bogar-performance.blogspot.com
Bogar Performance: September 2010
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There was an error in this gadget. Monday, September 27, 2010. T that Get's You Motivated Mondays! Today is the first day that we are going to upload our new blog posting:. T that Get's You Motivated Mondays! Lewis on the Way Home. We are publishing this a little late, our puppy (also known as "king of the gym") Lewis went into an operation today. If you are a regular to the Canadian Human Performance Centre. And Dynamic training and Rehabilitation. 1 What Defines Your Success In the fitness Field? We re...
bogar-performance.blogspot.com
Bogar Performance: June 2010
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There was an error in this gadget. Thursday, June 24, 2010. Now Availible at Dynamic Health Care Clinic: Shock Therapy. Now availible at the Dynamic Health Care clinic in Burlington, Ontario is Shock Wave Therapy. SHock Wave Therapy or SWT has been around for decades but not until recenlty it has been marketed mainstream by health care practitioners to athletes. Your body is very efficient. Why should it conserve something that it isn't using. To excite those dormant fibers, the Sport sends a signal dire...
bogar-performance.blogspot.com
Bogar Performance: November 2010
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There was an error in this gadget. Tuesday, November 9, 2010. THIS SITE IS OFFICIAL CLOSED! This site has been put to rest, and we have moved to a BRAND NEW HOME! Thanks to the guys at Compufirm who have hooked us up and have built and hosting our new pad! Check our new site out at:. If you want information on CATAPULTING your practice, learning new techniques, and being one of the best at what you do, go and check it out, a few minutes browsing sites to help your business.can't hurt? We have also progra...
bogar-performance.blogspot.com
Bogar Performance: Why are we still chasing neck pain?
http://bogar-performance.blogspot.com/2010/10/why-are-we-still-chasing-neck-pain.html
There was an error in this gadget. Thursday, October 14, 2010. Why are we still chasing neck pain? Everything I read online, from blogs, twitter, accounts, and articles, everyone seems to be a true advocate of find the dysfunction, treat the dysfunction, and pain will go away! When it comes to the neck, all these rules seemingly disappear! When a patient/client with chronic posterior neck pain (fairly common now in our society), most practitioners seem to work strictly on those muscles, the ones in pain!
bogar-performance.blogspot.com
Bogar Performance: August 2010
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There was an error in this gadget. Saturday, August 28, 2010. Summer Re-Cap and Moving Forward! This past summer has been one of the busiest summer in our Clinic and Gym at DT&R. We had atheltes come through from every major university in canada getting ready for the 2011 season, travelled around the states treating, and got the ball rolling on a number of major projects that we are excitted to introduce in the coming weeks. A few things to look forward to in fall:. We are calling this. If you are in the...
bogar-performance.blogspot.com
Bogar Performance: Adductor Exercise Protocol and Cool Video's!
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There was an error in this gadget. Monday, October 18, 2010. Adductor Exercise Protocol and Cool Video's! Here in Southern Ontario we are a hockey nation. It has been a great start to the year, the Maple Leafs are 4-0 (best start since I can remeber.), a few of our players are already in talks with Junior Clubs, and the Canadian Human Performance Centre and DT&R are expanding rapidly! If an athlete comes into our facility with a "Groin Pull", it brings 2 conclusions to mind:. 1) The strength and muscle f...
bogar-performance.blogspot.com
Bogar Performance: October 2010
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There was an error in this gadget. Sunday, October 24, 2010. How to take Self Soft Tissue Work Further! One of the biggest trends and continues become a tool that every trainer utilizes is Self Myofascial Release. SMFR (Self Myofascial Release) education and implementation is a great advancement in the health and fitness industry because it is in the best interest of our clients, we are obtaining greater goals, and decreasing pain! A story about fascia. An untreated scar will cause this. After the sc...
bogar-performance.blogspot.com
Bogar Performance: January 2010
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There was an error in this gadget. Sunday, January 17, 2010. Rant from Larry Jusdanis, SST Canada. Below is a link from Larry Jusdanis. Larry hit the nail on the head with this post. There are many trainers out there that are not certified, and uneducated performing orthopedic testing, diagnostics, and techniques that should be left to health care professionals. Here is the link:. Http:/ www.sportsspecifictraining.com/? Enjoy, and have a great rest of the weekend! Dynamic Training and Rehabilitation Inc.
bogar-performance.blogspot.com
Bogar Performance: February 2010
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There was an error in this gadget. Monday, February 22, 2010. What do Olympians do after the games? This is one of my favorite times of the year is when I get the see athletes that have worked for over 4 years, competing on the world stage, for their country. At Dynamic Training and Rehabilitation and Bogar Performance Institute, we work with over a dozen high performance olympic athletes, mainly in the prehab and injury prevention division. Dynamic Training and Rehabilitation Inc. I would like to start ...