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Weight Loss Journalfor David Van Gaal
http://dvg-p90x.blogspot.com/
for David Van Gaal
http://dvg-p90x.blogspot.com/
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Weight Loss Journal | dvg-p90x.blogspot.com Reviews
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for David Van Gaal
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Weight Loss Journal: "...its like a puzzle and stretching holds it all together."
http://dvg-p90x.blogspot.com/2008/03/its-like-puzzle-and-stretching-holds-it.html
For David Van Gaal. Saturday, March 8, 2008. Its like a puzzle and stretching holds it all together.". Day 48 / 90. Phase 2 , Week 7 , Routine 7. Yeah, this one was probably mostly accomplished in response to the name calling that was issued by svg-p90x. A few days ago. To resort to name calling, what a sissy! Philly Steak and Cheese Lean Pocket - 270 cal. Quaker Oats Weight Control Cinnamon Oatmeal - 160 cal. Peanut Butter Nature Valley Crunchy Granola Bar - 180 cal. Green Apple - 85 cal. Daily posting ...
Weight Loss Journal: P90X Day 38, 2012
http://dvg-p90x.blogspot.com/2012/06/p90x-day-38-2012.html
For David Van Gaal. Wednesday, June 27, 2012. P90X Day 38, 2012. Day 38 / 365. P90X 38 / 91. Phase 2 , Week 6 , Routine 3. Back and Biceps, Ab Ripper X. Heart Rate Monitor Stats:. Another late night workout but I burned plenty of Calories. My weight is slightly down from yesterday but I'm still in the hole. What do you think are the odds of me getting up in time to do my workout in the morning tomorrow? No Ab Ripper X. Pineapple, Banana, Mixed Berry, Spinach Smoothie. Mixed Berry and Pineapple Fruit Salad.
Weight Loss Journal: P90X Day 34, 2012
http://dvg-p90x.blogspot.com/2012/06/p90x-day-34-2012.html
For David Van Gaal. Saturday, June 23, 2012. P90X Day 34, 2012. Day 34 / 365. P90X 34 / 91. Phase 2 , Week 5 , Routine 6. Heart Rate Monitor Stats:. Kempo X went well today. I burned plenty of Calories and I lost 2lbs today. The workout room is very warm at 2pm in the afternoon. I need to make sure I start the routines in the morning, it very uncomfortable working this hard in a hot room. Protein(52g) Shake, Chocolate. Hamburger Patty, Asparagus, and Sweet Potato Fries. Posted by David Van Gaal. Day 51 /...
Weight Loss Journal: Blam!! I'm Back Up and Running!
http://dvg-p90x.blogspot.com/2008/03/blam-im-back-up-and-running.html
For David Van Gaal. Tuesday, March 11, 2008. I'm Back Up and Running! Day 51 / 90. Phase 2 , Week 8 , Routine 3. Weight: 255 lbs - Loss: 43 lbs. Loss: 14.4 % - Rate: 0.282 %. Turkey and Ham with Cheese Lean Pocket - 260 cal. Quaker Oats Weight Control Cinnamon Oatmeal - 160 cal. Nature Valley Roasted Nut Crunch Peanut Crunch - 190 cal. Green Apple - 85 cal. Campbell's Creamy Tomato Soup - 320 cal. Smart Ones Tuna Noodle Gratin - 250 cal. Wheat Thins 100% Whole Grain - 140 cal. Posted by David Van Gaal.
Weight Loss Journal: 100% Chair Pose, Ouch!
http://dvg-p90x.blogspot.com/2008/03/100-chair-pose-ouch.html
For David Van Gaal. Thursday, March 6, 2008. 100% Chair Pose, Ouch! Day 46 / 90. Phase 2 , Week 7 , Routine 5. Great workout today. Having the new excel worksheet really helped to bring some extra drive on the moves that I have not been recording with the stock worksheet. I also had a great improvement on all of the pull-up exercises. Congratulations to svg-p90x. Chicken Parmesan Lean Pocket - 290 cal. Green Tea Peach Mango Crystal Lite - 20 cal. Peanut Butter Nature Valley Crunchy Granola Bar - 180 cal.
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Weight Loss Journal
For David Van Gaal. Friday, August 17, 2012. Daily Charts for 2012. Posted by David Van Gaal. Wednesday, June 27, 2012. P90X Day 38, 2012. Day 38 / 365. P90X 38 / 91. Phase 2 , Week 6 , Routine 3. Back and Biceps, Ab Ripper X. Heart Rate Monitor Stats:. Another late night workout but I burned plenty of Calories. My weight is slightly down from yesterday but I'm still in the hole. What do you think are the odds of me getting up in time to do my workout in the morning tomorrow? No Ab Ripper X. Day 37 / 365.
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