt Stars Striped Wallet. Levis Beach Day Tee. Asphalt Blue Bandana Bucket Hat. Filthy Brick By Brick Tank. THC Stay Wet Tee. Like Us On Facebook. Like Us On Facebook.
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dunsopbridge.com - This website is for sale! - Lancashire Resources and Information.
The owner of dunsopbridge.com. Is offering it for sale for an asking price of 155 GBP! The domain dunsopbridge.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
Dunsop Bridge Trout Farm Ltd - About Us
Dunsop Bridge Trout Farm Ltd. Dunsop Trout Farm Ltd was established in 1926 and as such is one of the few older trout farms in the country. Now re-named Dunsop Bridge Trout Farm after a management buyout in 2011 the farm now stocks quality Brown and Rainbow Trout for. Indeed, experience leads us to believe that our fish are “conditioned” to such a variety of environments that it is only at the extremities of brown trout’s natural range that problems may arise.
dunsorninfoot's blog - DUN SORNIN FOOT - Skyrock.com
Blog du club DUN SORNIN FOOT, qui vient de la fusion entre les clubs de saint maurice et Chassigny. Il se situe au fin fond de la saone et loire. 21/08/2008 at 8:34 AM. 02/04/2016 at 3:01 PM. Buteurs : JO-THOMAS PEGON-BIBI. DEFAITE 2 à 1 (but de Jo). Les U11 et U13 à l'entraînement. VICTOIRE DE DSF contre AUTUN FRANCO TURC 3-1. Subscribe to my blog! 19 Juin 2015 : Assemblée Générale DSF à La Chapelle. Posted on Saturday, 02 April 2016 at 3:01 PM. 19 Juin 2015 : Assemblée Générale DSF à La Chapelle. Poste...
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