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Healthy Living - ECCO Magazine #LiveGreen #LiveECCO

http://eccomagazine.weebly.com/6/post/2013/12/behind-beauty-the-ugly-truth.html

Behind Beauty: The Ugly Truth. Well here's a surprise! A product listed as. Means that 95% of the ingredients are organically grown, while the remaining 5% may be non-organically produced. Made with Organic Ingredients". These contain chemicals suspected of causing cancer, reproductive harm and asthma. The main offenders are:. Adds flexibility and a moisturizing sheen, and helps dissolve other cosmetic ingredients. Dibutyl Phthalate is a reproductive and developmental toxin. FD and C colorings -. From pe...

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D-Vine Living - LIVING FOODS

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D-Vine Living is moving to DVine Living Essentials. Believe it are not you are what you eat. The food we eat is what fuels the body which means that the type of food we eat will naturally affect our digestion processes, how we metabolism nutrients and our overall health. Consider the feeling you get after eating a balanced meal as oppose to a meal void of nutrients. Not many people know that the quality of the food we eat directly impacts our physical and mental performance. Milk, yogurt and cheese.

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D-Vine Living - Balance

http://www.d-vineliving.com/Balance.html

D-Vine Living is moving to DVine Living Essentials. 160; Balancing Act. Scott McCredie learnt that our sense of balance begins to degrade in our 20s, unless we take steps to preserve or restore this delicate and critically important ability to maintain equilibrium. He believes that without a sense of balance, just about everything else in life can become an insurmountable obstacle. With a counter or sturdy furniture near enough to steady you if needed, perform this test:. Remain on one leg, stopping the ...

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D-Vine Living - Detoxification

http://www.d-vineliving.com/Detoxification.html

D-Vine Living is moving to DVine Living Essentials. 160;     What is detoxification? Detoxification is the process of clearing toxins from the body or neutralizing or transforming them and clearing excess mucus and congestion. Many of these toxins come from our diet, drug use and environmental exposure. B        Why is it necessary? 160;harder our bodies have to work. If this is not done on a regular basis these toxins accumulate. In our bodies and can cause many health problems. The more energy we ...

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D-Vine Living - HEALTHY LIVING

http://www.d-vineliving.com/HEALTHY-LIVING.html

160;    . D-Vine Living is moving to DVine Living Essentials. D-Vine Living is serious about your health and well being. We want you to have a balanced lifestyle. We have included several areas that we believe would be of interest to you and we are confident that your life will change in a positive way if these principles are applied. We look at the following areas:. The foundation for any health and wellness plan. This is a key ingredient for optimal health. You are able to enjoy live.

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D-Vine Living - Strength/ Resistance Exercise

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D-Vine Living is moving to DVine Living Essentials. Strength training is one of the oldest disciplines known to man. Every physical activity requires us to use our muscles and bones, therefore our entire skeletal structure depends on a strong physical frame. However we are now living sedentary lifestyles which means that we do not have the strength and stamina for daily activities; strength training has this added benefit.  . Strength training increases endurance, bone density and testosterone levels&#46...

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D-Vine Living - Cardiovascular Exercise

http://www.d-vineliving.com/Cardiovascular-Exercise.html

D-Vine Living is moving to DVine Living Essentials. Cardiovascular Exercise   . Bottom line: You need cardio if you want to get your weight under control and have a overall healthy life. Improves oxygen uptake and utilization by. Helping your lungs,   heart and blood circulation with the delivery of oxygen to all the cells in your body; without oxygen you would literally die. Cardiovascular exercise  strengthens the lungs and increases your lung capacity, improving your breathing. It makes you feel good.

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D-Vine Living - Homemade Skin Care

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D-Vine Living is moving to DVine Living Essentials. HOMEMADE SKIN CARE      HAIR CARE. 160;      . 160;    . Why is D-Vine Living Recommending homemade skincare products? 1 Baking Soda Lemon Exfoliating Face Cleanser. In a small bowl, add about 2 tbs baking soda. Slowly apply lemon juice. Apply enough juice to make a thin, loose paste. Apply to skin in a circular motion for a minute or 2. Rinse with a warm cloth and water. Photo provided courtesy of elanaspantry.com. 2  Almond Oil Face Cleanser. Add carr...

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D-Vine Living - Rest and Relaxation

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D-Vine Living is moving to DVine Living Essentials. Rest and Relaxation . 160;        . ADEQUATE SLEEP AND REST. Establish a fairly regular bedtime at night. People would go to bed shortly after sundown, as most animals do, and which . Nature intended for humans as well. Dont Change Your . Go to bed and . Wake up at the same time every day. Even on weekends when . There is a t. Endency to sleep late. This will train your body to get into a sleep rhythm and . Avoid heavy late night eating-. When body temp...