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duzzyFunlop | Live every week like its shark week. – Tracy JordanLive every week like its shark week. - Tracy Jordan
http://duzzyfunlop.wordpress.com/
Live every week like its shark week. - Tracy Jordan
http://duzzyfunlop.wordpress.com/
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duzzyFunlop | Live every week like its shark week. – Tracy Jordan | duzzyfunlop.wordpress.com Reviews
https://duzzyfunlop.wordpress.com
Live every week like its shark week. - Tracy Jordan
duzzyfunlop.wordpress.com
90+ – Retrospective | duzzyFunlop
https://duzzyfunlop.wordpress.com/2012/04/02/90-retrospective
Live every week like its shark week. – Tracy Jordan. My 90 Day TBT Goals. 90 – Retrospective. What I’ve gained:. Tons of insight into mostly Vegan nutrition and how it works for me. Some new awareness of how my body copes with stress. That I need to learn how to hydrate and eat on long runs. Some great new recipe sites. What I’ve lost. A few pounds and my chubby cheeks. My 9 mile minute barrier. My 8 minute mile barrier. My fear of running in the dark. Some lessons for next time:. If you think you might ...
Crazy 88 | duzzyFunlop
https://duzzyfunlop.wordpress.com/2012/03/29/crazy-88
Live every week like its shark week. – Tracy Jordan. My 90 Day TBT Goals. Instead of my usual 8 mile run, I just did laundry. Made some Raw Beet Salad. And derped around watching all the webjunk. I’m planning some miles tomorrow, how I feel will determine how many. 2 Slices Peanut Butter Toast with extra smiling. Vindaloo Curry with WW Tortilla as Roti. Chips and Gauc and Salsa. Soba Peanut Satay w/ ‘Chicken’ Seitan and Veggies. One thought on “ Crazy 88. March 30, 2012 at 10:12 am. Next post →.
My Nutrition Goals | duzzyFunlop
https://duzzyfunlop.wordpress.com/my-nutrition-goals
Live every week like its shark week. – Tracy Jordan. My 90 Day TBT Goals. My diet will center on green vegetables, whole grains and vegetable based lean proteins. I will avoid simple carbohydrates, synthesized ‘food’, and any and all animal products. I won’t eat things I know are ‘crap’. I also add the following stipulations:. Adhere to ‘Vegan Before 6PM’ at least 5 days a week. No more than 2 ‘Flex Days’ a week. No Alcoholic Beverages on Non-Flex days. Seriously- no fucking candy. Enter your comment here.
My MTM(Mickelson Trail Marathon) | duzzyFunlop
https://duzzyfunlop.wordpress.com/2012/07/17/my-mtmmickelson-trail-marathon
Live every week like its shark week. – Tracy Jordan. My 90 Day TBT Goals. My MTM(Mickelson Trail Marathon). In no particular order:. I had a negative split between my first and second half. To me, this means I did well in ‘saving-up’ on the uphill for the downhill. I didn’t have much left in me by the end, but I’m leaning toward the idea that I was more tired from 5 hours of trail and that I could have pushed slightly harder on the 14 uphill. Bringing a water bottle was a fantastic idea. Are amazing....
87 – Rationing | duzzyFunlop
https://duzzyfunlop.wordpress.com/2012/03/28/87-rationing
Live every week like its shark week. – Tracy Jordan. My 90 Day TBT Goals. 87 – Rationing. Today played out as a regular Wednesday. I had planned on getting up nice and early to run, but overslept and just ended up heading in to the office at normal time. I rode my bike in the smoke, which I was happy had cleared by the time I was heading home. 4 Miles / 35:48. 2 Hours of Reffing. Pumpkin Spice Granola and Almond Milk. Cold Soba w/ Dipping Sauce. 8216;Chicken’ Seitan Vindaloo w/ Basmati Rice. Follow &ldqu...
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duzzt62's blog - ma passion: le gecko leopard. - Skyrock.com
More options ▼. Subscribe to my blog. Created: 02/04/2007 at 12:51 AM. Updated: 26/07/2011 at 2:02 AM. Ma passion: le gecko leopard. Je vous presente mon projet de A a Z. Je suis retombé sur ce blog. J'avais completement oublié que j'avais fait ça à l'époque. Je ne prendrai plus le temps de faire des articles. Pour les gens interessés voici 2 liens interessants:. Ma galerie Photo: http:/ www.flickr.com/photos/46033212@N03/. Un forum sur les geckos: http:/ www.geckoleo.com/forum/index.php? Je n'irai a Ham...
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duzzu's blog - Duzzu's Coffee Cup: 1Sugar 2Milk - Skyrock.com
Duzzu's Coffee Cup: 1Sugar 2Milk. DCC113 les amis comprennent plus facilement qu'un etranger, pourtant on est tous l'etranger de quelqu'un. 23/06/2009 at 10:17 AM. 27/06/2009 at 8:55 PM. Directement de l'enfer. Un comunicat de l'enfer: 1) le nez de. Quand ta vie change. Que peux-tu faire quand ta vie change? Well i realised i forgot to put up a. No, bineeee bancul cel mai tare cu bozgori. Un ungur se duce la un restaurant.Cand. Subscribe to my blog! Moi, Moi-meme, et Je. J'ai 15 ans, j'ai une blonde.
Blog de Duzzy97one - interdit au -18 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Il frappe ou sa fait mal, c le blog de Duzzy en live et en pixel. Mise à jour :. Abonne-toi à mon blog! Welcome in my blog life. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 02 janvier 2010 20:20. Ou poster avec :. Posté le samedi 02 janvier 2010 19:52.
duzzyFunlop | Live every week like its shark week. – Tracy Jordan
Live every week like its shark week. – Tracy Jordan. My 90 Day TBT Goals. This was improvised last night as an homage to my standard Mexican style ‘Benoa’ Quinoa and Bean salad recipe. I dare say it turned out better than the usual, but it might just be the name. 1 Cups Quinoa cooked with 2 Cups Water in a Rice Cooker. 1 Diced Jalapeno (De-veined, Seeded). 1 Diced Red Pepper. 1 Can Black Beans, Drained. 1 Can Chickpeas, Drained. 1-2 TBSP Cider Vinegar. 1 TBSP Soy Sauce. 1 Tsp Cumin (or more to taste).
Duzzzmedia est une agence de communication online
Duzzzmedia est une agence de communication online. Duzzzmedia est une agence de communication online. Fort d’une expérience déjà importante et diversifiée sur internet après avoir évolué au sein de différentes structures telles que ValueClick Média, Myspace France et après avoir monté la régie publicitaire Plazzle, nous avons imaginé et fondé cette nouvelle structure entièrement dédiée à la communication sur internet. Que peut-on faire pour vous accompagner dans votre stratégie digitale? Pour aller plus ...
Blog de dv--mhd - ((mHd)) === "kniiiza" M.y-L.i.fe - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. MHd) = = kniiiza M.y-L.i.fe. Jokéé is my life. J t'adore jokéé trooo. Mise à jour :. Mimoun al oujdi sadma kbira (sadma kbira). Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le dimanche 04 avril 2010 08:19. Ajouter cette vidéo à mon blog.
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